TFRRS | Julia Hou – Track and Field Results & Statistics

JULIA HOU (SO)

BOW

NHIAA Bests

400	1:07.13	800	2:31.61
1000	3:17.78	1600	5:55.86
3000	11:55.77	PV	8' 8" 2.64m
TJ	29' 8" 9.04m

OR Home Meet #2 May 7, 2024
400	1:07.63	1st (F)
4x400	4:51.37	1st (F)
PV	8' 6" 2.59m	2nd (F)

Bow Home Meet 5/4/24 May 4, 2024
1600	5:55.86	1st (F)
4x400	4:35.64	1st (F)
PV	8' 8" 2.64m	1st (F)
TJ	29' 8" 9.04m	1st (F)

Black Bear Invitational Apr 27, 2024
800	2:31.61	17th (F)
4x400	4:31.84	8th (F)
PV	7' 6" 2.28m	9th (F)

Pembroke Home Meet I Apr 25, 2024
400	1:07.13	1st (F)
800	2:43.02	2nd (F)

Merrimack Valley Cluster Meet Apr 16, 2024
800	2:34.77	2nd (F)
4x400	4:28.85	1st (F)

Pelham Invitational Apr 13, 2024
800	2:42.30	10th (F)
4x400	4:43.24	6th (F)
4x800	11:35.31	3rd (F)
PV	7' 0" 2.13m	7th (F)

2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
1000	3:19.74	4th (F)

NHWTL @ UNH Morning Feb 3, 2024
1000	3:24.09	5th (F)
4x400	4:54.11	8th (F)

NHWTL @ UNH Afternoon Jan 20, 2024
3000	12:23.75	1st (F)

NHWTL @ UNH Afternoon Jan 14, 2024
1000	3:20.69	5th (F)
4x400	4:47.89	5th (F)

NHWTL @ PSU Morning Dec 30, 2023
1000	3:17.78	2nd (F)
4x400	4:51.41	2nd (F)

NHWTL @ PSU Morning Dec 23, 2023
1000	3:19.49	3rd (F)
4x400	4:39.71	1st (F)

NHWTL @ PEA Afternoon Dec 16, 2023
3000	11:55.77	5th (F)
4x400	4:39.45	4th (F)

2023 NHIAA Division II Entries & Battlenotes May 26, 2023
800	2:38.60	9th (F)
4x800	11:18.15	7th (F)

ConVal Last Chance Invitational May 19, 2023
800	NT
3200	NT
PV	NH NH

Bobcat Invitational May 13, 2023
800	2:38.81	10th (F)
PV	NH NH

OR, Plymouth, Bow, Pembroke May 9, 2023
800	2:40.08	3rd (F)
4x400	4:55.92	3rd (F)
PV	NH NH

Bow FAT 5/6/23 May 6, 2023
800	2:49.73	1st (F)
4x800	11:24.70	1st (F)
PV	NH NH

Merrimack Valley Quad Apr 18, 2023
800	2:39.60	1st (F)
4x400	4:51.72	3rd (F)

Pelham Invitational Apr 15, 2023
800	2:40.71	4th (F)

Spartan Spring Meet Apr 8, 2023
800	2:48.01	1st (F)
4x400	4:59.22	2nd (F)

2023 NHIAA Division II Indoor State Championships Feb 12, 2023
1000	3:41.88	8th (F)
4x400	5:03.43	12th (F)
4x800	10:49.58	2nd (F)

NHWTL @ UNH Morning Feb 5, 2023
1000	3:29.22	3rd (F)
4x400	5:04.07	7th (F)

NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
4x800	11:08.77	2nd (F)

NHWTL @ UNH Afternoon Jan 21, 2023
1000	3:36.63	7th (F)
4x400	5:02.80	6th (F)

NHWTL @ UNH Afternoon Jan 15, 2023
1000	3:33.77	4th (F)

NHWTL @ Plymouth Morning Dec 30, 2022
1000	3:36.44	1st (F)
4x400	4:57.57	1st (F)
4x800	11:10.43	1st (F)

