GRACE DOW (SR)

HOLLIS/BROOKLINE

NHIAA Bests

55 100
200
26.76 (-1.9)
300
55H 100H
14.99 (-0.9)
300H LJ
  4.82m
SP
  8.50m
JT
  22.68m
2026 NHIAA Outdoor Meet of Champions    Jun 6, 2026
200 26.99 (-1.3) 12th (F)
100H 15.50 (-1.1) 2nd (P)
100H 14.99 (-0.9) 2nd (F)
300H 46.37 2nd (F)
2026 NHIAA D-II Outdoor Championship and Battlenotes    May 30, 2026
200 27.15 (-0.7) 3rd (F)
100H 15.74 (-1.2) 3rd (P)
100H 15.31 (-1.0) 1st (F)
300H 46.84 2nd (F)
4x400 4:18.59 4th (F)
2026 Londonderry R.E.A.L. Invitational    May 23, 2026
200 26.76 (-1.9) 7th (F)
100H 15.64 (0.3) 1st (P)
100H 15.10 (-0.2) 1st (F)
300H 45.65 2nd (F)
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West    May 20, 2026
100 12.74 1st (F)
300H 45.67 1st (F)
HJ DNS
Bobcat Invitational    May 16, 2026
100H 15.06 2nd (F)
100H 15.59 3rd (P)
Souhegan vs. Hollis-Brookline & Milford    May 13, 2026
300H 47.63 1st (F)
SP NM
Clipper Relays 2026    May 7, 2026
100H 15.36 2nd (F)
Pinkerton Throws Invitational 2026    May 1, 2026
SP 27' 11" 8.50m 6th (F)
JT 74' 5" 22.68m 10th (F)
Black Bear Invitational    Apr 25, 2026
200 27.12 5th (F)
100H 15.81 3rd (P)
100H 15.55 3rd (F)
300H 48.03 3rd (F)
Alvirne Outdoor Home Meet    Apr 14, 2026
200 27.28 (0.2) 1st (F)
300H 49.87 1st (F)
John Eastman Invitational    Apr 11, 2026
200 27.01 1st (F)
100H 15.50 1st (F)
300H 49.75 4th (F)
2026 NHIAA D-II Indoor Championship & Battlenotes    Feb 8, 2026
55 7.60 4th (P)
55 7.60 5th (F)
55H 8.71 4th (P)
55H 8.70 3rd (F)
4x200 1:52.30 2nd (F)
NHWTL @ PEA Afternoon    Jan 24, 2026
55 7.52 1st (P)
55 7.57 3rd (F)
55H 8.85 2nd (P)
55H 8.76 2nd (F)
4x200 1:54.11 1st (F)
NHWTL @ UNH Afternoon    Jan 18, 2026
55 7.79 3rd (P)
55 7.80 3rd (F)
4x400 4:35.23 2nd (F)
NHWTL @ PEA Afternoon    Dec 13, 2025
300 47.43 18th (F)
55H 8.77 1st (P)
55H 8.74 1st (F)
2025 NHIAA Meet of Champions    Jun 8, 2025
100H 15.46 (-0.5) 4th (P)
100H 15.49 (-1.1) 4th (F)
300H FS
2025 NHIAA D-II Outdoor Championship & Battlenotes    May 31, 2025
100H 15.46 (2.8) 3rd (F)
100H 15.40 (-0.6) 3rd (P)
300H 47.42 1st (F)
2025 Londonderry R.E.A.L. Invitational    May 24, 2025
100H 15.54 (-0.5) 2nd (F)
100H 15.51 (0.5) 2nd (P)
300H 48.95 6th (F)
Bobcat Invitational 2025    May 17, 2025
100H 15.49 2nd (F)
100H 15.73 2nd (P)
300H 47.64 2nd (F)
Hollis-Brookline Home Meet    May 6, 2025
100 13.15 2nd (F)
200 DNS
100H 15.79 1st (F)
Black Bear Invitational    Apr 26, 2025
100H 15.46 1st (F)
100H 15.46 1st (P)
300H 47.10 1st (F)
Con-Val Invitational    Apr 22, 2025
200 27.23 1st (F)
100H 16.03 1st (F)
LJ 15' 10" 4.82m 1st (F)
2025 Nashua North Invitational    Apr 19, 2025
100H 15.87 (-0.7) 1st (F)
100H 15.93 (-0.4) 1st (P)
300H 48.83 2nd (F)
LJ 13' 6.25" 4.12m 8th (F)
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton    Apr 16, 2025
200 27.42 1st (F)
100H 15.85 1st (F)
LJ 15' 2" 4.62m 1st (F)
2024 NHIAA DII Indoor Championship and Battlenotes    Feb 9, 2025
300 43.54 4th (F)
55H 8.61 1st (F)
55H 8.68 1st (P)
4x200 1:56.25 7th (F)
NHWTL @ UNH Morning    Feb 1, 2025
300 45.66 16th (F)
55H 8.84 1st (F)
55H 8.90 1st (P)
NHWTL @ UNH Morning    Jan 26, 2025
300 46.05 5th (F)
55H 8.83 1st (F)
55H 9.55 3rd (P)
4x160 1:30.03 2nd (F)
NHWTL @ Phillips Exeter Afternoon    Jan 18, 2025
300 44.56 4th (F)
55H 8.73 3rd (F)
55H 8.76 2nd (P)
