KEIRA COTE (SO)

MERRIMACK VALLEY

NHIAA Bests

55 200
800 100H
300H HJ
  1.32m
LJ
  11' 11.75"
SP
  21' 3.25"
JT
  12.62m
 

New Hampshire Decathlon / Heptathlon Championships    Jun 15-16, 2024
Hep 1786 43rd
100H 22.19 37th
HJ 1.37m 4' 6" 8th
SP 6.48m 21' 3.25" 29th
200 33.22 52nd
LJ 3.65m 11' 11.75" 37th
JT 10.40m 34' 1" 56th
800 3:15.84 47th
47th New Hampshire State Heptathlon Championship    Jun 15-16, 2024
Hep 1786 43rd
100H 22.19 37th
HJ 1.37m 4' 6" 8th
SP 6.48m 21' 3.25" 29th
200 33.22 52nd
LJ 3.65m 11' 11.75" 37th
JT 10.40m 34' 1" 56th
800 3:15.84 47th
67th New Hampshire State Decathlon Championship    Jun 15-16, 2024
Hep 1786 43rd
100H 22.19 37th
HJ 1.37m 4' 6" 8th
SP 6.48m 21' 3.25" 29th
200 33.22 52nd
LJ 3.65m 11' 11.75" 37th
JT 10.40m 34' 1" 56th
800 3:15.84 47th
Merrimack Valley Senior Day    May 9, 2024
100H 21.56 10th (F)
HJ 4' 6" 1.37m 5th (F)
LJ 12' 0" 3.65m 11th (F)
Clipper Relays    May 2, 2024
100H 21.61 45th (F)
HJ 4' 0" 1.21m 10th (F)
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD    Apr 30, 2024
100H 22.50 4th (F)
HJ 4' 2" 1.27m 4th (F)
LJ 10' 10" 3.30m 7th (F)
Merrimack Valley Cluster Meet    Apr 16, 2024
100H 23.15 6th (F)
HJ 4' 4" 1.32m 5th (F)
JT 40' 6" 12.34m 12th (F)
Pelham Invitational    Apr 13, 2024
300H 1:06.50 25th (F)
HJ 4' 4" 1.32m 13th (F)
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown    Apr 11, 2024
300H 1:04.88 4th (F)
HJ 4' 4" 1.32m 1st (F)
LJ 11' 1" 3.37m 11th (F)
JT 41' 5" 12.62m 13th (F)
Spartan Spring Meet    May 18, 2023
300H 57.91 3rd (F)
HJ 4' 2" 1.27m 2nd (F)
Brady, Goffstown, Pembroke @ Merrimack Valley    May 11, 2023
300H 58.54 4th (F)
HJ 4' 6" 1.37m 2nd (F)
PV 6' 0" 1.82m 1st (F)
JT 39' 7" 12.06m 17th (F)
Clipper Relays    May 4, 2023
4x100 58.51 24th (F)
DMR (2800) 11:17.96 6th (F)
Black Bear Invitational    Apr 29, 2023
HJ NH NH
PV 6' 6" 1.98m 10th (F)
Sanborn Invitational    Apr 22, 2023
4x100 56.47 6th (F)
4x800 12:04.43 4th (F)
HJ NH NH
Merrimack Valley Quad    Apr 18, 2023
100 15.59 13th (F)
HJ 4' 2" 1.27m 3rd (F)
PV NH NH
Pelham Invitational    Apr 15, 2023
HJ 4' 2" 1.27m 11th (F)
PV NH NH
Coe Brown Quad Meet    Apr 11, 2023
4x100 1:01.39 5th (F)
HJ 4' 2" 1.27m 4th (F)
LJ 11' 9" 3.58m 16th (F)
Souhegan Home Meet #1 2023    Apr 7, 2023
4x100 1:01.31 3rd (F)
HJ 4' 4" 1.32m 7th (F)
LJ 11' 9.5" 3.59m 8th (F)
SP ND NM
NHWTL @ Plymouth    Jan 14, 2023
55 9.00 20th (P)
4x200 2:09.28 7th (F)
HJ 4' 4" 1.32m 4th (F)
NHWTL @ Plymouth Morning    Jan 7, 2023
55 9.11 19th (P)
HJ NH NH
NHWTL @ Plymouth Morning    Dec 30, 2022
55 9.04 21st (P)
HJ 4' 0" 1.21m 7th (F)
NHWTL @ Plymouth    Dec 27, 2022
55 9.32 32nd (P)
4x200 DQ
HJ 4' 0" 1.21m 8th (F)
NHWTL @ Plymouth    Dec 18, 2022
55 9.12 20th (P)
4x400 5:20.89 4th (F)
HJ 4' 2" 1.27m 6th (F)
55 Meters (Indoor)
Top↑
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Morning Jan 7, 2023
NHWTL @ Plymouth Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
NHWTL @ Plymouth Dec 18, 2022
100 Meters (Outdoor)
Top↑
Merrimack Valley Quad Apr 18, 2023
200 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
800 Meters (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
100 Hurdles (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Merrimack Valley Senior Day May 9, 2024
Clipper Relays May 2, 2024
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD Apr 30, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
300 Hurdles (Outdoor)
Top↑
Pelham Invitational Apr 13, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
300 Hurdles (Outdoor)
Top↑
Spartan Spring Meet May 18, 2023
4 x 100 Relay (Outdoor)
Top↑
Clipper Relays May 4, 2023
Sanborn Invitational Apr 22, 2023
Coe Brown Quad Meet Apr 11, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
4 x 200 Relay (Indoor)
Top↑
NHWTL @ Plymouth Jan 14, 2023
DQ
NHWTL @ Plymouth Dec 27, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ Plymouth Dec 18, 2022
4 x 800 Relay (Outdoor)
Top↑
Sanborn Invitational Apr 22, 2023
High Jump (Outdoor)
Top↑
4' 6"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
4' 6"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
4' 6"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
1.37m
Merrimack Valley Senior Day May 9, 2024
1.21m
Clipper Relays May 2, 2024
1.27m
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD Apr 30, 2024
1.32m
Merrimack Valley Cluster Meet Apr 16, 2024
1.32m
Pelham Invitational Apr 13, 2024
1.32m
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
1.27m
Spartan Spring Meet May 18, 2023
1.37m
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
NH
NH
Black Bear Invitational Apr 29, 2023
NH
NH
Sanborn Invitational Apr 22, 2023
1.27m
Merrimack Valley Quad Apr 18, 2023
1.27m
Pelham Invitational Apr 15, 2023
1.27m
Coe Brown Quad Meet Apr 11, 2023
1.32m
Souhegan Home Meet #1 2023 Apr 7, 2023
High Jump (Indoor)
Top↑
1.32m
NHWTL @ Plymouth Jan 14, 2023
NH
NH
NHWTL @ Plymouth Morning Jan 7, 2023
1.21m
NHWTL @ Plymouth Morning Dec 30, 2022
1.21m
NHWTL @ Plymouth Dec 27, 2022
1.27m
NHWTL @ Plymouth Dec 18, 2022
Pole Vault (Outdoor)
Top↑
1.82m
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
1.98m
Black Bear Invitational Apr 29, 2023
NH
NH
Merrimack Valley Quad Apr 18, 2023
NH
NH
Pelham Invitational Apr 15, 2023
Long Jump (Outdoor)
Top↑
11' 11.75"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
11' 11.75"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
11' 11.75"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
3.65m
Merrimack Valley Senior Day May 9, 2024
3.30m
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD Apr 30, 2024
3.37m
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
3.58m
Coe Brown Quad Meet Apr 11, 2023
3.59m
Souhegan Home Meet #1 2023 Apr 7, 2023
Shot Put (Outdoor)
Top↑
21' 3.25"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
21' 3.25"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
21' 3.25"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
ND
NM
Souhegan Home Meet #1 2023 Apr 7, 2023
Javelin (Outdoor)
Top↑
34' 1"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
34' 1"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
34' 1"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
12.34m
Merrimack Valley Cluster Meet Apr 16, 2024
12.62m
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
12.06m
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
Heptathlon (Outdoor)
Top↑
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays May 4, 2023