NHWTL @ Plymouth Dec 27, 2022
1000	3:33.28	3rd (F)
4x400	4:58.05	2nd (F)

NHWTL @ PEA Dec 17, 2022
1500	DQ

QUICK LINKS:

400
800
1000
1500
1600
3000
3200
PV
TJ

400 Meters (Outdoor) Top↑
1:07.63	OR Home Meet #2	May 7, 2024
1:07.13	Pembroke Home Meet I	Apr 25, 2024

800 Meters (Outdoor) Top↑
2:31.61	Black Bear Invitational	Apr 27, 2024
2:43.02	Pembroke Home Meet I	Apr 25, 2024
2:34.77	Merrimack Valley Cluster Meet	Apr 16, 2024
2:42.30	Pelham Invitational	Apr 13, 2024
2:38.60	2023 NHIAA Division II Entries & Battlenotes	May 26, 2023
NT	ConVal Last Chance Invitational	May 19, 2023
2:38.81	Bobcat Invitational	May 13, 2023
2:40.08	OR, Plymouth, Bow, Pembroke	May 9, 2023
2:49.73	Bow FAT 5/6/23	May 6, 2023
2:39.60	Merrimack Valley Quad	Apr 18, 2023
2:40.71	Pelham Invitational	Apr 15, 2023
2:48.01	Spartan Spring Meet	Apr 8, 2023

1000 Meters (Indoor) Top↑
3:19.74	2024 NHIAA Indoor Div II Championship & Battlenotes	Feb 11, 2024
3:24.09	NHWTL @ UNH Morning	Feb 3, 2024
3:20.69	NHWTL @ UNH Afternoon	Jan 14, 2024
3:17.78	NHWTL @ PSU Morning	Dec 30, 2023
3:19.49	NHWTL @ PSU Morning	Dec 23, 2023
3:41.88	2023 NHIAA Division II Indoor State Championships	Feb 12, 2023
3:29.22	NHWTL @ UNH Morning	Feb 5, 2023
3:36.63	NHWTL @ UNH Afternoon	Jan 21, 2023
3:33.77	NHWTL @ UNH Afternoon	Jan 15, 2023
3:36.44	NHWTL @ Plymouth Morning	Dec 30, 2022
3:33.28	NHWTL @ Plymouth	Dec 27, 2022

1500 Meters (Indoor) Top↑
DQ	NHWTL @ PEA	Dec 17, 2022

1600 Meters (Outdoor) Top↑
5:55.86	Bow Home Meet 5/4/24	May 4, 2024

3000 Meters (Indoor) Top↑
12:23.75	NHWTL @ UNH Afternoon	Jan 20, 2024
11:55.77	NHWTL @ PEA Afternoon	Dec 16, 2023

3200 Meters (Outdoor) Top↑
NT	ConVal Last Chance Invitational	May 19, 2023

4 x 400 Relay (Outdoor) Top↑
4:51.37	OR Home Meet #2	May 7, 2024
4:35.64	Bow Home Meet 5/4/24	May 4, 2024
4:31.84	Black Bear Invitational	Apr 27, 2024
4:28.85	Merrimack Valley Cluster Meet	Apr 16, 2024
4:43.24	Pelham Invitational	Apr 13, 2024
4:55.92	OR, Plymouth, Bow, Pembroke	May 9, 2023
4:51.72	Merrimack Valley Quad	Apr 18, 2023
4:59.22	Spartan Spring Meet	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
4:54.11	NHWTL @ UNH Morning	Feb 3, 2024
4:47.89	NHWTL @ UNH Afternoon	Jan 14, 2024
4:51.41	NHWTL @ PSU Morning	Dec 30, 2023
4:39.71	NHWTL @ PSU Morning	Dec 23, 2023
4:39.45	NHWTL @ PEA Afternoon	Dec 16, 2023
5:03.43	2023 NHIAA Division II Indoor State Championships	Feb 12, 2023
5:04.07	NHWTL @ UNH Morning	Feb 5, 2023
5:02.80	NHWTL @ UNH Afternoon	Jan 21, 2023
4:57.57	NHWTL @ Plymouth Morning	Dec 30, 2022
4:58.05	NHWTL @ Plymouth	Dec 27, 2022

