TFRRS | Natalie Cowser – Track and Field Results & Statistics

NATALIE COWSER (SO)

PROSPECT MOUNTAIN

NHIAA Bests

100	14.64 (0.9)	300	54.57
400	1:16.51	55H	11.76
300H	1:03.82	DT	49' 2" 14.98m

2nd Annual Campbell Cougar Classic Apr 26, 2026
100	14.64 (0.9)	11th (F)
DT	49' 2" 14.98m	8th (F)

Inter-Lakes HS April 21 Apr 21, 2026
100	14.65	4th (F)

BERLIN-MOULTONBORO-PROSPECT MTN-WHITE MTS-GORHAM-PROFILE Apr 16, 2026
100	14.74	5th (F)

NHWTL @ UNH Evening Jan 24, 2026
4x160	1:45.30	10th (F)

NHWTL @ UNH Morning Jan 18, 2026
55H	11.76	9th (P)
4x160	1:39.37	10th (F)

NHWTL @ PEA Afternoon Jan 10, 2026
55H	11.98	7th (F)

NHWTL @ PEA Morning Jan 3, 2026
55H	12.44	10th (P)
4x200	2:07.14	6th (F)

NHWTL @ UNH Afternoon Dec 27, 2025
55H	13.42	14th (P)
4x160	1:39.66	4th (F)

NHWTL @ USM Gorham Dec 14, 2025
300	54.57	28th (F)
55H	12.00	10th (P)
4x200	2:12.50	8th (F)

GILFORD May 14, 2025
400	1:16.51	11th (F)
300H	1:03.82	10th (F)
4x100	56.55	1st (F)
4x400	5:13.96	4th (F)

Campbell Home Meet May 8, 2025
300H	1:00.93	5th (F)

QUICK LINKS:

100
300
400
55H
300H
DT

100 Meters (Outdoor) Top↑
14.64 (0.9)	2nd Annual Campbell Cougar Classic	Apr 26, 2026
14.65	Inter-Lakes HS April 21	Apr 21, 2026
14.74	BERLIN-MOULTONBORO-PROSPECT MTN-WHITE MTS-GORHAM-PROFILE	Apr 16, 2026

300 Meters (Indoor) Top↑
54.57	NHWTL @ USM Gorham	Dec 14, 2025

400 Meters (Outdoor) Top↑
1:16.51	GILFORD	May 14, 2025

55 Hurdles (Indoor) Top↑
11.76	NHWTL @ UNH Morning	Jan 18, 2026
11.98	NHWTL @ PEA Afternoon	Jan 10, 2026
12.44	NHWTL @ PEA Morning	Jan 3, 2026
13.42	NHWTL @ UNH Afternoon	Dec 27, 2025
12.00	NHWTL @ USM Gorham	Dec 14, 2025

300 Hurdles (Outdoor) Top↑
1:03.82	GILFORD	May 14, 2025

300 Hurdles (Outdoor) Top↑
1:00.93	Campbell Home Meet	May 8, 2025

4 x 100 Relay (Outdoor) Top↑
56.55	GILFORD	May 14, 2025

4 x 160 Relay (Indoor) Top↑
1:45.30	NHWTL @ UNH Evening	Jan 24, 2026
1:39.37	NHWTL @ UNH Morning	Jan 18, 2026
1:39.66	NHWTL @ UNH Afternoon	Dec 27, 2025

4 x 200 Relay (Indoor) Top↑
2:07.14	NHWTL @ PEA Morning	Jan 3, 2026
2:12.50	NHWTL @ USM Gorham	Dec 14, 2025

4 x 400 Relay (Outdoor) Top↑
5:13.96	GILFORD	May 14, 2025

Discus (Outdoor) Top↑
49' 2" 14.98m	2nd Annual Campbell Cougar Classic	Apr 26, 2026

2026 Outdoors

100 Meters
14.64 (0.9)	2nd Annual Campbell Cougar Classic	April 26, 2026
14.65	Inter-Lakes HS April 21	April 21, 2026
14.74	BERLIN-MOULTONBORO-PROSPECT MTN-WHITE MTS-GORHAM-PROFILE	April 16, 2026

Discus
49' 2"	2nd Annual Campbell Cougar Classic	April 26, 2026

2026 Indoors

55 Hurdles
11.76	NHWTL @ UNH Morning	January 18, 2026
11.98	NHWTL @ PEA Afternoon	January 10, 2026
12.44	NHWTL @ PEA Morning	January 3, 2026

4 x 160 Relay
1:45.30	NHWTL @ UNH Evening	January 24, 2026
1:39.37	NHWTL @ UNH Morning	January 18, 2026

4 x 200 Relay
2:07.14	NHWTL @ PEA Morning	January 3, 2026

2025 Indoors

300 Meters
54.57	NHWTL @ USM Gorham	December 14, 2025

55 Hurdles
13.42	NHWTL @ UNH Afternoon	December 27, 2025
12.00	NHWTL @ USM Gorham	December 14, 2025

4 x 160 Relay
1:39.66	NHWTL @ UNH Afternoon	December 27, 2025

4 x 200 Relay
2:12.50	NHWTL @ USM Gorham	December 14, 2025

2025 Outdoors

400 Meters
1:16.51	GILFORD	May 14, 2025

300 Hurdles
1:03.82	GILFORD	May 14, 2025

300 Hurdles
1:00.93	Campbell Home Meet	May 8, 2025

4 x 100 Relay
56.55	GILFORD	May 14, 2025

4 x 400 Relay
5:13.96	GILFORD	May 14, 2025

100 Meters (Outdoors)
2026	14.64 (0.9)	2nd Annual Campbell Cougar Classic (Apr 26, 2026)

400 Meters (Outdoors)
2025	1:16.51	GILFORD (May 14, 2025)

300 Hurdles (Outdoors)
2025	1:03.82	GILFORD (May 14, 2025)

300 Hurdles (Outdoors)
2025	1:00.93	Campbell Home Meet (May 8, 2025)

Discus (Outdoors)
2026	49' 2"	2nd Annual Campbell Cougar Classic (Apr 26, 2026)

300 Meters (Indoors)
2025	54.57	NHWTL @ USM Gorham (Dec 14, 2025)

55 Hurdles (Indoors)
2026	11.76	NHWTL @ UNH Morning (Jan 18, 2026)
2025	12.00	NHWTL @ USM Gorham (Dec 14, 2025)