JULIA HOU (SO)

BOW

NHIAA Bests

400 800
1000 1600
3000 PV
  2.76m
TJ
  9.04m
 

2024 NHIAA D-II Outdoor Championship    May 24, 2024
PV 9' 0" 2.74m 2nd (F)
Pembroke Home Meet II    May 16, 2024
800 2:36.23 1st (F)
4x400 4:37.04 1st (F)
14 May 2024 KRHS Meet    May 14, 2024
PV 9' 1" 2.76m 1st (F)
Bobcat Invitational    May 11, 2024
800 2:36.73 15th (F)
4x400 4:47.42 9th (F)
PV 8' 7" 2.61m 2nd (F)
OR Home Meet #2    May 7, 2024
400 1:07.63 1st (F)
4x400 4:51.37 1st (F)
PV 8' 6" 2.59m 2nd (F)
Bow Home Meet 5/4/24    May 4, 2024
1600 5:55.86 1st (F)
4x400 4:35.64 1st (F)
PV 8' 8" 2.64m 1st (F)
TJ 29' 8" 9.04m 1st (F)
Black Bear Invitational    Apr 27, 2024
800 2:31.61 17th (F)
4x400 4:31.84 8th (F)
PV 7' 6" 2.28m 9th (F)
Pembroke Home Meet I    Apr 25, 2024
400 1:07.13 1st (F)
800 2:43.02 2nd (F)
Merrimack Valley Cluster Meet    Apr 16, 2024
800 2:34.77 2nd (F)
4x400 4:28.85 1st (F)
Pelham Invitational    Apr 13, 2024
800 2:42.30 10th (F)
4x400 4:43.24 6th (F)
4x800 11:35.31 3rd (F)
PV 7' 0" 2.13m 7th (F)
NHWTL @ UNH Morning    Feb 3, 2024
1000 3:24.09 5th (F)
4x400 4:54.11 8th (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
3000 12:23.75 1st (F)
NHWTL @ UNH Afternoon    Jan 14, 2024
1000 3:20.69 5th (F)
4x400 4:47.89 5th (F)
NHWTL @ PSU Morning    Dec 30, 2023
1000 3:17.78 2nd (F)
4x400 4:51.41 2nd (F)
NHWTL @ PSU Morning    Dec 23, 2023
1000 3:19.49 3rd (F)
4x400 4:39.71 1st (F)
NHWTL @ PEA Afternoon    Dec 16, 2023
3000 11:55.77 5th (F)
4x400 4:39.45 4th (F)
2023 NHIAA Division II Entries & Battlenotes    May 26, 2023
800 2:38.60 9th (F)
4x800 11:18.15 7th (F)
ConVal Last Chance Invitational    May 19, 2023
800 NT
3200 NT
PV NH NH
Bobcat Invitational    May 13, 2023
800 2:38.81 10th (F)
PV NH NH
OR, Plymouth, Bow, Pembroke    May 9, 2023
800 2:40.08 3rd (F)
4x400 4:55.92 3rd (F)
PV NH NH
Bow FAT 5/6/23    May 6, 2023
800 2:49.73 1st (F)
4x800 11:24.70 1st (F)
PV NH NH
Merrimack Valley Quad    Apr 18, 2023
800 2:39.60 1st (F)
4x400 4:51.72 3rd (F)
Pelham Invitational    Apr 15, 2023
800 2:40.71 4th (F)
Spartan Spring Meet    Apr 8, 2023
800 2:48.01 1st (F)
4x400 4:59.22 2nd (F)
2023 NHIAA Division II Indoor State Championships    Feb 12, 2023
1000 3:41.88 8th (F)
4x400 5:03.43 12th (F)
4x800 10:49.58 2nd (F)
NHWTL @ UNH Morning    Feb 5, 2023
1000 3:29.22 3rd (F)
4x400 5:04.07 7th (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x800 11:08.77 2nd (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
1000 3:36.63 7th (F)
4x400 5:02.80 6th (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
1000 3:33.77 4th (F)
NHWTL @ Plymouth Morning    Dec 30, 2022
1000 3:36.44 1st (F)
4x400 4:57.57 1st (F)
4x800 11:10.43 1st (F)
NHWTL @ Plymouth    Dec 27, 2022
1000 3:33.28 3rd (F)
4x400 4:58.05 2nd (F)
NHWTL @ PEA    Dec 17, 2022
1500 DQ
400 Meters (Outdoor)
Top↑
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I Apr 25, 2024
800 Meters (Outdoor)
Top↑
Pembroke Home Meet II May 16, 2024
Bobcat Invitational May 11, 2024
Black Bear Invitational Apr 27, 2024
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
NT
ConVal Last Chance Invitational May 19, 2023
Bobcat Invitational May 13, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Merrimack Valley Quad Apr 18, 2023
