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LIONEL NDONG (SO)
HANOVER
NHIAA Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.82
400
58.95
HJ
5' 2"
1.57m
100
12.82
400
58.95
HJ
5' 2"
1.57m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NHIAA Division II Entries & Battlenotes
May 26, 2023
JT
136' 10"
41.70m
4th (F)
Hanover Last Chance Meet 5/20/23
May 20, 2023
JT
106' 0"
32.30m
4th (F)
Lebanon Home Meet #2
May 16, 2023
100
12.21
7th (F)
200
DNS
SP
30' 5"
9.27m
11th (F)
JT
127' 7"
38.88m
5th (F)
CVC Championship 2023
May 13, 2023
JT
113' 0"
34.44m
9th (F)
CVC North Qualifier 2023 at KRHS
May 9, 2023
JT
120' 7.5"
36.76m
6th (F)
Hanover Home Meet 2 May 2023
May 2, 2023
JT
113' 2"
34.49m
4th (F)
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
100
12.46
27th (P)
2022 NHIAA Division II Entries & Battlenotes
May 29, 2022
4x100
49.54
12th (F)
Hanover Home Meet 19 May 2022
May 19, 2022
400
59.22
5th (F)
4x400
3:45.77
1st (F)
HJ
4' 9"
1.44m
4th (F)
Doug Sargent Freshman Sophomore Invitational 2022
May 7, 2022
100
12.87
6th (F)
400
58.95
6th (F)
Hanover Home Meet 29 April 2022
Apr 29, 2022
100
12.82
12th (F)
4x100
49.44
2nd (F)
4x400
5:00.00
1st (F)
HJ
5' 2"
1.57m
3rd (F)
Sanborn Invitational
Apr 23, 2022
4x100
50.74
14th (F)
QUICK LINKS:
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100
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HJ
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JT
100 Meters (Outdoor)
Top↑
12.21
Lebanon Home Meet #2
May 16, 2023
12.46
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
12.87
Doug Sargent Freshman Sophomore Invitational 2022
May 7, 2022
12.82
Hanover Home Meet 29 April 2022
Apr 29, 2022
200 Meters (Outdoor)
Top↑
DNS
Lebanon Home Meet #2
May 16, 2023
400 Meters (Outdoor)
Top↑
59.22
Hanover Home Meet 19 May 2022
May 19, 2022
58.95
Doug Sargent Freshman Sophomore Invitational 2022
May 7, 2022
4 x 100 Relay (Outdoor)
Top↑
49.54
2022 NHIAA Division II Entries & Battlenotes
May 29, 2022
49.44
Hanover Home Meet 29 April 2022
Apr 29, 2022
50.74
Sanborn Invitational
Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
3:45.77
Hanover Home Meet 19 May 2022
May 19, 2022
5:00.00
Hanover Home Meet 29 April 2022
Apr 29, 2022
High Jump (Outdoor)
Top↑
4' 9"
1.44m
Hanover Home Meet 19 May 2022
May 19, 2022
5' 2"
1.57m
Hanover Home Meet 29 April 2022
Apr 29, 2022
Shot Put (Outdoor)
Top↑
30' 5"
9.27m
Lebanon Home Meet #2
May 16, 2023
Javelin (Outdoor)
Top↑
136' 10"
41.70m
2023 NHIAA Division II Entries & Battlenotes
May 26, 2023
106' 0"
32.30m
Hanover Last Chance Meet 5/20/23
May 20, 2023
127' 7"
38.88m
Lebanon Home Meet #2
May 16, 2023
113' 0"
34.44m
CVC Championship 2023
May 13, 2023
120' 7.5"
36.76m
CVC North Qualifier 2023 at KRHS
May 9, 2023
113' 2"
34.49m
Hanover Home Meet 2 May 2023
May 2, 2023
2023 Outdoors
100 Meters
12.21
Lebanon Home Meet #2
May 16, 2023
12.46
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
200 Meters
DNS
Lebanon Home Meet #2
May 16, 2023
Shot Put
30' 5"
Lebanon Home Meet #2
May 16, 2023
Javelin
136' 10"
2023 NHIAA Division II Entries & Battlenotes
May 26, 2023
106' 0"
Hanover Last Chance Meet 5/20/23
May 20, 2023
127' 7"
Lebanon Home Meet #2
May 16, 2023
113' 0"
CVC Championship 2023
May 13, 2023
120' 7.5"
CVC North Qualifier 2023 at KRHS
May 9, 2023
113' 2"
Hanover Home Meet 2 May 2023
May 2, 2023
2022 Outdoors
100 Meters
12.87
Doug Sargent Freshman Sophomore Invitational 2022
May 7, 2022
12.82
Hanover Home Meet 29 April 2022
April 29, 2022
400 Meters
59.22
Hanover Home Meet 19 May 2022
May 19, 2022
58.95
Doug Sargent Freshman Sophomore Invitational 2022
May 7, 2022
4 x 100 Relay
49.54
2022 NHIAA Division II Entries & Battlenotes
May 29, 2022
49.44
Hanover Home Meet 29 April 2022
April 29, 2022
50.74
Sanborn Invitational
April 23, 2022
4 x 400 Relay
3:45.77
Hanover Home Meet 19 May 2022
May 19, 2022
5:00.00
Hanover Home Meet 29 April 2022
April 29, 2022
High Jump
4' 9"
Hanover Home Meet 19 May 2022
May 19, 2022
5' 2"
Hanover Home Meet 29 April 2022
April 29, 2022
100 Meters (Outdoors)
2023
12.21
Lebanon Home Meet #2
(May 16, 2023)
2022
12.82
Hanover Home Meet 29 April 2022
(Apr 29, 2022)
400 Meters (Outdoors)
2022
58.95
Doug Sargent Freshman Sophomore Invitational 2022
(May 7, 2022)
High Jump (Outdoors)
2022
5' 2"
Hanover Home Meet 29 April 2022
(Apr 29, 2022)
Shot Put (Outdoors)
2023
30' 5"
Lebanon Home Meet #2
(May 16, 2023)
Javelin (Outdoors)
2023
136' 10"
2023 NHIAA Division II Entries & Battlenotes
(May 26, 2023)