TFRRS | Delana Girouard – Track and Field Results & Statistics

DELANA GIROUARD (FR)

PEMBROKE

NHIAA Bests

200	32.17	400	1:14.21
600	1:58.24	800	2:56.39
1000	3:51.70	100H	20.03
300H	59.45	SP	17' 10" 5.43m
JT	44' 0" 13.41m

Bow Cluster Meet May 20, 2026
100H	20.27	6th (F)
300H	57.34	2nd (F)
4x400	4:41.27	2nd (F)

Oyster River Pembroke May 12, 2026
100H	20.93	6th (F)
300H	59.45	5th (F)

Pinkerton Throws Invitational 2026 May 1, 2026
SP	17' 10" 5.43m	34th (F)
JT	44' 0" 13.41m	22nd (F)

Black Bear Invitational Apr 25, 2026
800	2:58.93	38th (F)
100H	20.54	3rd (F)
4x400	4:47.03	9th (F)

Pembroke Academy v. Bishop Brady, Bow, John Stark & West Apr 23, 2026
400	1:14.21	5th (F)
100H	20.03	2nd (F)

Sanborn Regional Invitational Apr 18, 2026
100H	20.77	18th (P)
4x400	4:44.38	8th (F)

Merrimack Valley Cluster Meet Apr 14, 2026
200	32.17	11th (F)
100H	20.27	5th (F)
4x400	4:51.93	5th (F)

Pelham Invitational Apr 11, 2026
800	2:56.39	25th (F)
100H	20.75	25th (P)
4x400	4:51.26	7th (F)

Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade Apr 6, 2026
800	3:03.83	8th (F)
100H	20.58	3rd (F)
4x400	DNS

NHWTL @ PEA Morning Jan 25, 2026
600	1:58.36	15th (F)

NHWTL @ PEA Afternoon Jan 10, 2026
600	1:58.24	10th (F)
4x400	4:52.19	4th (F)

NHWTL @ Plymouth Morning Jan 3, 2026
600	2:02.03	12th (F)
4x400	5:12.27	7th (F)

NHWTL @ UNH Morning Dec 27, 2025
1000	3:51.70	10th (F)
4x400	5:09.39	5th (F)

NHWTL @ UNH Afternoon Dec 21, 2025
600	2:03.96	7th (F)
4x400	DQ

NHWTL @ USM Gorham Dec 14, 2025
600	2:00.52	4th (F)

QUICK LINKS:

200
400
600
800
1000
100H
300H
SP
JT

200 Meters (Outdoor) Top↑
32.17	Merrimack Valley Cluster Meet	Apr 14, 2026

400 Meters (Outdoor) Top↑
1:14.21	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	Apr 23, 2026

600 Meters (Indoor) Top↑
1:58.36	NHWTL @ PEA Morning	Jan 25, 2026
1:58.24	NHWTL @ PEA Afternoon	Jan 10, 2026
2:02.03	NHWTL @ Plymouth Morning	Jan 3, 2026
2:03.96	NHWTL @ UNH Afternoon	Dec 21, 2025
2:00.52	NHWTL @ USM Gorham	Dec 14, 2025

800 Meters (Outdoor) Top↑
2:58.93	Black Bear Invitational	Apr 25, 2026
2:56.39	Pelham Invitational	Apr 11, 2026
3:03.83	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	Apr 6, 2026

1000 Meters (Indoor) Top↑
3:51.70	NHWTL @ UNH Morning	Dec 27, 2025

100 Hurdles (Outdoor) Top↑
20.27	Bow Cluster Meet	May 20, 2026
20.93	Oyster River Pembroke	May 12, 2026
20.54	Black Bear Invitational	Apr 25, 2026
20.03	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	Apr 23, 2026
20.77	Sanborn Regional Invitational	Apr 18, 2026
20.27	Merrimack Valley Cluster Meet	Apr 14, 2026
20.75	Pelham Invitational	Apr 11, 2026
20.58	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	Apr 6, 2026

300 Hurdles (Outdoor) Top↑
57.34	Bow Cluster Meet	May 20, 2026

300 Hurdles (Outdoor) Top↑
59.45	Oyster River Pembroke	May 12, 2026

4 x 400 Relay (Outdoor) Top↑
4:41.27	Bow Cluster Meet	May 20, 2026
4:47.03	Black Bear Invitational	Apr 25, 2026
4:44.38	Sanborn Regional Invitational	Apr 18, 2026
4:51.93	Merrimack Valley Cluster Meet	Apr 14, 2026
4:51.26	Pelham Invitational	Apr 11, 2026
DNS	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	Apr 6, 2026