4x200 DQ
NHWTL @ Phillips Exeter Afternoon    Jan 11, 2025
55 7.72 3rd (F)
55 7.76 1st (P)
55H 8.82 1st (F)
55H 8.83 1st (P)
4x200 1:58.40 3rd (F)
NHWTL @ UNH Morning    Dec 21, 2024
300 46.17 3rd (F)
55H 9.02 1st (F)
55H 9.42 2nd (P)
4x160 1:30.99 1st (F)
NHWTL @ Plymouth Afternoon    Dec 14, 2024
300 46.07 3rd (F)
55H 9.26 4th (F)
55H 9.30 5th (P)
4x200 1:58.39 2nd (F)
2024 NHIAA D-II Outdoor Championship    May 24, 2024
100H 15.34 (-0.2) 2nd (F)
100H 15.35 (-0.2) 2nd (P)
300H 47.68 2nd (F)
4x100 51.48 2nd (F)
Souhegan Home Meet III    May 14, 2024
100H 15.97 1st (F)
300H DNS
4x100 52.49 1st (F)
Milford Home Meet II    May 11, 2024
100 13.02 2nd (F)
300H 48.14 1st (F)
Hollis-Brookline Home Meet    May 7, 2024
100H 16.30 1st (F)
4x100 53.44 1st (F)
Pelham Quad    Apr 30, 2024
100 13.10 1st (F)
300H DNS
4x100 53.58 1st (F)
Black Bear Invitational    Apr 27, 2024
100H 15.65 (+0.0) 5th (F)
100H 16.03 (0.6) 4th (P)
300H 48.45 5th (F)
2024 Nashua North Invitational    Apr 20, 2024
100H 17.42 (-0.1) 4th (F)
100H 16.78 (-0.3) 3rd (P)
300H 49.40 6th (F)
4x400 4:43.70 8th (F)
Milford Home Meet I    Apr 17, 2024
100H 16.85 1st (F)
300H 49.62 1st (F)
Pelham Invitational    Apr 13, 2024
100H 16.40 1st (F)
100H 16.86 1st (P)
300H 50.19 2nd (F)
55 Meters (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
100 Meters (Outdoor)
Top↑
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
Hollis-Brookline Home Meet May 6, 2025
Milford Home Meet II May 11, 2024
Pelham Quad Apr 30, 2024
200 Meters (Outdoor)
Top↑
26.99 (-1.3)
2026 NHIAA Outdoor Meet of Champions Jun 6, 2026
27.15 (-0.7)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
26.76 (-1.9)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Black Bear Invitational Apr 25, 2026
27.28 (0.2)
Alvirne Outdoor Home Meet Apr 14, 2026
John Eastman Invitational Apr 11, 2026
DNS
Hollis-Brookline Home Meet May 6, 2025
Con-Val Invitational Apr 22, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
300 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Dec 13, 2025
2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
NHWTL @ UNH Morning Feb 1, 2025
NHWTL @ UNH Morning Jan 26, 2025
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ Plymouth Afternoon Dec 14, 2024
55 Hurdles (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ PEA Afternoon Dec 13, 2025
NHWTL @ PEA Afternoon Dec 13, 2025
2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
NHWTL @ UNH Morning Feb 1, 2025
NHWTL @ UNH Morning Feb 1, 2025
NHWTL @ UNH Morning Jan 26, 2025
NHWTL @ UNH Morning Jan 26, 2025
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ Plymouth Afternoon Dec 14, 2024
NHWTL @ Plymouth Afternoon Dec 14, 2024
100 Hurdles (Outdoor)
Top↑
15.50 (-1.1)
2026 NHIAA Outdoor Meet of Champions Jun 6, 2026
14.99 (-0.9)
2026 NHIAA Outdoor Meet of Champions Jun 6, 2026
15.74 (-1.2)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
15.31 (-1.0)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
15.64 (0.3)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
15.10 (-0.2)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Bobcat Invitational May 16, 2026
Bobcat Invitational May 16, 2026
Clipper Relays 2026 May 7, 2026
Black Bear Invitational Apr 25, 2026
Black Bear Invitational Apr 25, 2026
