TFRRS | Icesis Liska – Track and Field Results & Statistics

ICESIS LISKA (SO)

PEMBROKE

NHIAA Bests

200	34.90	300	55.94
800	3:38.75	1000	4:07.83
1600	7:37.99	3200	18:11.73
5K (XC)	29:18.2

Capital Area Cross-Country Championships Oct 15, 2026
5k	ENR

Monadnock Moonlight Madness Oct 2, 2026
5k	DNS

KENNETT INVITATIONAL Sep 26, 2026
5k	34:54.3	63rd

Bobcat Invitational Sep 5, 2026
5k	DNS

Oyster River Pembroke May 12, 2026
1600	NT

Pembroke Academy v. Bishop Brady, Bow, John Stark & West Apr 23, 2026
800	3:38.75	7th (F)
3200	18:11.73	1st (F)

Sanborn Regional Invitational Apr 18, 2026
1600	7:54.24	14th (F)

Merrimack Valley Cluster Meet Apr 14, 2026
200	34.90	23rd (F)
1600	7:37.99	7th (F)

Pelham Invitational Apr 11, 2026
1600	7:50.51	34th (F)

Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade Apr 6, 2026
1600	8:09.09	10th (F)

NHWTL @ PEA Afternoon Jan 10, 2026
1000	4:07.83	9th (F)

NHWTL @ Plymouth Morning Jan 3, 2026
300	55.94	35th (F)
1000	4:25.77	19th (F)

NHWTL @ UNH Morning Dec 27, 2025
300	57.63	26th (F)
1000	4:18.73	15th (F)

NHWTL @ UNH Afternoon Dec 21, 2025
1000	4:25.27	9th (F)

NHWTL @ USM Gorham Dec 14, 2025
1000	4:38.09	19th (F)

2025 NHIAA Division State X-C Championships Oct 25, 2025
5k	29:49.2	103rd

PELHAM HIGH CROSS COUNTRY INVITATIONAL Oct 11, 2025
5k	29:18.2	92nd

KENNETT INVITATIONAL Sep 27, 2025
5k	31:01.3	43rd

Manchester Invitational Sep 20, 2025
5k	32:45.1	239th

2025 Nashua North X-C Invitational Sep 13, 2025
5k	33:03.5	108th

Bobcat Invitational Sep 6, 2025
5k	33:30.7	84th
5k	DNF

Jamie Martin Sanborn Invitational Sep 3, 2025
5k	33:53.3	98th

QUICK LINKS:

200
300
800
1000
1600
3200
5k

200 Meters (Outdoor) Top↑
34.90	Merrimack Valley Cluster Meet	Apr 14, 2026

300 Meters (Indoor) Top↑
55.94	NHWTL @ Plymouth Morning	Jan 3, 2026
57.63	NHWTL @ UNH Morning	Dec 27, 2025

800 Meters (Outdoor) Top↑
3:38.75	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	Apr 23, 2026

1000 Meters (Indoor) Top↑
4:07.83	NHWTL @ PEA Afternoon	Jan 10, 2026
4:25.77	NHWTL @ Plymouth Morning	Jan 3, 2026
4:18.73	NHWTL @ UNH Morning	Dec 27, 2025
4:25.27	NHWTL @ UNH Afternoon	Dec 21, 2025
4:38.09	NHWTL @ USM Gorham	Dec 14, 2025

1600 Meters (Outdoor) Top↑
NT	Oyster River Pembroke	May 12, 2026
7:54.24	Sanborn Regional Invitational	Apr 18, 2026
7:37.99	Merrimack Valley Cluster Meet	Apr 14, 2026
7:50.51	Pelham Invitational	Apr 11, 2026
8:09.09	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	Apr 6, 2026