4 x 800 Relay (Outdoor) Top↑
11:35.31	Pelham Invitational	Apr 13, 2024
11:18.15	2023 NHIAA Division II Entries & Battlenotes	May 26, 2023
11:24.70	Bow FAT 5/6/23	May 6, 2023

4 x 800 Relay (Indoor) Top↑
10:49.58	2023 NHIAA Division II Indoor State Championships	Feb 12, 2023
11:08.77	NHWTL @ UNH Morning Relays D-2 Schools	Jan 28, 2023
11:10.43	NHWTL @ Plymouth Morning	Dec 30, 2022

Pole Vault (Outdoor) Top↑
8' 6" 2.59m	OR Home Meet #2	May 7, 2024
8' 8" 2.64m	Bow Home Meet 5/4/24	May 4, 2024
7' 6" 2.28m	Black Bear Invitational	Apr 27, 2024
7' 0" 2.13m	Pelham Invitational	Apr 13, 2024
NH NH	ConVal Last Chance Invitational	May 19, 2023
NH NH	Bobcat Invitational	May 13, 2023
NH NH	OR, Plymouth, Bow, Pembroke	May 9, 2023
NH NH	Bow FAT 5/6/23	May 6, 2023

Triple Jump (Outdoor) Top↑
29' 8" 9.04m	Bow Home Meet 5/4/24	May 4, 2024

2024 Outdoors

400 Meters
1:07.63	OR Home Meet #2	May 7, 2024
1:07.13	Pembroke Home Meet I	April 25, 2024

800 Meters
2:31.61	Black Bear Invitational	April 27, 2024
2:43.02	Pembroke Home Meet I	April 25, 2024
2:34.77	Merrimack Valley Cluster Meet	April 16, 2024
2:42.30	Pelham Invitational	April 13, 2024

1600 Meters
5:55.86	Bow Home Meet 5/4/24	May 4, 2024

4 x 400 Relay
4:51.37	OR Home Meet #2	May 7, 2024
4:35.64	Bow Home Meet 5/4/24	May 4, 2024
4:31.84	Black Bear Invitational	April 27, 2024
4:28.85	Merrimack Valley Cluster Meet	April 16, 2024
4:43.24	Pelham Invitational	April 13, 2024

4 x 800 Relay
11:35.31	Pelham Invitational	April 13, 2024

Pole Vault
8' 6"	OR Home Meet #2	May 7, 2024
8' 8"	Bow Home Meet 5/4/24	May 4, 2024
7' 6"	Black Bear Invitational	April 27, 2024
7' 0"	Pelham Invitational	April 13, 2024

Triple Jump
29' 8"	Bow Home Meet 5/4/24	May 4, 2024

2024 Indoors

1000 Meters
3:19.74	2024 NHIAA Indoor Div II Championship & Battlenotes	February 11, 2024
3:24.09	NHWTL @ UNH Morning	February 3, 2024
3:20.69	NHWTL @ UNH Afternoon	January 14, 2024

3000 Meters
12:23.75	NHWTL @ UNH Afternoon	January 20, 2024

4 x 400 Relay
4:54.11	NHWTL @ UNH Morning	February 3, 2024
4:47.89	NHWTL @ UNH Afternoon	January 14, 2024

2023 Indoors

1000 Meters
3:17.78	NHWTL @ PSU Morning	December 30, 2023
3:19.49	NHWTL @ PSU Morning	December 23, 2023
3:41.88	2023 NHIAA Division II Indoor State Championships	February 12, 2023
3:29.22	NHWTL @ UNH Morning	February 5, 2023
3:36.63	NHWTL @ UNH Afternoon	January 21, 2023
3:33.77	NHWTL @ UNH Afternoon	January 15, 2023

