TFRRS | Nicholas Louh – Track and Field Results & Statistics

NICHOLAS LOUH (SO)

PELHAM

NHIAA Bests

200	27.74	400	1:02.54
600	1:37.51	1500	5:29.67
5K (XC)	20:26.9	5000K (XC)	22:02.0

2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
4x200	1:47.84	13th (F)

NHWTL @ UNH Morning Feb 1, 2025
600	1:43.24	28th (F)

NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
600	1:37.51	24th (F)
4x200	1:44.26	5th (F)

NHWTL @ UNH Morning Dec 28, 2024
600	1:41.78	10th (F)

NHWTL @ Plymouth Morning Dec 21, 2024
600	1:40.55	6th (F)
4x400	3:47.81	2nd (F)

NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
1500	5:29.67	12th (F)
4x200	1:41.84	4th (F)

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	21:29.9	77th

20th Battle of the Border XC Oct 5, 2024
5k	20:26.9	146th

Black Bear Invitational Sep 28, 2024
5k	21:05.4	99th

Manchester Invitational Sep 21, 2024
5k	21:50.1	222nd

Bobcat Invitational Sep 7, 2024
5k	DNS

Jamie Martin Sanborn Invitational Sep 3, 2024
5k	20:53.0	63rd

John Stark Home Meet I May 8, 2024
200	27.74	20th (F)
400	1:02.64	13th (F)

Pelham Quad Apr 30, 2024
200	28.09	20th (F)
400	1:02.95	13th (F)

Milford Home Meet I Apr 17, 2024
200	28.21	14th (F)
400	1:02.54	13th (F)

Pelham Invitational Apr 13, 2024
4x800	9:56.49	9th (F)

NHWTL @ PEA Afternoon Jan 13, 2024
600	1:48.75	33rd (F)

NHWTL @ PSU Morning Dec 23, 2023
600	1:47.12	11th (F)

NHWTL @ PEA Afternoon Dec 16, 2023
600	1:48.51	16th (F)

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	22:47.8	109th

Pelham Invitational 2023 Oct 14, 2023
5000k	22:02.0	97th

2023 Alvirne Battle of the Border Oct 7, 2023
5k	22:52.1	129th

2023 Black Bear Invitational Sep 30, 2023
5k	23:18.0	103rd

Manchester Invitational Sep 23, 2023
3.1M	23:34.4	249th

QUICK LINKS:

200
400
600
1500
5k
3.1 Mile
5000k

200 Meters (Outdoor) Top↑
27.74	John Stark Home Meet I	May 8, 2024
28.09	Pelham Quad	Apr 30, 2024
28.21	Milford Home Meet I	Apr 17, 2024

400 Meters (Outdoor) Top↑
1:02.64	John Stark Home Meet I	May 8, 2024
1:02.95	Pelham Quad	Apr 30, 2024
1:02.54	Milford Home Meet I	Apr 17, 2024

600 Meters (Indoor) Top↑
1:43.24	NHWTL @ UNH Morning	Feb 1, 2025
1:37.51	NHWTL @ Phillips Exeter Afternoon	Jan 11, 2025
1:41.78	NHWTL @ UNH Morning	Dec 28, 2024
1:40.55	NHWTL @ Plymouth Morning	Dec 21, 2024
1:48.75	NHWTL @ PEA Afternoon	Jan 13, 2024
1:47.12	NHWTL @ PSU Morning	Dec 23, 2023
1:48.51	NHWTL @ PEA Afternoon	Dec 16, 2023

1500 Meters (Indoor) Top↑
5:29.67	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024

4 x 200 Relay (Indoor) Top↑
1:47.84	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
1:44.26	NHWTL @ Phillips Exeter Afternoon	Jan 11, 2025
1:41.84	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024