3200 Meters (Outdoor) Top↑
18:11.73	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	Apr 23, 2026

5k Top↑
ENR	Capital Area Cross-Country Championships	Oct 15, 2026
DNS	Monadnock Moonlight Madness	Oct 2, 2026
34:54.3	KENNETT INVITATIONAL	Sep 26, 2026
DNS	Bobcat Invitational	Sep 5, 2026
29:49.2	2025 NHIAA Division State X-C Championships	Oct 25, 2025
29:18.2	PELHAM HIGH CROSS COUNTRY INVITATIONAL	Oct 11, 2025
31:01.3	KENNETT INVITATIONAL	Sep 27, 2025
32:45.1	Manchester Invitational	Sep 20, 2025
33:03.5	2025 Nashua North X-C Invitational	Sep 13, 2025
DNF	Bobcat Invitational	Sep 6, 2025
33:30.7	Bobcat Invitational	Sep 6, 2025
33:53.3	Jamie Martin Sanborn Invitational	Sep 3, 2025

2026 XC

5k
ENR	Capital Area Cross-Country Championships	October 15, 2026
DNS	Monadnock Moonlight Madness	October 2, 2026
34:54.3	KENNETT INVITATIONAL	September 26, 2026
DNS	Bobcat Invitational	September 5, 2026

2026 Outdoors

200 Meters
34.90	Merrimack Valley Cluster Meet	April 14, 2026

800 Meters
3:38.75	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026

1600 Meters
NT	Oyster River Pembroke	May 12, 2026
7:54.24	Sanborn Regional Invitational	April 18, 2026
7:37.99	Merrimack Valley Cluster Meet	April 14, 2026
7:50.51	Pelham Invitational	April 11, 2026
8:09.09	Souhegan vs. Merrimack Valley, Oyster River & Pembroke Acade	April 6, 2026

3200 Meters
18:11.73	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026

2026 Indoors

300 Meters
55.94	NHWTL @ Plymouth Morning	January 3, 2026

1000 Meters
4:07.83	NHWTL @ PEA Afternoon	January 10, 2026
4:25.77	NHWTL @ Plymouth Morning	January 3, 2026

2025 Indoors

300 Meters
57.63	NHWTL @ UNH Morning	December 27, 2025

1000 Meters
4:18.73	NHWTL @ UNH Morning	December 27, 2025
4:25.27	NHWTL @ UNH Afternoon	December 21, 2025
4:38.09	NHWTL @ USM Gorham	December 14, 2025

2025 XC

5k
29:49.2	2025 NHIAA Division State X-C Championships	October 25, 2025
29:18.2	PELHAM HIGH CROSS COUNTRY INVITATIONAL	October 11, 2025
31:01.3	KENNETT INVITATIONAL	September 27, 2025
32:45.1	Manchester Invitational	September 20, 2025
33:03.5	2025 Nashua North X-C Invitational	September 13, 2025
DNF	Bobcat Invitational	September 6, 2025
33:30.7	Bobcat Invitational	September 6, 2025
33:53.3	Jamie Martin Sanborn Invitational	September 3, 2025

5k (XC)
2026	34:54.3	KENNETT INVITATIONAL Sep 26, 2026
2025	29:18.2	PELHAM HIGH CROSS COUNTRY INVITATIONAL Oct 11, 2025

200 Meters (Outdoors)
2026	34.90	Merrimack Valley Cluster Meet (Apr 14, 2026)

800 Meters (Outdoors)
2026	3:38.75	Pembroke Academy v. Bishop Brady, Bow, John Stark & West (Apr 23, 2026)

1600 Meters (Outdoors)
2026	7:37.99	Merrimack Valley Cluster Meet (Apr 14, 2026)

3200 Meters (Outdoors)
2026	18:11.73	Pembroke Academy v. Bishop Brady, Bow, John Stark & West (Apr 23, 2026)

300 Meters (Indoors)
2026	55.94	NHWTL @ Plymouth Morning (Jan 3, 2026)
2025	57.63	NHWTL @ UNH Morning (Dec 27, 2025)

1000 Meters (Indoors)
2026	4:07.83	NHWTL @ PEA Afternoon (Jan 10, 2026)
2025	4:18.73	NHWTL @ UNH Morning (Dec 27, 2025)