John Eastman Invitational Apr 11, 2026
15.46 (-0.5)
2025 NHIAA Meet of Champions Jun 8, 2025
15.49 (-1.1)
2025 NHIAA Meet of Champions Jun 8, 2025
15.46 (2.8)
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
15.40 (-0.6)
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
15.54 (-0.5)
2025 Londonderry R.E.A.L. Invitational May 24, 2025
15.51 (0.5)
2025 Londonderry R.E.A.L. Invitational May 24, 2025
Bobcat Invitational 2025 May 17, 2025
Bobcat Invitational 2025 May 17, 2025
Hollis-Brookline Home Meet May 6, 2025
Black Bear Invitational Apr 26, 2025
Black Bear Invitational Apr 26, 2025
Con-Val Invitational Apr 22, 2025
15.87 (-0.7)
2025 Nashua North Invitational Apr 19, 2025
15.93 (-0.4)
2025 Nashua North Invitational Apr 19, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
15.34 (-0.2)
2024 NHIAA D-II Outdoor Championship May 24, 2024
15.35 (-0.2)
2024 NHIAA D-II Outdoor Championship May 24, 2024
Souhegan Home Meet III May 14, 2024
Hollis-Brookline Home Meet May 7, 2024
15.65 (+0.0)
Black Bear Invitational Apr 27, 2024
16.03 (0.6)
Black Bear Invitational Apr 27, 2024
17.42 (-0.1)
2024 Nashua North Invitational Apr 20, 2024
16.78 (-0.3)
2024 Nashua North Invitational Apr 20, 2024
Milford Home Meet I Apr 17, 2024
Pelham Invitational Apr 13, 2024
Pelham Invitational Apr 13, 2024
300 Hurdles (Outdoor)
Top↑
2026 NHIAA Outdoor Meet of Champions Jun 6, 2026
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
Souhegan vs. Hollis-Brookline & Milford May 13, 2026
Black Bear Invitational Apr 25, 2026
Alvirne Outdoor Home Meet Apr 14, 2026
John Eastman Invitational Apr 11, 2026
FS
2025 NHIAA Meet of Champions Jun 8, 2025
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
2025 Londonderry R.E.A.L. Invitational May 24, 2025
Bobcat Invitational 2025 May 17, 2025
Black Bear Invitational Apr 26, 2025
2025 Nashua North Invitational Apr 19, 2025
2024 NHIAA D-II Outdoor Championship May 24, 2024
DNS
Souhegan Home Meet III May 14, 2024
Milford Home Meet II May 11, 2024
DNS
Pelham Quad Apr 30, 2024
Black Bear Invitational Apr 27, 2024
2024 Nashua North Invitational Apr 20, 2024
Milford Home Meet I Apr 17, 2024
Pelham Invitational Apr 13, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Souhegan Home Meet III May 14, 2024
Hollis-Brookline Home Meet May 7, 2024
Pelham Quad Apr 30, 2024
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Jan 26, 2025
NHWTL @ UNH Morning Dec 21, 2024
4 x 200 Relay (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
DQ
NHWTL @ Phillips Exeter Afternoon Jan 18, 2025
NHWTL @ Phillips Exeter Afternoon Jan 11, 2025
NHWTL @ Plymouth Afternoon Dec 14, 2024
4 x 400 Relay (Outdoor)
Top↑
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
2024 Nashua North Invitational Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 18, 2026
High Jump (Outdoor)
Top↑
DNS
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
Long Jump (Outdoor)
Top↑
4.82m
Con-Val Invitational Apr 22, 2025
4.12m
2025 Nashua North Invitational Apr 19, 2025
4.62m
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
Shot Put (Outdoor)
Top↑
NM
Souhegan vs. Hollis-Brookline & Milford May 13, 2026
8.50m
Pinkerton Throws Invitational 2026 May 1, 2026
Javelin (Outdoor)
Top↑
22.68m
Pinkerton Throws Invitational 2026 May 1, 2026

