TFRRS | James Shewan – Track and Field Results & Statistics

JAMES SHEWAN (JR)

NASHUA SOUTH

NHIAA Bests

100	15.34	400	1:03.08
600	2:01.80	800	2:23.84
1000	3:06.73	1600	5:15.34
110H	26.47	HJ	1.47m 4' 9.75"
LJ	4.40m 14' 5.25"	SP	5.78m 18' 11.75"
DT	17.30m 56' 9"	JT	22.71m 74' 6"

Nashua South vs. North and BG May 5, 2025
3200	10:38.72	3rd (F)

Nashua South vs. Salem & Portsmouth Apr 22, 2025
3200	10:51.83	2nd (F)

2025 Nashua North Invitational Apr 19, 2025
2 Mile	10:58.80	14th (F)

Memorial Tri - Meet Apr 16, 2025
1600	5:04.36	4th (F)

NHWTL @ UNH Morning Jan 5, 2025
1000	3:12.39	10th (F)

NHWTL @ Plymouth Afternoon Dec 28, 2024
1000	3:06.73	9th (F)

NHWTL @ UNH Morning Dec 21, 2024
1000	DNF

NHWTL @ UNH Afternoon Dec 15, 2024
1000	3:15.47	14th (F)

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Dec	2344	96th
100	15.34	123rd
LJ	4.40m 14' 5.25"	91st
SP	5.78m 18' 11.75"	118th
HJ	1.47m 4' 9.75"	55th
400	1:03.08	87th
110H	26.47	112th
DT	17.30m 56' 9"	90th
PV	NH NH
JT	22.71m 74' 6"	91st
1500	4:59.44	22nd

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Dec	2344	99th
100	15.34	123rd
LJ	4.40m 14' 5.25"	91st
SP	5.78m 18' 11.75"	118th
HJ	1.47m 4' 9.75"	55th
400	1:03.08	87th
110H	26.47	112th
DT	17.30m 56' 9"	90th
PV	NH NH
JT	22.71m 74' 6"	91st
1500	4:59.44	22nd

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Dec	2344	99th
100	15.34	123rd
LJ	4.40m 14' 5.25"	91st
SP	5.78m 18' 11.75"	118th
HJ	1.47m 4' 9.75"	55th
400	1:03.08	87th
110H	26.47	112th
DT	17.30m 56' 9"	90th
PV	NH NH
JT	22.71m 74' 6"	91st
1500	4:59.44	22nd

kiwanis May 4, 2024
1600	5:15.34	17th (F)
4x800	10:02.37	7th (F)

Nashua South Home Meet II Apr 29, 2024
800	2:23.84	14th (F)

2024 Nashua North Invitational Apr 20, 2024
Mile	5:11.38	9th (F)

Nashua South Home Meet I Apr 2, 2024
1600	5:26.11	7th (F)
HJ	NH NH

South-North-BG May 1, 2023
800	2:41.70	10th (F)

Memorial, Keene and Nashua South Apr 18, 2023
800	2:40.72	14th (F)

South-Alvirne-Central Apr 11, 2023
1600	6:00.31	15th (F)

Dome JV meet Jan 19, 2023
600	1:58.27	4th (F)

NHWTL @ UNH Morning Jan 7, 2023
600	2:01.80	14th (F)

NHWTL @ Plymouth Afternoon Dec 30, 2022
600	2:06.45	10th (F)

NHWTL @ UNH Morning Dec 27, 2022
1000	3:49.28	15th (F)

QUICK LINKS:

100
400
600
800
1000
1500
1600
Mile
3200
2 Mile
110H
HJ
PV
LJ
SP
DT
JT
Dec

100 Meters (Outdoor) Top↑
15.34	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.34	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.34	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

400 Meters (Outdoor) Top↑
1:03.08	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1:03.08	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1:03.08	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

600 Meters (Outdoor) Top↑
1:58.27	Dome JV meet	Jan 19, 2023

600 Meters (Indoor) Top↑
2:01.80	NHWTL @ UNH Morning	Jan 7, 2023
2:06.45	NHWTL @ Plymouth Afternoon	Dec 30, 2022

800 Meters (Outdoor) Top↑
2:23.84	Nashua South Home Meet II	Apr 29, 2024
2:41.70	South-North-BG	May 1, 2023
2:40.72	Memorial, Keene and Nashua South	Apr 18, 2023

1000 Meters (Indoor) Top↑
3:12.39	NHWTL @ UNH Morning	Jan 5, 2025
3:06.73	NHWTL @ Plymouth Afternoon	Dec 28, 2024
DNF	NHWTL @ UNH Morning	Dec 21, 2024
3:15.47	NHWTL @ UNH Afternoon	Dec 15, 2024
3:49.28	NHWTL @ UNH Morning	Dec 27, 2022

1500 Meters (Outdoor) Top↑
4:59.44	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
4:59.44	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
4:59.44	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

1600 Meters (Outdoor) Top↑
5:04.36	Memorial Tri - Meet	Apr 16, 2025
5:15.34	kiwanis	May 4, 2024
5:26.11	Nashua South Home Meet I	Apr 2, 2024
6:00.31	South-Alvirne-Central	Apr 11, 2023

Mile (Outdoor) Top↑
5:11.38	2024 Nashua North Invitational	Apr 20, 2024

3200 Meters (Outdoor) Top↑
10:38.72	Nashua South vs. North and BG	May 5, 2025
10:51.83	Nashua South vs. Salem & Portsmouth	Apr 22, 2025

2 Mile (Outdoor) Top↑
10:58.80	2025 Nashua North Invitational	Apr 19, 2025

110 Hurdles (Outdoor) Top↑
26.47	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
26.47	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
26.47	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

