SAGE KONSTANTAKOS (SR)

BOW

NHIAA Bests

55 100
200 300
Bow FAT 5/6/23    May 6, 2023
100 14.09 5th (F)
200 NT
4x100 57.22 2nd (F)
Spartan Spring Meet    Apr 8, 2023
100 13.74 1st (F)
200 NT
4x100 58.71 3rd (F)
2023 NHIAA Division II Indoor State Championships    Feb 12, 2023
55 7.92 12th (P)
4x200 1:59.30 6th (F)
NHWTL @ UNH Morning    Feb 5, 2023
55 7.99 9th (P)
4x160 1:34.66 5th (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x160 1:34.31 4th (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
55 8.00 12th (P)
4x160 1:37.03 5th (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
55 8.03 2nd (F)
55 8.09 2nd (P)
4x160 1:36.83 3rd (F)
NHWTL @ Plymouth Morning    Dec 30, 2022
300 50.11 10th (F)
4x200 2:03.33 4th (F)
NHWTL @ Plymouth    Dec 27, 2022
55 7.90 3rd (F)
55 7.95 3rd (P)
4x200 2:03.21 2nd (F)
2022 NHIAA Division II Entries & Battlenotes    May 29, 2022
4x100 55.20 14th (F)
ConVal Home meet entries    May 21, 2022
100 NT
4x100 56.40 3rd (F)
Oyster River, Pembroke, Plymouth, Bow    May 10, 2022
100 14.10 2nd (F)
200 NT
4x100 58.93 3rd (F)
BOW Home Meet 5/5/22    May 5, 2022
100 13.6h 2nd (F)
200 DNS
4x100 1:00.0h 2nd (F)
Pembroke April Home Meet    Apr 12, 2022
100 13.84 2nd (F)
200 30.22 2nd (F)
4x100 59.06 4th (F)
Bow @ Pinkerton    Apr 2, 2022
100 14.21 5th (F)
200 31.49 6th (F)
4x100 DQ
Bow vs. John Stark    May 22, 2021
100 13.57 2nd (F)
4x100 54.66 2nd (F)
LJ NM NM
Mini Elite #5 @ Oyster River    May 14, 2021
100 13.55 9th (F)
Pembroke Academy Home Meet    Apr 24, 2021
100 13.58 2nd (F)
200 29.53 3rd (F)
4x100 55.67 1st (F)
55 Meters (Indoor)
Top↑
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ Plymouth Dec 27, 2022
NHWTL @ Plymouth Dec 27, 2022
100 Meters (Outdoor)
Top↑
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet Apr 8, 2023
NT
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pembroke April Home Meet Apr 12, 2022
Bow @ Pinkerton Apr 2, 2022
Bow vs. John Stark May 22, 2021
Mini Elite #5 @ Oyster River May 14, 2021
Pembroke Academy Home Meet Apr 24, 2021
200 Meters (Outdoor)
Top↑
NT
Bow FAT 5/6/23 May 6, 2023
NT
Spartan Spring Meet Apr 8, 2023
NT
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
DNS
BOW Home Meet 5/5/22 May 5, 2022
Pembroke April Home Meet Apr 12, 2022
Bow @ Pinkerton Apr 2, 2022
Pembroke Academy Home Meet Apr 24, 2021
300 Meters (Indoor)
Top↑
NHWTL @ Plymouth Morning Dec 30, 2022
4 x 100 Relay (Outdoor)
Top↑
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet Apr 8, 2023
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Pembroke April Home Meet Apr 12, 2022
DQ
Bow @ Pinkerton Apr 2, 2022
Bow vs. John Stark May 22, 2021
Pembroke Academy Home Meet Apr 24, 2021
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
4 x 200 Relay (Indoor)
Top↑
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ Plymouth Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
Long Jump (Outdoor)
Top↑
NM
NM
Bow vs. John Stark May 22, 2021

2023 Outdoors

100 Meters
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023
200 Meters
NT
Bow FAT 5/6/23 May 6, 2023
NT
Spartan Spring Meet April 8, 2023
4 x 100 Relay
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023

2023 Indoors

55 Meters
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Afternoon January 21, 2023
NHWTL @ UNH Afternoon January 15, 2023
NHWTL @ UNH Afternoon January 15, 2023
4 x 160 Relay
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
NHWTL @ UNH Afternoon January 21, 2023
NHWTL @ UNH Afternoon January 15, 2023
4 x 200 Relay
2023 NHIAA Division II Indoor State Championships February 12, 2023

2022 Indoors

55 Meters
NHWTL @ Plymouth December 27, 2022
NHWTL @ Plymouth December 27, 2022
300 Meters
NHWTL @ Plymouth Morning December 30, 2022
4 x 200 Relay
NHWTL @ Plymouth Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022

2022 Outdoors

2021 Outdoors

100 Meters
Bow vs. John Stark May 22, 2021
Mini Elite #5 @ Oyster River May 14, 2021
Pembroke Academy Home Meet April 24, 2021
200 Meters
Pembroke Academy Home Meet April 24, 2021
4 x 100 Relay
Bow vs. John Stark May 22, 2021
Pembroke Academy Home Meet April 24, 2021
Long Jump
NM
Bow vs. John Stark May 22, 2021
100 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(May 5, 2022)
2021  
(May 14, 2021)
200 Meters (Outdoors)
2022  
(Apr 12, 2022)
2021  
(Apr 24, 2021)
55 Meters (Indoors)
2023  
2022  
(Dec 27, 2022)
300 Meters (Indoors)
2022  
(Dec 30, 2022)