AVA LACASSE (SO)

BELMONT

NHIAA Bests

55 100
200 300
LJ
  4.14m
TJ
  9.84m
WILDERNESS TRACK & FIELD CHAMPIONSHIP    May 18, 2024
100 13.10 2nd (F)
100 13.18 2nd (P)
200 26.93 3rd (F)
4x400 4:28.52 3rd (F)
TJ 31' 7" 9.62m 2nd (F)
Gilford Home #3 May 14th    May 14, 2024
100 13.77 1st (F)
200 27.79 1st (F)
4x400 4:30.13 2nd (F)
TJ 30' 6" 9.29m 1st (F)
Belmont Meet 240510    May 10, 2024
100 13.05 1st (F)
200 27.17 1st (F)
TJ 32' 3.5" 9.84m 2nd (F)
Belmont Meet 240503    May 3, 2024
100 13.19 1st (F)
200 27.52 1st (F)
4x400 4:34.76 1st (F)
TJ NM NM
Inter-Lakes HS 4/30/24    Apr 30, 2024
100 13.20 1st (F)
4x400 4:48.26 1st (F)
LJ 13' 7.25" 4.14m 1st (F)
Belmont Meet 240412    Apr 12, 2024
100 NT
4x100 58.79 1st (F)
4x400 5:02.71 1st (F)
Belmont Mock Meet    Apr 9, 2024
100 NT
200 33.12 5th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes    Feb 11, 2024
55 7.69 4th (F)
55 7.65 4th (P)
300 43.35 4th (F)
4x200 1:58.19 7th (F)
4x400 4:33.82 6th (F)
NHWTL @ UNH Morning    Feb 3, 2024
55 7.77 5th (F)
55 7.79 4th (P)
4x160 1:32.04 3rd (F)
4x400 4:43.18 4th (F)
NHWTL Relays @ UNH Afternoon    Jan 28, 2024
55 7.74 2nd (F)
4x160 1:32.31 2nd (F)
4x400 4:41.10 2nd (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
55 7.79 4th (F)
55 7.78 4th (P)
300 46.13 7th (F)
4x160 1:34.12 4th (F)
4x400 4:52.35 6th (F)
NHWTL @ PSU Morning    Jan 13, 2024
55 7.74 1st (F)
55 7.88 2nd (P)
300 45.49 2nd (F)
4x200 2:00.35 1st (F)
NHWTL @ PSU Morning    Dec 23, 2023
55 7.87 3rd (F)
55 7.85 3rd (P)
4x200 2:01.13 3rd (F)
4x400 4:45.62 4th (F)
NHWTL @ PSU Morning    Dec 16, 2023
55 7.95 5th (F)
55 7.96 4th (P)
4x200 2:02.58 2nd (F)
4x400 4:53.70 2nd (F)
2023 NHIAA Meet of Champions    Jun 3, 2023
200 27.27 (-1.8) 10th (F)
4x100 51.69 10th (F)
2023 NHIAA Division III Entries & Battlenotes    May 24, 2023
200 27.24 (0.9) 2nd (F)
4x100 51.89 1st (F)
4x400 4:32.60 8th (F)
TJ 29' 9" (-0.4) 9.06m 8th (F)
Wilderness League Championship 2023    May 20, 2023
200 27.53 2nd (F)
4x100 51.72 2nd (F)
4x400 4:29.41 3rd (F)
TJ 28' 10.5" 8.80m 6th (F)
Belmont 5/12    May 12, 2023
100 13.49 2nd (F)
4x100 52.66 1st (F)
4x400 4:42.15 2nd (F)
TJ 29' 4.5" 8.95m 4th (F)
Winnisquam Home Meet #1    Apr 22, 2023
100y 13.51 1st (F)
4x100y 53.22 1st (F)
4x400y 4:43.05 1st (F)
Belmont Meet 4/14    Apr 14, 2023
100 13.36 1st (F)
4x100 53.30 1st (F)
4x400 4:39.30 1st (F)
TJ 29' 6.5" 9.00m 2nd (F)
2023 NHIAA Division II Indoor State Championships    Feb 12, 2023
55 8.03 16th (P)
4x200 2:02.57 10th (F)
4x400 DQ
NHWTL @ UNH Morning    Feb 5, 2023
55 7.89 7th (P)
4x160 1:36.17 6th (F)
4x400 4:41.84 3rd (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x160 1:37.99 8th (F)
4x400 4:41.65 3rd (F)
NHWTL @ Plymouth    Jan 14, 2023
55 7.95 5th (F)
55 7.95 4th (P)
4x200 2:05.70 6th (F)
4x400 4:43.27 1st (F)
NHWTL @ Plymouth    Dec 18, 2022
4x200 2:06.56 3rd (F)
55 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ PSU Morning Dec 16, 2023
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Jan 14, 2023
100 Yards (Outdoor)
Top↑
Winnisquam Home Meet #1 Apr 22, 2023
100 Meters (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240510 May 10, 2024
Belmont Meet 240503 May 3, 2024
Inter-Lakes HS 4/30/24 Apr 30, 2024
NT
Belmont Meet 240412 Apr 12, 2024
NT
Belmont Mock Meet Apr 9, 2024
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 Apr 14, 2023
200 Meters (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240510 May 10, 2024
Belmont Meet 240503 May 3, 2024
Belmont Mock Meet Apr 9, 2024
27.27 (-1.8)
2023 NHIAA Meet of Champions Jun 3, 2023
27.24 (0.9)
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
300 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PSU Morning Jan 13, 2024
4 x 100 Relay (Outdoor)
Top↑
Belmont Meet 240412 Apr 12, 2024
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 Apr 14, 2023
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
4 x 200 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Dec 18, 2022
4 x 400 Relay (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240503 May 3, 2024
Inter-Lakes HS 4/30/24 Apr 30, 2024
Belmont Meet 240412 Apr 12, 2024
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 Apr 14, 2023
4 x 400 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
DQ
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ Plymouth Jan 14, 2023
Long Jump (Outdoor)
Top↑
4.14m
Inter-Lakes HS 4/30/24 Apr 30, 2024
Triple Jump (Outdoor)
Top↑
9.62m
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
9.29m
Gilford Home #3 May 14th May 14, 2024
9.84m
Belmont Meet 240510 May 10, 2024
NM
NM
Belmont Meet 240503 May 3, 2024
29' 9" (-0.4)
9.06m
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
8.80m
Wilderness League Championship 2023 May 20, 2023
8.95m
Belmont 5/12 May 12, 2023
9.00m
Belmont Meet 4/14 Apr 14, 2023
4 x 100 Relay (Yards) (Outdoor)
Top↑
Winnisquam Home Meet #1 Apr 22, 2023
4 x 400 Relay (Yards) (Outdoor)
Top↑
Winnisquam Home Meet #1 Apr 22, 2023