2024 Outdoors

200 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
800 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
100 Hurdles
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Merrimack Valley Senior Day May 9, 2024
Clipper Relays May 2, 2024
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD April 30, 2024
Merrimack Valley Cluster Meet April 16, 2024
300 Hurdles
Pelham Invitational April 13, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
High Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Merrimack Valley Senior Day May 9, 2024
Clipper Relays May 2, 2024
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD April 30, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
Long Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Merrimack Valley Senior Day May 9, 2024
KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD April 30, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
Shot Put
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Javelin
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Merrimack Valley Cluster Meet April 16, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
Heptathlon
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024

2023 Outdoors

100 Meters
Merrimack Valley Quad April 18, 2023
300 Hurdles
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
300 Hurdles
Spartan Spring Meet May 18, 2023
4 x 100 Relay
Clipper Relays May 4, 2023
Sanborn Invitational April 22, 2023
Coe Brown Quad Meet April 11, 2023
Souhegan Home Meet #1 2023 April 7, 2023
4 x 800 Relay
Sanborn Invitational April 22, 2023
High Jump
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
NH
Black Bear Invitational April 29, 2023
NH
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Coe Brown Quad Meet April 11, 2023
Souhegan Home Meet #1 2023 April 7, 2023
Pole Vault
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
Black Bear Invitational April 29, 2023
NH
Merrimack Valley Quad April 18, 2023
NH
Pelham Invitational April 15, 2023
Long Jump
Coe Brown Quad Meet April 11, 2023
Souhegan Home Meet #1 2023 April 7, 2023
Shot Put
ND
Souhegan Home Meet #1 2023 April 7, 2023
Javelin
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
Distance Medley Relay (2800 Meters)
Clipper Relays May 4, 2023

2023 Indoors

55 Meters
NHWTL @ Plymouth January 14, 2023
NHWTL @ Plymouth Morning January 7, 2023
4 x 200 Relay
NHWTL @ Plymouth January 14, 2023
High Jump
NHWTL @ Plymouth January 14, 2023
NH
NHWTL @ Plymouth Morning January 7, 2023

2022 Indoors

55 Meters
NHWTL @ Plymouth Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
NHWTL @ Plymouth December 18, 2022
4 x 200 Relay
DQ
NHWTL @ Plymouth December 27, 2022
4 x 400 Relay
NHWTL @ Plymouth December 18, 2022
High Jump
NHWTL @ Plymouth Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
NHWTL @ Plymouth December 18, 2022
100 Meters (Outdoors)
2023  
(Apr 18, 2023)
200 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
(May 9, 2024)
300 Hurdles (Outdoors)
2024  
2023  
300 Hurdles (Outdoors)
2023  
(May 18, 2023)
High Jump (Outdoors)
2024  
(May 9, 2024)
2023  
Pole Vault (Outdoors)
2023  
(Apr 29, 2023)
Long Jump (Outdoors)
2024  
(May 9, 2024)
2023  
(Apr 7, 2023)
Shot Put (Outdoors)
2024  
Javelin (Outdoors)
2024  
2023  
Heptathlon (Outdoors)
2024  
Distance Medley Relay (2800 Meters) (Outdoors)
2023  
(May 4, 2023)
55 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 30, 2022)
High Jump (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 18, 2022)