TFRRS | Henry Long – Track and Field Results & Statistics

HENRY LONG (SO)

NASHUA SOUTH

NHIAA Bests

55	7.61	100	12.84
200	26.11	300	43.43
400	59.40	110H	23.39
HJ	1.42m 4' 7.75"	PV	9' 6" 2.89m
LJ	4.62m 15' 2"	SP	6.47m 21' 2.75"
DT	15.90m 52' 2"	JT	26.04m 85' 5"

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Dec	3019	77th
100	13.13	74th
LJ	4.62m 15' 2"	73rd
SP	6.47m 21' 2.75"	112th
HJ	1.42m 4' 7.75"	79th
400	59.40	60th
110H	23.39	91st
DT	15.90m 52' 2"	106th
PV	2.74m 8' 11.75"	13th
JT	26.04m 85' 5"	67th
1500	5:39.63	69th

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Dec	3019	79th
100	13.13	74th
LJ	4.62m 15' 2"	73rd
SP	6.47m 21' 2.75"	112th
HJ	1.42m 4' 7.75"	79th
400	59.40	60th
110H	23.39	91st
DT	15.90m 52' 2"	106th
PV	2.74m 8' 11.75"	13th
JT	26.04m 85' 5"	67th
1500	5:39.63	69th

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Dec	3019	79th
100	13.13	74th
LJ	4.62m 15' 2"	73rd
SP	6.47m 21' 2.75"	112th
HJ	1.42m 4' 7.75"	79th
400	59.40	60th
110H	23.39	91st
DT	15.90m 52' 2"	106th
PV	2.74m 8' 11.75"	13th
JT	26.04m 85' 5"	67th
1500	5:39.63	69th

Nashua South, Winnacunnet @ Spaulding May 14, 2024
100	13.08	24th (F)
4x100	47.16	3rd (F)
PV	9' 6" 2.89m	7th (F)

kiwanis May 4, 2024
100	13.01	25th (P)
4x100	47.09
PV	8' 0" 2.43m	7th (F)

Clipper Relays May 2, 2024
4x100	46.01	11th (F)
PV	NH NH

Nashua South Home Meet II Apr 29, 2024
100	12.93	21st (F)
200	26.11	14th (F)
4x100	46.89	4th (F)
PV	9' 0" 2.74m	3rd (F)

Black Bear Invitational Apr 27, 2024
PV	8' 6" 2.59m	21st (F)

Londonderry,Nashua South@Keene Apr 9, 2024
100	12.84	17th (F)
4x100	DQ
PV	8' 6" 2.59m	4th (F)

Nashua South Home Meet I Apr 2, 2024
100	13.08	20th (F)
200	26.99	15th (F)
4x100	51.70	3rd (F)
PV	8' 0" 2.43m	2nd (F)

NHWTL Relays @ UNH Morning Jan 28, 2024
55	7.61	41st (F)

UNH WILDCAT BOYS RELAYS Jan 10, 2024
4x55	29.28	8th (F)

Kiwanis Freshman-Sophomore 2023 May 6, 2023
200	26.04	16th (F)
4x200	1:47.42	11th (F)

Clipper Relays May 4, 2023
4x100	47.51	18th (F)

South-North-BG May 1, 2023
100	12.88	22nd (F)
200	26.32	15th (F)
4x100	46.43	3rd (F)
PV	NH NH

Memorial, Keene and Nashua South Apr 18, 2023
100	13.22	20th (F)
4x100	48.49	4th (F)

South-Alvirne-Central Apr 11, 2023
100	12.97	19th (F)
200	26.23	15th (F)
4x100	48.84	4th (F)

2023 NHIAA Division I Indoor State Championships Feb 12, 2023
4x200	1:41.42	10th (F)

NHWTL @ UNH Afternoon Feb 5, 2023
4x160	1:21.25	6th (F)

NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
4x160	1:22.69	14th (F)

NHWTL @ PEA Jan 21, 2023
4x200	1:39.05	4th (F)

Dome JV meet Jan 19, 2023
55	7.75	5th (F)

East Coast Invite 2023 Jan 14, 2023
4x200	1:42.46	16th (F)

NHWTL @ Plymouth Afternoon Dec 30, 2022
4x200	1:45.90	3rd (F)

NHWTL @ UNH Morning Dec 27, 2022
55	7.86	17th (P)
300	43.43	11th (F)
4x160	1:27.22	2nd (F)

NHWTL @ UNH Afternoon Dec 17, 2022
55	7.88	32nd (P)

QUICK LINKS:

55
100
200
300
400
1500
110H
4x55
HJ
PV
LJ
SP
DT
JT
Dec

55 Meters (Outdoor) Top↑
7.75	Dome JV meet	Jan 19, 2023

55 Meters (Indoor) Top↑
7.61	NHWTL Relays @ UNH Morning	Jan 28, 2024
7.86	NHWTL @ UNH Morning	Dec 27, 2022
7.88	NHWTL @ UNH Afternoon	Dec 17, 2022