4 x 400 Relay (Indoor) Top↑
3:47.81	NHWTL @ Plymouth Morning	Dec 21, 2024

4 x 800 Relay (Outdoor) Top↑
9:56.49	Pelham Invitational	Apr 13, 2024

5k Top↑
21:29.9	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
20:26.9	20th Battle of the Border XC	Oct 5, 2024
21:05.4	Black Bear Invitational	Sep 28, 2024
21:50.1	Manchester Invitational	Sep 21, 2024
DNS	Bobcat Invitational	Sep 7, 2024
20:53.0	Jamie Martin Sanborn Invitational	Sep 3, 2024
22:47.8	2023 NHIAA Division X-C Championships	Oct 28, 2023
22:52.1	2023 Alvirne Battle of the Border	Oct 7, 2023
23:18.0	2023 Black Bear Invitational	Sep 30, 2023

3.1 Mile Top↑
23:34.4	Manchester Invitational	Sep 23, 2023

5000k Top↑
22:02.0	Pelham Invitational 2023	Oct 14, 2023

2025 Indoors

600 Meters
1:43.24	NHWTL @ UNH Morning	February 1, 2025
1:37.51	NHWTL @ Phillips Exeter Afternoon	January 11, 2025

4 x 200 Relay
1:47.84	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
1:44.26	NHWTL @ Phillips Exeter Afternoon	January 11, 2025

2024 Indoors

600 Meters
1:41.78	NHWTL @ UNH Morning	December 28, 2024
1:40.55	NHWTL @ Plymouth Morning	December 21, 2024
1:48.75	NHWTL @ PEA Afternoon	January 13, 2024

1500 Meters
5:29.67	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

4 x 200 Relay
1:41.84	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

4 x 400 Relay
3:47.81	NHWTL @ Plymouth Morning	December 21, 2024

2024 XC

5k
21:29.9	2024 NHIAA Division Cross Country Championships	October 26, 2024
20:26.9	20th Battle of the Border XC	October 5, 2024
21:05.4	Black Bear Invitational	September 28, 2024
21:50.1	Manchester Invitational	September 21, 2024
DNS	Bobcat Invitational	September 7, 2024
20:53.0	Jamie Martin Sanborn Invitational	September 3, 2024

2024 Outdoors

200 Meters
27.74	John Stark Home Meet I	May 8, 2024
28.09	Pelham Quad	April 30, 2024
28.21	Milford Home Meet I	April 17, 2024

400 Meters
1:02.64	John Stark Home Meet I	May 8, 2024
1:02.95	Pelham Quad	April 30, 2024
1:02.54	Milford Home Meet I	April 17, 2024

4 x 800 Relay
9:56.49	Pelham Invitational	April 13, 2024

2023 Indoors

600 Meters
1:47.12	NHWTL @ PSU Morning	December 23, 2023
1:48.51	NHWTL @ PEA Afternoon	December 16, 2023

2023 XC

5k
22:47.8	2023 NHIAA Division X-C Championships	October 28, 2023
22:52.1	2023 Alvirne Battle of the Border	October 7, 2023
23:18.0	2023 Black Bear Invitational	September 30, 2023

3.1 Mile
23:34.4	Manchester Invitational	September 23, 2023

5000k
22:02.0	Pelham Invitational 2023	October 14, 2023

600 Meters (Indoors)
2025	1:37.51	NHWTL @ Phillips Exeter Afternoon (Jan 11, 2025)
2024	1:40.55	NHWTL @ Plymouth Morning (Dec 21, 2024)
2023	1:47.12	NHWTL @ PSU Morning (Dec 23, 2023)

1500 Meters (Indoors)
2024	5:29.67	NHWTL @ Phillips Exeter Afternoon (Dec 14, 2024)

5k (XC)
2024	20:26.9	20th Battle of the Border XC Oct 5, 2024
2023	22:47.8	2023 NHIAA Division X-C Championships Oct 28, 2023

3.1 Mile (XC)
2023	23:34.4	Manchester Invitational Sep 23, 2023

5000k (XC)
2023	22:02.0	Pelham Invitational 2023 Oct 14, 2023

200 Meters (Outdoors)
2024	27.74	John Stark Home Meet I (May 8, 2024)

400 Meters (Outdoors)
2024	1:02.54	Milford Home Meet I (Apr 17, 2024)