TFRRS | Sofia Upton – Track and Field Results & Statistics

SOFIA UPTON (SO)

HOPKINTON

NHIAA Bests

400

1:12.45

100H

21.21

10 Apr 2024 KRHS Meet Apr 10, 2024
400	1:12.45	5th (F)
100H	21.21	5th (F)
4x400	4:42.43	2nd (F)
4x800	10:58.16	1st (F)

2023 NHIAA Meet of Champions Jun 3, 2023
4x800	9:59.54	3rd (F)

2023 NHIAA Division III Entries & Battlenotes May 24, 2023
4x400	4:22.15	3rd (F)

Belmont 5/12 May 12, 2023
800	2:42.49	5th (F)
100H	19.94	2nd (F)
4x400	4:29.10	1st (F)

Winnisquam Meet #2 May 6, 2023
800	2:50.42	2nd (F)
100H	19.65	3rd (F)
4x400	4:34.93	1st (F)

Black Bear Invitational Apr 29, 2023
4x400	4:43.07	11th (F)

Sanborn Invitational Apr 22, 2023
400	1:05.28	9th (F)
100H	20.37 (-1.3)	11th (P)
4x800	10:45.73	1st (F)

Monadnock Home Meet 4/18/2023 Apr 18, 2023
400	1:06.44	2nd (F)
100H	20.30	2nd (F)
4x400	4:28.18	1st (F)
HJ	NH NH

12 Apr 2023 KRHS Meet Apr 12, 2023
400	1:05.84	3rd (F)
100H	20.44	2nd (F)
4x400	4:31.29	2nd (F)

QUICK LINKS:

400
800
100H
HJ

400 Meters (Outdoor) Top↑
1:12.45	10 Apr 2024 KRHS Meet	Apr 10, 2024
1:05.28	Sanborn Invitational	Apr 22, 2023
1:06.44	Monadnock Home Meet 4/18/2023	Apr 18, 2023
1:05.84	12 Apr 2023 KRHS Meet	Apr 12, 2023

800 Meters (Outdoor) Top↑
2:42.49	Belmont 5/12	May 12, 2023
2:50.42	Winnisquam Meet #2	May 6, 2023

100 Hurdles (Outdoor) Top↑
21.21	10 Apr 2024 KRHS Meet	Apr 10, 2024
19.94	Belmont 5/12	May 12, 2023
19.65	Winnisquam Meet #2	May 6, 2023
20.37 (-1.3)	Sanborn Invitational	Apr 22, 2023
20.30	Monadnock Home Meet 4/18/2023	Apr 18, 2023
20.44	12 Apr 2023 KRHS Meet	Apr 12, 2023

4 x 400 Relay (Outdoor) Top↑
4:42.43	10 Apr 2024 KRHS Meet	Apr 10, 2024
4:22.15	2023 NHIAA Division III Entries & Battlenotes	May 24, 2023
4:29.10	Belmont 5/12	May 12, 2023
4:34.93	Winnisquam Meet #2	May 6, 2023
4:43.07	Black Bear Invitational	Apr 29, 2023
4:28.18	Monadnock Home Meet 4/18/2023	Apr 18, 2023
4:31.29	12 Apr 2023 KRHS Meet	Apr 12, 2023

4 x 800 Relay (Outdoor) Top↑
10:58.16	10 Apr 2024 KRHS Meet	Apr 10, 2024
9:59.54	2023 NHIAA Meet of Champions	Jun 3, 2023
10:45.73	Sanborn Invitational	Apr 22, 2023

High Jump (Outdoor) Top↑
NH NH	Monadnock Home Meet 4/18/2023	Apr 18, 2023

2024 Outdoors

400 Meters
1:12.45	10 Apr 2024 KRHS Meet	April 10, 2024

100 Hurdles
21.21	10 Apr 2024 KRHS Meet	April 10, 2024

4 x 400 Relay
4:42.43	10 Apr 2024 KRHS Meet	April 10, 2024

4 x 800 Relay
10:58.16	10 Apr 2024 KRHS Meet	April 10, 2024

2023 Outdoors

400 Meters
1:05.28	Sanborn Invitational	April 22, 2023
1:06.44	Monadnock Home Meet 4/18/2023	April 18, 2023
1:05.84	12 Apr 2023 KRHS Meet	April 12, 2023

800 Meters
2:42.49	Belmont 5/12	May 12, 2023
2:50.42	Winnisquam Meet #2	May 6, 2023

100 Hurdles
19.94	Belmont 5/12	May 12, 2023
19.65	Winnisquam Meet #2	May 6, 2023
20.37 (-1.3)	Sanborn Invitational	April 22, 2023
20.30	Monadnock Home Meet 4/18/2023	April 18, 2023
20.44	12 Apr 2023 KRHS Meet	April 12, 2023

4 x 400 Relay
4:22.15	2023 NHIAA Division III Entries & Battlenotes	May 24, 2023
4:29.10	Belmont 5/12	May 12, 2023
4:34.93	Winnisquam Meet #2	May 6, 2023
4:43.07	Black Bear Invitational	April 29, 2023
4:28.18	Monadnock Home Meet 4/18/2023	April 18, 2023
4:31.29	12 Apr 2023 KRHS Meet	April 12, 2023

4 x 800 Relay
9:59.54	2023 NHIAA Meet of Champions	June 3, 2023
10:45.73	Sanborn Invitational	April 22, 2023

High Jump
NH	Monadnock Home Meet 4/18/2023	April 18, 2023

400 Meters (Outdoors)
2024	1:12.45	10 Apr 2024 KRHS Meet (Apr 10, 2024)
2023	1:05.28	Sanborn Invitational (Apr 22, 2023)

800 Meters (Outdoors)
2023	2:42.49	Belmont 5/12 (May 12, 2023)

100 Hurdles (Outdoors)
2024	21.21	10 Apr 2024 KRHS Meet (Apr 10, 2024)
2023	19.65	Winnisquam Meet #2 (May 6, 2023)