3000 Meters
11:55.77	NHWTL @ PEA Afternoon	December 16, 2023

4 x 400 Relay
4:51.41	NHWTL @ PSU Morning	December 30, 2023
4:39.71	NHWTL @ PSU Morning	December 23, 2023
4:39.45	NHWTL @ PEA Afternoon	December 16, 2023
5:03.43	2023 NHIAA Division II Indoor State Championships	February 12, 2023
5:04.07	NHWTL @ UNH Morning	February 5, 2023
5:02.80	NHWTL @ UNH Afternoon	January 21, 2023

4 x 800 Relay
10:49.58	2023 NHIAA Division II Indoor State Championships	February 12, 2023
11:08.77	NHWTL @ UNH Morning Relays D-2 Schools	January 28, 2023

2023 Outdoors

800 Meters
2:38.60	2023 NHIAA Division II Entries & Battlenotes	May 26, 2023
NT	ConVal Last Chance Invitational	May 19, 2023
2:38.81	Bobcat Invitational	May 13, 2023
2:40.08	OR, Plymouth, Bow, Pembroke	May 9, 2023
2:49.73	Bow FAT 5/6/23	May 6, 2023
2:39.60	Merrimack Valley Quad	April 18, 2023
2:40.71	Pelham Invitational	April 15, 2023
2:48.01	Spartan Spring Meet	April 8, 2023

3200 Meters
NT	ConVal Last Chance Invitational	May 19, 2023

4 x 400 Relay
4:55.92	OR, Plymouth, Bow, Pembroke	May 9, 2023
4:51.72	Merrimack Valley Quad	April 18, 2023
4:59.22	Spartan Spring Meet	April 8, 2023

4 x 800 Relay
11:18.15	2023 NHIAA Division II Entries & Battlenotes	May 26, 2023
11:24.70	Bow FAT 5/6/23	May 6, 2023

Pole Vault
NH	ConVal Last Chance Invitational	May 19, 2023
NH	Bobcat Invitational	May 13, 2023
NH	OR, Plymouth, Bow, Pembroke	May 9, 2023
NH	Bow FAT 5/6/23	May 6, 2023

2022 Indoors

1000 Meters
3:36.44	NHWTL @ Plymouth Morning	December 30, 2022
3:33.28	NHWTL @ Plymouth	December 27, 2022

1500 Meters
DQ	NHWTL @ PEA	December 17, 2022

4 x 400 Relay
4:57.57	NHWTL @ Plymouth Morning	December 30, 2022
4:58.05	NHWTL @ Plymouth	December 27, 2022

4 x 800 Relay
11:10.43	NHWTL @ Plymouth Morning	December 30, 2022

400 Meters (Outdoors)
2024	1:07.13	Pembroke Home Meet I (Apr 25, 2024)

800 Meters (Outdoors)
2024	2:31.61	Black Bear Invitational (Apr 27, 2024)
2023	2:38.60	2023 NHIAA Division II Entries & Battlenotes (May 26, 2023)

1600 Meters (Outdoors)
2024	5:55.86	Bow Home Meet 5/4/24 (May 4, 2024)

Pole Vault (Outdoors)
2024	8' 8"	Bow Home Meet 5/4/24 (May 4, 2024)

Triple Jump (Outdoors)
2024	29' 8"	Bow Home Meet 5/4/24 (May 4, 2024)

1000 Meters (Indoors)
2024	3:19.74	2024 NHIAA Indoor Div II Championship & Battlenotes (Feb 11, 2024)
2023	3:17.78	NHWTL @ PSU Morning (Dec 30, 2023)
2022	3:33.28	NHWTL @ Plymouth (Dec 27, 2022)

3000 Meters (Indoors)
2024	12:23.75	NHWTL @ UNH Afternoon (Jan 20, 2024)
2023	11:55.77	NHWTL @ PEA Afternoon (Dec 16, 2023)