GRACE SOUTHWORTH (JR)

GILFORD

NHIAA Bests

55 300
400 600
55H 100H
300H HJ
  1.32m
LJ
  3.75m
SP
  7.88m
Wilderness League Championships    May 23, 2026
4x100 51.63 1st (F)
4x400 4:15.26 1st (F)
SP 25' 4" 7.72m 8th (F)
Gilford/Belmont 260519    May 19, 2026
100 NT
200 NT
SP NM
Bobcat Invitational    May 16, 2026
4x100 52.34 4th (F)
Belmont 260512    May 12, 2026
SP 21' 4.5" 6.51m 10th (F)
Clipper Relays 2026    May 7, 2026
4x400 4:17.12 8th (F)
Winnisquam Meet #3    May 5, 2026
4x100 51.94 1st (F)
SP 25' 10.25" 7.88m 4th (F)
Belmont 260421    Apr 21, 2026
100H 18.74 6th (F)
300H 53.16 5th (F)
Winnisquam Meet #1    Apr 18, 2026
300H 52.99 2nd (F)
4x800 10:53.66 1st (F)
Belmont HS 260410    Apr 10, 2026
400 1:09.36 7th (F)
HJ 4' 2" 1.27m 3rd (F)
2026 NHIAA D-II Indoor Championship & Battlenotes    Feb 8, 2026
55H 9.73 10th (P)
4x400 4:20.10 1st (F)
NHWTL @ PEA Morning    Jan 25, 2026
300 48.06 13th (F)
55H 9.96 8th (P)
55H 9.70 4th (F)
4x200 1:52.17 1st (F)
NHWTL @ Plymouth Afternoon    Jan 3, 2026
55H 10.18 5th (P)
55H 10.16 6th (F)
4x400 4:25.62 1st (F)
NHWTL @ UNH Morning    Dec 27, 2025
55 8.35 7th (P)
300 47.79 3rd (F)
LJ 12' 4" 3.75m 15th (F)
NHWTL @ PEA Afternoon    Dec 13, 2025
600 1:56.57 7th (F)
55H 10.45 13th (P)
4x400 4:49.46 4th (F)
2025 NHIAA D-III Outdoor Championship & Battlenotes    May 31, 2025
100H 19.40 (2.1) 15th (P)
300H 54.34 11th (F)
4x400 4:22.26 3rd (F)
WILDERNESS TRACK & FIELD CHAMP    May 24, 2025
100H 18.56 7th (P)
300H 54.81 6th (F)
HJ 4' 1" 1.24m 11th (F)
GILFORD    May 20, 2025
100H 19.70 8th (F)
300H 54.03 4th (F)
HJ NH NH
BRISTOL LIONS INVITATIONAL    May 17, 2025
100H 19.80 4th (F)
300H 55.55 4th (F)
HJ 4' 2" 1.27m 5th (F)
GILFORD    May 14, 2025
100H 20.01 5th (F)
300H 55.43 3rd (F)
HJ 4' 4" 1.32m 2nd (F)
250422 Belmont HS    Apr 22, 2025
100H 20.18 4th (F)
300H 55.86 2nd (F)
HJ NH
Sanborn Invitational    Apr 19, 2025
100H 19.78 22nd (P)
4x400 4:38.11 6th (F)
HJ 4' 2" 1.27m 22nd (F)
55 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Dec 27, 2025
100 Meters (Outdoor)
Top↑
NT
Gilford/Belmont 260519 May 19, 2026
200 Meters (Outdoor)
Top↑
NT
Gilford/Belmont 260519 May 19, 2026
300 Meters (Indoor)
Top↑
NHWTL @ PEA Morning Jan 25, 2026
NHWTL @ UNH Morning Dec 27, 2025
400 Meters (Outdoor)
Top↑
Belmont HS 260410 Apr 10, 2026
600 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Dec 13, 2025
55 Hurdles (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Morning Jan 25, 2026
NHWTL @ PEA Morning Jan 25, 2026
NHWTL @ Plymouth Afternoon Jan 3, 2026
NHWTL @ Plymouth Afternoon Jan 3, 2026
NHWTL @ PEA Afternoon Dec 13, 2025
100 Hurdles (Outdoor)
Top↑
Belmont 260421 Apr 21, 2026
19.40 (2.1)
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
250422 Belmont HS Apr 22, 2025
Sanborn Invitational Apr 19, 2025
300 Hurdles (Outdoor)
Top↑
Belmont 260421 Apr 21, 2026
Winnisquam Meet #1 Apr 18, 2026
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
250422 Belmont HS Apr 22, 2025
4 x 100 Relay (Outdoor)
Top↑
Wilderness League Championships May 23, 2026
Bobcat Invitational May 16, 2026
Winnisquam Meet #3 May 5, 2026
4 x 200 Relay (Indoor)
Top↑
NHWTL @ PEA Morning Jan 25, 2026
4 x 400 Relay (Outdoor)
Top↑
Wilderness League Championships May 23, 2026
Clipper Relays 2026 May 7, 2026
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
Sanborn Invitational Apr 19, 2025
4 x 400 Relay (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ Plymouth Afternoon Jan 3, 2026
NHWTL @ PEA Afternoon Dec 13, 2025
4 x 800 Relay (Outdoor)
Top↑
Winnisquam Meet #1 Apr 18, 2026
High Jump (Outdoor)
Top↑
1.27m
Belmont HS 260410 Apr 10, 2026
1.24m
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
NH
NH
GILFORD May 20, 2025
1.27m
BRISTOL LIONS INVITATIONAL May 17, 2025
1.32m
GILFORD May 14, 2025
NH
250422 Belmont HS Apr 22, 2025
1.27m
Sanborn Invitational Apr 19, 2025
Long Jump (Indoor)
Top↑
3.75m
NHWTL @ UNH Morning Dec 27, 2025
Shot Put (Outdoor)
Top↑
7.72m
Wilderness League Championships May 23, 2026
NM
Gilford/Belmont 260519 May 19, 2026
6.51m
Belmont 260512 May 12, 2026
7.88m
Winnisquam Meet #3 May 5, 2026