2026 Outdoors

100 Meters
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
200 Meters
26.99 (-1.3)
2026 NHIAA Outdoor Meet of Champions June 6, 2026
27.15 (-0.7)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
26.76 (-1.9)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Black Bear Invitational April 25, 2026
27.28 (0.2)
Alvirne Outdoor Home Meet April 14, 2026
John Eastman Invitational April 11, 2026
100 Hurdles
15.50 (-1.1)
2026 NHIAA Outdoor Meet of Champions June 6, 2026
14.99 (-0.9)
2026 NHIAA Outdoor Meet of Champions June 6, 2026
15.74 (-1.2)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
15.31 (-1.0)
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
15.64 (0.3)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
15.10 (-0.2)
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Bobcat Invitational May 16, 2026
Bobcat Invitational May 16, 2026
Clipper Relays 2026 May 7, 2026
Black Bear Invitational April 25, 2026
Black Bear Invitational April 25, 2026
John Eastman Invitational April 11, 2026
300 Hurdles
2026 NHIAA Outdoor Meet of Champions June 6, 2026
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
Souhegan vs. Hollis-Brookline & Milford May 13, 2026
Black Bear Invitational April 25, 2026
Alvirne Outdoor Home Meet April 14, 2026
John Eastman Invitational April 11, 2026
4 x 400 Relay
2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
High Jump
DNS
Hollis-Brookline v. Derryfield, Timberlane, Trinity & West May 20, 2026
Shot Put
NM
Souhegan vs. Hollis-Brookline & Milford May 13, 2026
Pinkerton Throws Invitational 2026 May 1, 2026
Javelin
Pinkerton Throws Invitational 2026 May 1, 2026

2026 Indoors

2025 Indoors

55 Meters
NHWTL @ Phillips Exeter Afternoon January 11, 2025
NHWTL @ Phillips Exeter Afternoon January 11, 2025
300 Meters
NHWTL @ PEA Afternoon December 13, 2025
2024 NHIAA DII Indoor Championship and Battlenotes February 9, 2025
NHWTL @ UNH Morning February 1, 2025
NHWTL @ UNH Morning January 26, 2025
NHWTL @ Phillips Exeter Afternoon January 18, 2025
55 Hurdles
NHWTL @ PEA Afternoon December 13, 2025
NHWTL @ PEA Afternoon December 13, 2025
2024 NHIAA DII Indoor Championship and Battlenotes February 9, 2025
2024 NHIAA DII Indoor Championship and Battlenotes February 9, 2025
NHWTL @ UNH Morning February 1, 2025
NHWTL @ UNH Morning February 1, 2025
NHWTL @ UNH Morning January 26, 2025
NHWTL @ UNH Morning January 26, 2025
NHWTL @ Phillips Exeter Afternoon January 18, 2025
NHWTL @ Phillips Exeter Afternoon January 18, 2025
NHWTL @ Phillips Exeter Afternoon January 11, 2025
NHWTL @ Phillips Exeter Afternoon January 11, 2025
4 x 160 Relay
NHWTL @ UNH Morning January 26, 2025
4 x 200 Relay
2024 NHIAA DII Indoor Championship and Battlenotes February 9, 2025
DQ
NHWTL @ Phillips Exeter Afternoon January 18, 2025
NHWTL @ Phillips Exeter Afternoon January 11, 2025

