RYAN GILSENAN (SR)

WINDHAM

NHIAA Bests

100 400
800 1000
1500 1600
3200 110H
HJ
  4' 9.75"
LJ
  13' 1.5"
SP
  22' 7.75"
DT
  54' 8"
JT
  61' 8"
5K (XC)
5000K (XC)  

Pelham Invitational 2024    Oct 12, 2024
5000k 19:08.0 64th
Concord, Windham @ Bedford    Oct 8, 2024
5k 20:36.7 17th
20th Battle of the Border XC    Oct 5, 2024
5k 18:15.0 89th
Manchester Invitational    Sep 21, 2024
5k 20:21.5 211th
2024 Nashua North X-C Invitational    Sep 14, 2024
5k 20:18.5 101st
Windham Dual Meet    Sep 11, 2024
5k 21:40.9 14th
Jamie Martin Sanborn Invitational    Sep 3, 2024
5k 18:33.8 14th
New Hampshire Decathlon / Heptathlon Championships    Jun 15-16, 2024
Dec 2332 97th
100 14.30 109th
LJ 4.00m 13' 1.5" 103rd
SP 6.90m 22' 7.75" 105th
HJ 1.47m 4' 9.75" 55th
400 1:05.55 98th
110H 25.44 106th
DT 16.66m 54' 8" 99th
PV NH NH
JT 18.80m 61' 8" 104th
1500 5:03.59 25th
47th New Hampshire State Heptathlon Championship    Jun 15-16, 2024
Dec 2332 100th
100 14.30 109th
LJ 4.00m 13' 1.5" 103rd
SP 6.90m 22' 7.75" 105th
HJ 1.47m 4' 9.75" 55th
400 1:05.55 98th
110H 25.44 106th
DT 16.66m 54' 8" 99th
PV NH NH
JT 18.80m 61' 8" 104th
1500 5:03.59 25th
67th New Hampshire State Decathlon Championship    Jun 15-16, 2024
Dec 2332 100th
100 14.30 109th
LJ 4.00m 13' 1.5" 103rd
SP 6.90m 22' 7.75" 105th
HJ 1.47m 4' 9.75" 55th
400 1:05.55 98th
110H 25.44 106th
DT 16.66m 54' 8" 99th
PV NH NH
JT 18.80m 61' 8" 104th
1500 5:03.59 25th
Bedford vs Alvirne vs Windham    May 16, 2024
3200 12:08.57 4th (F)
Windham, Nashua North @ Exeter    May 7, 2024
1600 5:30.32 6th (F)
3200 12:16.46 2nd (F)
Clipper Relays    May 2, 2024
DMR (2800) 9:09.13 10th (F)
Pelham Invitational    Apr 13, 2024
800 2:27.65 23rd (F)
Windham @ Spaulding    Apr 9, 2024
3200 12:27.91 3rd (F)
NHWTL @ PEA Afternoon    Jan 13, 2024
1500 5:08.18 12th (F)
NHWTL @ UNH Afternoon    Dec 30, 2023
1000 3:15.82 14th (F)
NHWTL @ PSU Morning    Dec 16, 2023
1000 3:16.12 4th (F)
Pelham Invitational 2023    Oct 14, 2023
5000k 19:24.3 7th
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 19:51.2 52nd
Manchester Invitational    Sep 23, 2023
3.1M 20:00.3 99th
2023 Nashua North X-C Invitational    Sep 16, 2023
5k 19:37.0 36th
Jamie Martin Invitational    Aug 29, 2023
5k 19:55.0 33rd
Concord High vs Windham & Central    May 16, 2023
800 DNS
Kiwanis Freshman-Sophomore 2023    May 6, 2023
800 2:36.74 31st (F)
Bedford vs. Windham vs. Timberlane    Apr 12, 2023
800 2:40.25 16th (F)
NHWTL @ UNH Afternoon    Dec 30, 2022
1000 3:27.09 13th (F)
Pelham Invitational    Oct 15, 2022
5000k 20:44.5 29th
2022 Battle of the Border    Oct 8, 2022
5k 21:09.0 92nd
2022 Nashua North X-C Invitational    Sep 17, 2022
5k 23:16.2 71st
Jamie Martin Invitational    Aug 30, 2022
5k 22:17.0 67th
Goffstown vs Windham 2022    Apr 21, 2022
800 2:40.81 9th (F)
100 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
400 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
800 Meters (Outdoor)
Top↑
Pelham Invitational Apr 13, 2024
DNS
Concord High vs Windham & Central May 16, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Bedford vs. Windham vs. Timberlane Apr 12, 2023
Goffstown vs Windham 2022 Apr 21, 2022
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ UNH Afternoon Dec 30, 2022
1500 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
1500 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 13, 2024
1600 Meters (Outdoor)
Top↑
Windham, Nashua North @ Exeter May 7, 2024
3200 Meters (Outdoor)
Top↑
Bedford vs Alvirne vs Windham May 16, 2024
Windham, Nashua North @ Exeter May 7, 2024
Windham @ Spaulding Apr 9, 2024
110 Hurdles (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
High Jump (Outdoor)
Top↑
4' 9.75"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
4' 9.75"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
4' 9.75"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Pole Vault (Outdoor)
Top↑
NH
NH
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
NH
NH
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
NH
NH
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Long Jump (Outdoor)
Top↑
13' 1.5"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
13' 1.5"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
13' 1.5"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Shot Put (Outdoor)
Top↑
22' 7.75"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
22' 7.75"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
22' 7.75"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Discus (Outdoor)
Top↑
54' 8"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
54' 8"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
54' 8"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Javelin (Outdoor)
Top↑
61' 8"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
61' 8"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
61' 8"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Decathlon (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays May 2, 2024
5k
Top↑
2024 NHIAA Division Cross Country Championships Oct 26, 2024
Concord, Windham @ Bedford Oct 8, 2024
20th Battle of the Border XC Oct 5, 2024
Manchester Invitational Sep 21, 2024
2024 Nashua North X-C Invitational Sep 14, 2024
Windham Dual Meet Sep 11, 2024
Jamie Martin Sanborn Invitational Sep 3, 2024
2023 NH Division I JV State Championships Oct 20, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
Bedford High School Home Meet - 9/26/23 Sep 26, 2023
2023 Nashua North X-C Invitational Sep 16, 2023
Jamie Martin Invitational Aug 29, 2023
2022 NH Division I JV X-C Championships Oct 21, 2022
2022 Battle of the Border Oct 8, 2022
2022 Nashua North X-C Invitational Sep 17, 2022
Jamie Martin Invitational Aug 30, 2022
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023
5000k
Top↑
Pelham Invitational 2024 Oct 12, 2024
Pelham Invitational 2023 Oct 14, 2023
Pelham Invitational Oct 15, 2022