4 x 400 Relay (Indoor) Top↑
4:52.19	NHWTL @ PEA Afternoon	Jan 10, 2026
5:12.27	NHWTL @ Plymouth Morning	Jan 3, 2026
5:09.39	NHWTL @ UNH Morning	Dec 27, 2025
DQ	NHWTL @ UNH Afternoon	Dec 21, 2025

Shot Put (Outdoor) Top↑
17' 10" 5.43m	Pinkerton Throws Invitational 2026	May 1, 2026

Javelin (Outdoor) Top↑
44' 0" 13.41m	Pinkerton Throws Invitational 2026	May 1, 2026

2026 Outdoors

200 Meters
32.17	Merrimack Valley Cluster Meet	April 14, 2026

400 Meters
1:14.21	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026

800 Meters
2:58.93	Black Bear Invitational	April 25, 2026
2:56.39	Pelham Invitational	April 11, 2026
3:03.83	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	April 6, 2026

100 Hurdles
20.27	Bow Cluster Meet	May 20, 2026
20.93	Oyster River Pembroke	May 12, 2026
20.54	Black Bear Invitational	April 25, 2026
20.03	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026
20.77	Sanborn Regional Invitational	April 18, 2026
20.27	Merrimack Valley Cluster Meet	April 14, 2026
20.75	Pelham Invitational	April 11, 2026
20.58	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	April 6, 2026

300 Hurdles
57.34	Bow Cluster Meet	May 20, 2026

300 Hurdles
59.45	Oyster River Pembroke	May 12, 2026

4 x 400 Relay
4:41.27	Bow Cluster Meet	May 20, 2026
4:47.03	Black Bear Invitational	April 25, 2026
4:44.38	Sanborn Regional Invitational	April 18, 2026
4:51.93	Merrimack Valley Cluster Meet	April 14, 2026
4:51.26	Pelham Invitational	April 11, 2026
DNS	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	April 6, 2026

Shot Put
17' 10"	Pinkerton Throws Invitational 2026	May 1, 2026

Javelin
44' 0"	Pinkerton Throws Invitational 2026	May 1, 2026

2026 Indoors

600 Meters
1:58.36	NHWTL @ PEA Morning	January 25, 2026
1:58.24	NHWTL @ PEA Afternoon	January 10, 2026
2:02.03	NHWTL @ Plymouth Morning	January 3, 2026

4 x 400 Relay
4:52.19	NHWTL @ PEA Afternoon	January 10, 2026
5:12.27	NHWTL @ Plymouth Morning	January 3, 2026

2025 Indoors

600 Meters
2:03.96	NHWTL @ UNH Afternoon	December 21, 2025
2:00.52	NHWTL @ USM Gorham	December 14, 2025

1000 Meters
3:51.70	NHWTL @ UNH Morning	December 27, 2025

4 x 400 Relay
5:09.39	NHWTL @ UNH Morning	December 27, 2025
DQ	NHWTL @ UNH Afternoon	December 21, 2025

200 Meters (Outdoors)
2026	32.17	Merrimack Valley Cluster Meet (Apr 14, 2026)

400 Meters (Outdoors)
2026	1:14.21	Pembroke Academy v. Bishop Brady, Bow, John Stark & West (Apr 23, 2026)

800 Meters (Outdoors)
2026	2:56.39	Pelham Invitational (Apr 11, 2026)

100 Hurdles (Outdoors)
2026	20.03	Pembroke Academy v. Bishop Brady, Bow, John Stark & West (Apr 23, 2026)

300 Hurdles (Outdoors)
2026	57.34	Bow Cluster Meet (May 20, 2026)

300 Hurdles (Outdoors)
2026	59.45	Oyster River Pembroke (May 12, 2026)

Shot Put (Outdoors)
2026	17' 10"	Pinkerton Throws Invitational 2026 (May 1, 2026)

Javelin (Outdoors)
2026	44' 0"	Pinkerton Throws Invitational 2026 (May 1, 2026)

600 Meters (Indoors)
2026	1:58.24	NHWTL @ PEA Afternoon (Jan 10, 2026)
2025	2:00.52	NHWTL @ USM Gorham (Dec 14, 2025)

1000 Meters (Indoors)
2025	3:51.70	NHWTL @ UNH Morning (Dec 27, 2025)