2025 Outdoors

100 Meters
Hollis-Brookline Home Meet May 6, 2025
200 Meters
DNS
Hollis-Brookline Home Meet May 6, 2025
Con-Val Invitational April 22, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton April 16, 2025
100 Hurdles
15.46 (-0.5)
2025 NHIAA Meet of Champions June 8, 2025
15.49 (-1.1)
2025 NHIAA Meet of Champions June 8, 2025
15.46 (2.8)
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
15.40 (-0.6)
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
15.54 (-0.5)
2025 Londonderry R.E.A.L. Invitational May 24, 2025
15.51 (0.5)
2025 Londonderry R.E.A.L. Invitational May 24, 2025
Bobcat Invitational 2025 May 17, 2025
Bobcat Invitational 2025 May 17, 2025
Hollis-Brookline Home Meet May 6, 2025
Black Bear Invitational April 26, 2025
Black Bear Invitational April 26, 2025
Con-Val Invitational April 22, 2025
15.87 (-0.7)
2025 Nashua North Invitational April 19, 2025
15.93 (-0.4)
2025 Nashua North Invitational April 19, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton April 16, 2025
300 Hurdles
FS
2025 NHIAA Meet of Champions June 8, 2025
2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
2025 Londonderry R.E.A.L. Invitational May 24, 2025
Bobcat Invitational 2025 May 17, 2025
Black Bear Invitational April 26, 2025
2025 Nashua North Invitational April 19, 2025
Long Jump
Con-Val Invitational April 22, 2025
2025 Nashua North Invitational April 19, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton April 16, 2025

2024 Indoors

300 Meters
NHWTL @ UNH Morning December 21, 2024
NHWTL @ Plymouth Afternoon December 14, 2024
55 Hurdles
NHWTL @ UNH Morning December 21, 2024
NHWTL @ UNH Morning December 21, 2024
NHWTL @ Plymouth Afternoon December 14, 2024
NHWTL @ Plymouth Afternoon December 14, 2024
4 x 160 Relay
NHWTL @ UNH Morning December 21, 2024
4 x 200 Relay
NHWTL @ Plymouth Afternoon December 14, 2024

2024 Outdoors

100 Meters
Milford Home Meet II May 11, 2024
Pelham Quad April 30, 2024
100 Hurdles
15.34 (-0.2)
2024 NHIAA D-II Outdoor Championship May 24, 2024
15.35 (-0.2)
2024 NHIAA D-II Outdoor Championship May 24, 2024
Souhegan Home Meet III May 14, 2024
Hollis-Brookline Home Meet May 7, 2024
15.65 (+0.0)
Black Bear Invitational April 27, 2024
16.03 (0.6)
Black Bear Invitational April 27, 2024
17.42 (-0.1)
2024 Nashua North Invitational April 20, 2024
16.78 (-0.3)
2024 Nashua North Invitational April 20, 2024
Milford Home Meet I April 17, 2024
Pelham Invitational April 13, 2024
Pelham Invitational April 13, 2024
300 Hurdles
2024 NHIAA D-II Outdoor Championship May 24, 2024
DNS
Souhegan Home Meet III May 14, 2024
Milford Home Meet II May 11, 2024
DNS
Pelham Quad April 30, 2024
Black Bear Invitational April 27, 2024
2024 Nashua North Invitational April 20, 2024
Milford Home Meet I April 17, 2024
Pelham Invitational April 13, 2024
4 x 100 Relay
2024 NHIAA D-II Outdoor Championship May 24, 2024
Souhegan Home Meet III May 14, 2024
Hollis-Brookline Home Meet May 7, 2024
Pelham Quad April 30, 2024
4 x 400 Relay
2024 Nashua North Invitational April 20, 2024
100 Meters (Outdoors)
2026  
2025  
(May 6, 2025)
2024  
(May 11, 2024)
200 Meters (Outdoors)
2026  
26.76 (-1.9)
2025  
(Apr 22, 2025)
100 Hurdles (Outdoors)
2026  
14.99 (-0.9)
2025  
15.40 (-0.6)
2024  
15.34 (-0.2)
300 Hurdles (Outdoors)
2026  
2025  
(Apr 26, 2025)
2024  
Long Jump (Outdoors)
2025  
(Apr 22, 2025)
Shot Put (Outdoors)
2026  
Javelin (Outdoors)
2026  
55 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
300 Meters (Indoors)
2025  
2024  
(Dec 14, 2024)
55 Hurdles (Indoors)
2026  
2025  
2024  
(Dec 21, 2024)