2024 Outdoors

100 Meters
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240510 May 10, 2024
Belmont Meet 240503 May 3, 2024
Inter-Lakes HS 4/30/24 April 30, 2024
NT
Belmont Meet 240412 April 12, 2024
NT
Belmont Mock Meet April 9, 2024
200 Meters
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240510 May 10, 2024
Belmont Meet 240503 May 3, 2024
Belmont Mock Meet April 9, 2024
4 x 100 Relay
Belmont Meet 240412 April 12, 2024
4 x 400 Relay
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240503 May 3, 2024
Inter-Lakes HS 4/30/24 April 30, 2024
Belmont Meet 240412 April 12, 2024
Long Jump
Inter-Lakes HS 4/30/24 April 30, 2024
Triple Jump
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Gilford Home #3 May 14th May 14, 2024
Belmont Meet 240510 May 10, 2024
NM
Belmont Meet 240503 May 3, 2024

2024 Indoors

55 Meters
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ PSU Morning January 13, 2024
NHWTL @ PSU Morning January 13, 2024
300 Meters
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ PSU Morning January 13, 2024
4 x 160 Relay
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
4 x 200 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ PSU Morning January 13, 2024
4 x 400 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024

2023 Indoors

55 Meters
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
NHWTL @ PSU Morning December 16, 2023
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ Plymouth January 14, 2023
NHWTL @ Plymouth January 14, 2023
4 x 160 Relay
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
4 x 200 Relay
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ Plymouth January 14, 2023
4 x 400 Relay
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
DQ
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
NHWTL @ Plymouth January 14, 2023

2023 Outdoors

100 Yards
Winnisquam Home Meet #1 April 22, 2023
100 Meters
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 April 14, 2023
200 Meters
27.27 (-1.8)
2023 NHIAA Meet of Champions June 3, 2023
27.24 (0.9)
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
4 x 100 Relay
2023 NHIAA Meet of Champions June 3, 2023
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 April 14, 2023
4 x 400 Relay
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 April 14, 2023
Triple Jump
29' 9" (-0.4)
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
Wilderness League Championship 2023 May 20, 2023
Belmont 5/12 May 12, 2023
Belmont Meet 4/14 April 14, 2023
4 x 100 Relay (Yards)
Winnisquam Home Meet #1 April 22, 2023
4 x 400 Relay (Yards)
Winnisquam Home Meet #1 April 22, 2023

2022 Indoors

4 x 200 Relay
NHWTL @ Plymouth December 18, 2022
100 Yards (Outdoors)
2023  
(Apr 22, 2023)
100 Meters (Outdoors)
2024  
(May 10, 2024)
2023  
(Apr 14, 2023)
200 Meters (Outdoors)
2024  
2023  
27.24 (0.9)
Long Jump (Outdoors)
2024  
(Apr 30, 2024)
Triple Jump (Outdoors)
2024  
(May 10, 2024)
2023  
29' 9" (-0.4)
4 x 100 Relay (Yards) (Outdoors)
2023  
(Apr 22, 2023)
55 Meters (Indoors)
2024  
2023  
(Dec 23, 2023)
300 Meters (Indoors)
2024