COLE FRICCHIONE (JR)

WINDHAM

NHIAA Bests

400 800
1500 3000
3200 5K (XC)
5000K (XC)  

Pelham Invitational 2024    Oct 12, 2024
5000k 18:11.9 36th
Concord, Windham @ Bedford    Oct 8, 2024
5k 20:57.5 21st
20th Battle of the Border XC    Oct 5, 2024
5k 17:47.1 69th
Manchester Invitational    Sep 21, 2024
5k 19:24.4 180th
2024 Nashua North X-C Invitational    Sep 14, 2024
5k 19:09.9 66th
Windham Dual Meet    Sep 11, 2024
5k 21:40.7 11th
Jamie Martin Sanborn Invitational    Sep 3, 2024
5k 18:28.7 13th
Bedford vs Alvirne vs Windham    May 16, 2024
3200 11:28.18 3rd (F)
Windham, Nashua North @ Exeter    May 7, 2024
400 1:02.11 21st (F)
800 2:27.26 12th (F)
kiwanis    May 4, 2024
400 1:01.19 21st (F)
4x800 9:23.97 4th (F)
2024 Nashua North Invitational    Apr 20, 2024
Mile 5:18.91 28th (F)
Windham @ Spaulding    Apr 9, 2024
3200 11:27.46 2nd (F)
NHWTL @ PEA Afternoon    Jan 13, 2024
3000 10:26.70 8th (F)
NHWTL @ UNH Afternoon    Dec 30, 2023
1500 4:59.10 10th (F)
NHWTL @ UNH Afternoon    Dec 23, 2023
1500 5:00.20 12th (F)
4x400 4:17.58 6th (F)
NHWTL @ PSU Morning    Dec 16, 2023
1500 5:04.45 3rd (F)
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 19:17.6 80th
Pelham Invitational 2023    Oct 14, 2023
5000k 18:21.7 32nd
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 18:08.0 73rd
Manchester Invitational    Sep 23, 2023
3.1M 19:14.4 198th
2023 Nashua North X-C Invitational    Sep 16, 2023
5k 17:43.6 62nd
Jamie Martin Invitational    Aug 29, 2023
5k 18:48.0 19th
Concord High vs Windham & Central    May 16, 2023
1600 DNS
Kiwanis Freshman-Sophomore 2023    May 6, 2023
1600 NT
Alvirne vs Windham    May 3, 2023
800 2:27.94 5th (F)
Bedford vs. Concord vs. Windham    Apr 17, 2023
1600 5:14.33 8th (F)
Bedford vs. Windham vs. Timberlane    Apr 12, 2023
800 2:23.44 8th (F)
Alvirne vs Bishop Guertin vs Windham    Apr 4, 2023
1600 5:26.55 10th (F)
NHWTL @ PEA    Jan 14, 2023
1500 4:52.60 7th (F)
NHWTL @ UNH Afternoon    Dec 30, 2022
1500 5:15.74 12th (F)
NHWTL @ Plymouth    Dec 18, 2022
1500 5:07.69 7th (F)
Pelham Invitational    Oct 15, 2022
5000k 18:52.2 5th
2022 Battle of the Border    Oct 8, 2022
5k 18:41.6 12th
2022 Nashua North X-C Invitational    Sep 17, 2022
5k 20:51.2 35th
Jamie Martin Invitational    Aug 30, 2022
5k 21:39.0 55th
400 Meters (Outdoor)
Top↑
Windham, Nashua North @ Exeter May 7, 2024
kiwanis May 4, 2024
800 Meters (Outdoor)
Top↑
Windham, Nashua North @ Exeter May 7, 2024
Alvirne vs Windham May 3, 2023
Bedford vs. Windham vs. Timberlane Apr 12, 2023
1500 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ UNH Afternoon Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ PEA Jan 14, 2023
NHWTL @ UNH Afternoon Dec 30, 2022
NHWTL @ Plymouth Dec 18, 2022
1600 Meters (Outdoor)
Top↑
DNS
Concord High vs Windham & Central May 16, 2023
NT
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Bedford vs. Concord vs. Windham Apr 17, 2023
Alvirne vs Bishop Guertin vs Windham Apr 4, 2023
Mile (Outdoor)
Top↑
2024 Nashua North Invitational Apr 20, 2024
3000 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 13, 2024
3200 Meters (Outdoor)
Top↑
Bedford vs Alvirne vs Windham May 16, 2024
Windham @ Spaulding Apr 9, 2024
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 23, 2023
4 x 800 Relay (Outdoor)
Top↑
kiwanis May 4, 2024
4 x 800 Relay (Indoor)
Top↑
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
5k
Top↑
2024 NHIAA Division Cross Country Championships Oct 26, 2024
Concord, Windham @ Bedford Oct 8, 2024
20th Battle of the Border XC Oct 5, 2024
Manchester Invitational Sep 21, 2024
2024 Nashua North X-C Invitational Sep 14, 2024
Windham Dual Meet Sep 11, 2024
Jamie Martin Sanborn Invitational Sep 3, 2024
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
Bedford High School Home Meet - 9/26/23 Sep 26, 2023
2023 Nashua North X-C Invitational Sep 16, 2023
Jamie Martin Invitational Aug 29, 2023
2022 NH Division I JV X-C Championships Oct 21, 2022
2022 Battle of the Border Oct 8, 2022
2022 Nashua North X-C Invitational Sep 17, 2022
Jamie Martin Invitational Aug 30, 2022
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023
5000k
Top↑
Pelham Invitational 2024 Oct 12, 2024
Pelham Invitational 2023 Oct 14, 2023
Pelham Invitational Oct 15, 2022

2024 XC

2024 Outdoors

400 Meters
Windham, Nashua North @ Exeter May 7, 2024
kiwanis May 4, 2024
800 Meters
Windham, Nashua North @ Exeter May 7, 2024
Mile
2024 Nashua North Invitational April 20, 2024
3200 Meters
Bedford vs Alvirne vs Windham May 16, 2024
Windham @ Spaulding April 9, 2024
4 x 800 Relay
kiwanis May 4, 2024

2024 Indoors

3000 Meters
NHWTL @ PEA Afternoon January 13, 2024

2023 Indoors

1500 Meters
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ UNH Afternoon December 23, 2023
NHWTL @ PSU Morning December 16, 2023
NHWTL @ PEA January 14, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon December 23, 2023
4 x 800 Relay
2023 NHIAA Division I Indoor State Championships February 12, 2023

2023 XC

2023 Outdoors

2022 Indoors

1500 Meters
NHWTL @ UNH Afternoon December 30, 2022
NHWTL @ Plymouth December 18, 2022

2022 XC

5k (XC)
2024  
2023  
2022  
3.1 Mile (XC)
2023  
Sep 23, 2023
5000k (XC)
2024  
Oct 12, 2024
2023  
Oct 14, 2023
2022  
Oct 15, 2022
400 Meters (Outdoors)
2024  
kiwanis  
(May 4, 2024)
800 Meters (Outdoors)
2024  
2023  
1600 Meters (Outdoors)
2023  
Mile (Outdoors)
2024  
(Apr 20, 2024)
3200 Meters (Outdoors)
2024  
(Apr 9, 2024)
1500 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 18, 2022)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)