2026 Outdoors

100 Meters
NT
Gilford/Belmont 260519 May 19, 2026
200 Meters
NT
Gilford/Belmont 260519 May 19, 2026
400 Meters
Belmont HS 260410 April 10, 2026
100 Hurdles
Belmont 260421 April 21, 2026
300 Hurdles
Belmont 260421 April 21, 2026
Winnisquam Meet #1 April 18, 2026
4 x 100 Relay
Wilderness League Championships May 23, 2026
Bobcat Invitational May 16, 2026
Winnisquam Meet #3 May 5, 2026
4 x 400 Relay
Wilderness League Championships May 23, 2026
Clipper Relays 2026 May 7, 2026
4 x 800 Relay
Winnisquam Meet #1 April 18, 2026
High Jump
Belmont HS 260410 April 10, 2026
Shot Put
Wilderness League Championships May 23, 2026
NM
Gilford/Belmont 260519 May 19, 2026
Belmont 260512 May 12, 2026
Winnisquam Meet #3 May 5, 2026

2026 Indoors

300 Meters
NHWTL @ PEA Morning January 25, 2026
55 Hurdles
2026 NHIAA D-II Indoor Championship & Battlenotes February 8, 2026
NHWTL @ PEA Morning January 25, 2026
NHWTL @ PEA Morning January 25, 2026
NHWTL @ Plymouth Afternoon January 3, 2026
NHWTL @ Plymouth Afternoon January 3, 2026
4 x 200 Relay
NHWTL @ PEA Morning January 25, 2026
4 x 400 Relay
2026 NHIAA D-II Indoor Championship & Battlenotes February 8, 2026
NHWTL @ Plymouth Afternoon January 3, 2026

2025 Indoors

55 Meters
NHWTL @ UNH Morning December 27, 2025
300 Meters
NHWTL @ UNH Morning December 27, 2025
600 Meters
NHWTL @ PEA Afternoon December 13, 2025
55 Hurdles
NHWTL @ PEA Afternoon December 13, 2025
4 x 400 Relay
NHWTL @ PEA Afternoon December 13, 2025
Long Jump
NHWTL @ UNH Morning December 27, 2025

2025 Outdoors

100 Hurdles
19.40 (2.1)
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
250422 Belmont HS April 22, 2025
Sanborn Invitational April 19, 2025
300 Hurdles
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
GILFORD May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
250422 Belmont HS April 22, 2025
4 x 400 Relay
2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
Sanborn Invitational April 19, 2025
High Jump
WILDERNESS TRACK & FIELD CHAMP May 24, 2025
NH
GILFORD May 20, 2025
BRISTOL LIONS INVITATIONAL May 17, 2025
GILFORD May 14, 2025
NH
250422 Belmont HS April 22, 2025
Sanborn Invitational April 19, 2025
400 Meters (Outdoors)
2026  
(Apr 10, 2026)
100 Hurdles (Outdoors)
2026  
(Apr 21, 2026)
2025  
(May 24, 2025)
300 Hurdles (Outdoors)
2026  
(Apr 18, 2026)
2025  
GILFORD  
(May 20, 2025)
High Jump (Outdoors)
2026  
(Apr 10, 2026)
2025  
GILFORD  
(May 14, 2025)
Shot Put (Outdoors)
2026  
(May 5, 2026)
55 Meters (Indoors)
2025  
(Dec 27, 2025)
300 Meters (Indoors)
2026  
(Jan 25, 2026)
2025  
(Dec 27, 2025)
600 Meters (Indoors)
2025  
(Dec 13, 2025)
55 Hurdles (Indoors)
2026  
(Jan 25, 2026)
2025  
(Dec 13, 2025)
Long Jump (Indoors)
2025  
(Dec 27, 2025)