100 Meters (Outdoor) Top↑
13.13	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
13.13	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
13.13	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
13.08	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
13.01	kiwanis	May 4, 2024
12.93	Nashua South Home Meet II	Apr 29, 2024
12.84	Londonderry,Nashua South@Keene	Apr 9, 2024
13.08	Nashua South Home Meet I	Apr 2, 2024
12.88	South-North-BG	May 1, 2023
13.22	Memorial, Keene and Nashua South	Apr 18, 2023
12.97	South-Alvirne-Central	Apr 11, 2023

200 Meters (Outdoor) Top↑
26.11	Nashua South Home Meet II	Apr 29, 2024
26.99	Nashua South Home Meet I	Apr 2, 2024
26.04	Kiwanis Freshman-Sophomore 2023	May 6, 2023
26.32	South-North-BG	May 1, 2023
26.23	South-Alvirne-Central	Apr 11, 2023

300 Meters (Indoor) Top↑
43.43	NHWTL @ UNH Morning	Dec 27, 2022

400 Meters (Outdoor) Top↑
59.40	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
59.40	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
59.40	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

1500 Meters (Outdoor) Top↑
5:39.63	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5:39.63	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5:39.63	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

110 Hurdles (Outdoor) Top↑
23.39	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
23.39	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
23.39	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

4 x 55 Relay (Indoor) Top↑
29.28	UNH WILDCAT BOYS RELAYS	Jan 10, 2024

4 x 100 Relay (Outdoor) Top↑
47.16	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
47.09	kiwanis	May 4, 2024
46.01	Clipper Relays	May 2, 2024
46.89	Nashua South Home Meet II	Apr 29, 2024
DQ	Londonderry,Nashua South@Keene	Apr 9, 2024
51.70	Nashua South Home Meet I	Apr 2, 2024
47.51	Clipper Relays	May 4, 2023
46.43	South-North-BG	May 1, 2023
48.49	Memorial, Keene and Nashua South	Apr 18, 2023
48.84	South-Alvirne-Central	Apr 11, 2023

4 x 160 Relay (Indoor) Top↑
1:21.25	NHWTL @ UNH Afternoon	Feb 5, 2023
1:22.69	NHWTL @ UNH Afternoon Relays D-1 Schools	Jan 28, 2023
1:27.22	NHWTL @ UNH Morning	Dec 27, 2022

4 x 200 Relay (Outdoor) Top↑
1:47.42	Kiwanis Freshman-Sophomore 2023	May 6, 2023

4 x 200 Relay (Indoor) Top↑
1:41.42	2023 NHIAA Division I Indoor State Championships	Feb 12, 2023
1:39.05	NHWTL @ PEA	Jan 21, 2023
1:42.46	East Coast Invite 2023	Jan 14, 2023
1:45.90	NHWTL @ Plymouth Afternoon	Dec 30, 2022

High Jump (Outdoor) Top↑
1.42m 4' 7.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.42m 4' 7.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.42m 4' 7.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Pole Vault (Outdoor) Top↑
2.74m 8' 11.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2.74m 8' 11.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2.74m 8' 11.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
9' 6" 2.89m	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
8' 0" 2.43m	kiwanis	May 4, 2024
NH NH	Clipper Relays	May 2, 2024
9' 0" 2.74m	Nashua South Home Meet II	Apr 29, 2024
8' 6" 2.59m	Black Bear Invitational	Apr 27, 2024
8' 6" 2.59m	Londonderry,Nashua South@Keene	Apr 9, 2024
8' 0" 2.43m	Nashua South Home Meet I	Apr 2, 2024
NH NH	South-North-BG	May 1, 2023

Long Jump (Outdoor) Top↑
4.62m 15' 2"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
4.62m 15' 2"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
4.62m 15' 2"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Shot Put (Outdoor) Top↑
6.47m 21' 2.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
6.47m 21' 2.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
6.47m 21' 2.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Discus (Outdoor) Top↑
15.90m 52' 2"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.90m 52' 2"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.90m 52' 2"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
26.04m 85' 5"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
26.04m 85' 5"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
26.04m 85' 5"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Decathlon (Outdoor) Top↑
3019	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3019	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3019	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

2024 Outdoors

100 Meters
13.13	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
13.13	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
13.13	67th New Hampshire State Decathlon Championship	June 15-16, 2024
13.08	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
13.01	kiwanis	May 4, 2024
12.93	Nashua South Home Meet II	April 29, 2024
12.84	Londonderry,Nashua South@Keene	April 9, 2024
13.08	Nashua South Home Meet I	April 2, 2024

200 Meters
26.11	Nashua South Home Meet II	April 29, 2024
26.99	Nashua South Home Meet I	April 2, 2024

400 Meters
59.40	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
59.40	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
59.40	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1500 Meters
5:39.63	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5:39.63	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5:39.63	67th New Hampshire State Decathlon Championship	June 15-16, 2024