4 x 800 Relay (Outdoor) Top↑
10:02.37	kiwanis	May 4, 2024

High Jump (Outdoor) Top↑
1.47m 4' 9.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.47m 4' 9.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.47m 4' 9.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
NH NH	Nashua South Home Meet I	Apr 2, 2024

Pole Vault (Outdoor) Top↑
NH NH	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
NH NH	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
NH NH	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Outdoor) Top↑
4.40m 14' 5.25"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
4.40m 14' 5.25"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
4.40m 14' 5.25"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Shot Put (Outdoor) Top↑
5.78m 18' 11.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5.78m 18' 11.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5.78m 18' 11.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Discus (Outdoor) Top↑
17.30m 56' 9"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
17.30m 56' 9"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
17.30m 56' 9"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
22.71m 74' 6"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
22.71m 74' 6"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
22.71m 74' 6"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Decathlon (Outdoor) Top↑
2344	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2344	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2344	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

2025 Outdoors

1600 Meters
5:04.36	Memorial Tri - Meet	April 16, 2025

3200 Meters
10:38.72	Nashua South vs. North and BG	May 5, 2025
10:51.83	Nashua South vs. Salem & Portsmouth	April 22, 2025

2 Mile
10:58.80	2025 Nashua North Invitational	April 19, 2025

2025 Indoors

1000 Meters
3:12.39	NHWTL @ UNH Morning	January 5, 2025

2024 Indoors

1000 Meters
3:06.73	NHWTL @ Plymouth Afternoon	December 28, 2024
DNF	NHWTL @ UNH Morning	December 21, 2024
3:15.47	NHWTL @ UNH Afternoon	December 15, 2024

2024 Outdoors

100 Meters
15.34	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.34	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.34	67th New Hampshire State Decathlon Championship	June 15-16, 2024

400 Meters
1:03.08	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1:03.08	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1:03.08	67th New Hampshire State Decathlon Championship	June 15-16, 2024

800 Meters
2:23.84	Nashua South Home Meet II	April 29, 2024

1500 Meters
4:59.44	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
4:59.44	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
4:59.44	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1600 Meters
5:15.34	kiwanis	May 4, 2024
5:26.11	Nashua South Home Meet I	April 2, 2024

Mile
5:11.38	2024 Nashua North Invitational	April 20, 2024

110 Hurdles
26.47	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
26.47	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
26.47	67th New Hampshire State Decathlon Championship	June 15-16, 2024

4 x 800 Relay
10:02.37	kiwanis	May 4, 2024

High Jump
1.47m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.47m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.47m	67th New Hampshire State Decathlon Championship	June 15-16, 2024
NH	Nashua South Home Meet I	April 2, 2024

Pole Vault
NH	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
NH	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
NH	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Long Jump
4.40m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
4.40m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
4.40m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
5.78m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5.78m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5.78m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Discus
17.30m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
17.30m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
17.30m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
22.71m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
22.71m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
22.71m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Decathlon
2344	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2344	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2344	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2023 Outdoors

600 Meters
1:58.27	Dome JV meet	January 19, 2023

800 Meters
2:41.70	South-North-BG	May 1, 2023
2:40.72	Memorial, Keene and Nashua South	April 18, 2023

1600 Meters
6:00.31	South-Alvirne-Central	April 11, 2023

2023 Indoors

600 Meters
2:01.80	NHWTL @ UNH Morning	January 7, 2023

2022 Indoors

600 Meters
2:06.45	NHWTL @ Plymouth Afternoon	December 30, 2022

1000 Meters
3:49.28	NHWTL @ UNH Morning	December 27, 2022

100 Meters (Outdoors)
2024	15.34	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

400 Meters (Outdoors)
2024	1:03.08	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

600 Meters (Outdoors)
2023	1:58.27	Dome JV meet (Jan 19, 2023)

800 Meters (Outdoors)
2024	2:23.84	Nashua South Home Meet II (Apr 29, 2024)
2023	2:40.72	Memorial, Keene and Nashua South (Apr 18, 2023)

1500 Meters (Outdoors)
2024	4:59.44	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

1600 Meters (Outdoors)
2025	5:04.36	Memorial Tri - Meet (Apr 16, 2025)
2024	5:15.34	kiwanis (May 4, 2024)
2023	6:00.31	South-Alvirne-Central (Apr 11, 2023)

Mile (Outdoors)
2024	5:11.38	2024 Nashua North Invitational (Apr 20, 2024)

3200 Meters (Outdoors)
2025	10:38.72	Nashua South vs. North and BG (May 5, 2025)

2 Mile (Outdoors)
2025	10:58.80	2025 Nashua North Invitational (Apr 19, 2025)

110 Hurdles (Outdoors)
2024	26.47	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

High Jump (Outdoors)
2024	1.47m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Long Jump (Outdoors)
2024	4.40m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Shot Put (Outdoors)
2024	5.78m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Discus (Outdoors)
2024	17.30m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	22.71m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Decathlon (Outdoors)
2024	2344	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

600 Meters (Indoors)
2023	2:01.80	NHWTL @ UNH Morning (Jan 7, 2023)
2022	2:06.45	NHWTL @ Plymouth Afternoon (Dec 30, 2022)

1000 Meters (Indoors)
2025	3:12.39	NHWTL @ UNH Morning (Jan 5, 2025)
2024	3:06.73	NHWTL @ Plymouth Afternoon (Dec 28, 2024)
2022	3:49.28	NHWTL @ UNH Morning (Dec 27, 2022)