2024 XC

2024 Outdoors

100 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
400 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
800 Meters
Pelham Invitational April 13, 2024
1500 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
1600 Meters
Windham, Nashua North @ Exeter May 7, 2024
3200 Meters
Bedford vs Alvirne vs Windham May 16, 2024
Windham, Nashua North @ Exeter May 7, 2024
Windham @ Spaulding April 9, 2024
110 Hurdles
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
High Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Pole Vault
NH
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
NH
47th New Hampshire State Heptathlon Championship June 15-16, 2024
NH
67th New Hampshire State Decathlon Championship June 15-16, 2024
Long Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Shot Put
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Discus
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Javelin
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Decathlon
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Distance Medley Relay (2800 Meters)
Clipper Relays May 2, 2024

2024 Indoors

1500 Meters
NHWTL @ PEA Afternoon January 13, 2024

2023 Indoors

1000 Meters
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ PSU Morning December 16, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
NHWTL @ UNH Afternoon December 30, 2022

2022 XC

2022 Outdoors

800 Meters
Goffstown vs Windham 2022 April 21, 2022
5k (XC)
2024  
2023  
2022  
3.1 Mile (XC)
2023  
Sep 23, 2023
5000k (XC)
2024  
Oct 12, 2024
2023  
Oct 14, 2023
2022  
Oct 15, 2022
100 Meters (Outdoors)
2024  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
(Apr 21, 2022)
1500 Meters (Outdoors)
2024  
1600 Meters (Outdoors)
2024  
3200 Meters (Outdoors)
2024  
(May 16, 2024)
110 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2024  
Shot Put (Outdoors)
2024  
Discus (Outdoors)
2024  
Javelin (Outdoors)
2024  
Decathlon (Outdoors)
2024  
Distance Medley Relay (2800 Meters) (Outdoors)
2024  
(May 2, 2024)
1000 Meters (Indoors)
2023  
(Dec 30, 2023)
2022  
(Dec 30, 2022)
1500 Meters (Indoors)
2024  
(Jan 13, 2024)