110 Hurdles
23.39	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
23.39	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
23.39	67th New Hampshire State Decathlon Championship	June 15-16, 2024

4 x 100 Relay
47.16	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
47.09	kiwanis	May 4, 2024
46.01	Clipper Relays	May 2, 2024
46.89	Nashua South Home Meet II	April 29, 2024
DQ	Londonderry,Nashua South@Keene	April 9, 2024
51.70	Nashua South Home Meet I	April 2, 2024

High Jump
1.42m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.42m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.42m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Pole Vault
2.74m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2.74m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2.74m	67th New Hampshire State Decathlon Championship	June 15-16, 2024
9' 6"	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
8' 0"	kiwanis	May 4, 2024
NH	Clipper Relays	May 2, 2024
9' 0"	Nashua South Home Meet II	April 29, 2024
8' 6"	Black Bear Invitational	April 27, 2024
8' 6"	Londonderry,Nashua South@Keene	April 9, 2024
8' 0"	Nashua South Home Meet I	April 2, 2024

Long Jump
4.62m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
4.62m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
4.62m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
6.47m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
6.47m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
6.47m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Discus
15.90m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.90m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.90m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
26.04m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
26.04m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
26.04m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Decathlon
3019	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3019	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3019	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2024 Indoors

55 Meters
7.61	NHWTL Relays @ UNH Morning	January 28, 2024

4 x 55 Relay
29.28	UNH WILDCAT BOYS RELAYS	January 10, 2024

2023 Outdoors

55 Meters
7.75	Dome JV meet	January 19, 2023

100 Meters
12.88	South-North-BG	May 1, 2023
13.22	Memorial, Keene and Nashua South	April 18, 2023
12.97	South-Alvirne-Central	April 11, 2023

200 Meters
26.04	Kiwanis Freshman-Sophomore 2023	May 6, 2023
26.32	South-North-BG	May 1, 2023
26.23	South-Alvirne-Central	April 11, 2023

4 x 100 Relay
47.51	Clipper Relays	May 4, 2023
46.43	South-North-BG	May 1, 2023
48.49	Memorial, Keene and Nashua South	April 18, 2023
48.84	South-Alvirne-Central	April 11, 2023

4 x 200 Relay
1:47.42	Kiwanis Freshman-Sophomore 2023	May 6, 2023

Pole Vault
NH	South-North-BG	May 1, 2023

2023 Indoors

4 x 160 Relay
1:21.25	NHWTL @ UNH Afternoon	February 5, 2023
1:22.69	NHWTL @ UNH Afternoon Relays D-1 Schools	January 28, 2023

4 x 200 Relay
1:41.42	2023 NHIAA Division I Indoor State Championships	February 12, 2023
1:39.05	NHWTL @ PEA	January 21, 2023
1:42.46	East Coast Invite 2023	January 14, 2023

2022 Indoors

55 Meters
7.86	NHWTL @ UNH Morning	December 27, 2022
7.88	NHWTL @ UNH Afternoon	December 17, 2022

300 Meters
43.43	NHWTL @ UNH Morning	December 27, 2022

4 x 160 Relay
1:27.22	NHWTL @ UNH Morning	December 27, 2022

4 x 200 Relay
1:45.90	NHWTL @ Plymouth Afternoon	December 30, 2022

55 Meters (Outdoors)
2023	7.75	Dome JV meet (Jan 19, 2023)

100 Meters (Outdoors)
2024	12.84	Londonderry,Nashua South@Keene (Apr 9, 2024)
2023	12.88	South-North-BG (May 1, 2023)

200 Meters (Outdoors)
2024	26.11	Nashua South Home Meet II (Apr 29, 2024)
2023	26.04	Kiwanis Freshman-Sophomore 2023 (May 6, 2023)

400 Meters (Outdoors)
2024	59.40	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

1500 Meters (Outdoors)
2024	5:39.63	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

110 Hurdles (Outdoors)
2024	23.39	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

High Jump (Outdoors)
2024	1.42m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Pole Vault (Outdoors)
2024	9' 6"	Nashua South, Winnacunnet @ Spaulding (May 14, 2024)

Long Jump (Outdoors)
2024	4.62m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Shot Put (Outdoors)
2024	6.47m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Discus (Outdoors)
2024	15.90m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	26.04m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Decathlon (Outdoors)
2024	3019	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

55 Meters (Indoors)
2024	7.61	NHWTL Relays @ UNH Morning (Jan 28, 2024)
2022	7.86	NHWTL @ UNH Morning (Dec 27, 2022)

300 Meters (Indoors)
2022	43.43	NHWTL @ UNH Morning (Dec 27, 2022)

4 x 55 Relay (Indoors)
2024	29.28	UNH WILDCAT BOYS RELAYS (Jan 10, 2024)