Pelham Invitational Apr 15, 2023
Spartan Spring Meet Apr 8, 2023
1000 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ PSU Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ Plymouth Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
1500 Meters (Indoor)
Top↑
DQ
NHWTL @ PEA Dec 17, 2022
1600 Meters (Outdoor)
Top↑
Bow Home Meet 5/4/24 May 4, 2024
3000 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PEA Afternoon Dec 16, 2023
3200 Meters (Outdoor)
Top↑
NT
ConVal Last Chance Invitational May 19, 2023
4 x 400 Relay (Outdoor)
Top↑
Pembroke Home Meet II May 16, 2024
Bobcat Invitational May 11, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Black Bear Invitational Apr 27, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
OR, Plymouth, Bow, Pembroke May 9, 2023
Merrimack Valley Quad Apr 18, 2023
Spartan Spring Meet Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Feb 3, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ PSU Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PEA Afternoon Dec 16, 2023
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ Plymouth Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
4 x 800 Relay (Outdoor)
Top↑
Pelham Invitational Apr 13, 2024
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Bow FAT 5/6/23 May 6, 2023
4 x 800 Relay (Indoor)
Top↑
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ Plymouth Morning Dec 30, 2022
Pole Vault (Outdoor)
Top↑
2.74m
2024 NHIAA D-II Outdoor Championship May 24, 2024
2.76m
14 May 2024 KRHS Meet May 14, 2024
2.61m
Bobcat Invitational May 11, 2024
2.59m
OR Home Meet #2 May 7, 2024
2.64m
Bow Home Meet 5/4/24 May 4, 2024
2.28m
Black Bear Invitational Apr 27, 2024
2.13m
Pelham Invitational Apr 13, 2024
NH
NH
ConVal Last Chance Invitational May 19, 2023
NH
NH
Bobcat Invitational May 13, 2023
NH
NH
OR, Plymouth, Bow, Pembroke May 9, 2023
NH
NH
Bow FAT 5/6/23 May 6, 2023
Triple Jump (Outdoor)
Top↑
9.04m
Bow Home Meet 5/4/24 May 4, 2024

2024 Outdoors

400 Meters
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I April 25, 2024
800 Meters
Pembroke Home Meet II May 16, 2024
Bobcat Invitational May 11, 2024
Black Bear Invitational April 27, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
1600 Meters
Bow Home Meet 5/4/24 May 4, 2024
4 x 400 Relay
Pembroke Home Meet II May 16, 2024
Bobcat Invitational May 11, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Black Bear Invitational April 27, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
4 x 800 Relay
Pelham Invitational April 13, 2024
Pole Vault
2024 NHIAA D-II Outdoor Championship May 24, 2024
14 May 2024 KRHS Meet May 14, 2024
Bobcat Invitational May 11, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Black Bear Invitational April 27, 2024
Pelham Invitational April 13, 2024
Triple Jump
Bow Home Meet 5/4/24 May 4, 2024

2024 Indoors

1000 Meters
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL @ UNH Afternoon January 14, 2024
3000 Meters
NHWTL @ UNH Afternoon January 20, 2024
4 x 400 Relay
NHWTL @ UNH Morning February 3, 2024
NHWTL @ UNH Afternoon January 14, 2024

2023 Indoors

1000 Meters
NHWTL @ PSU Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Afternoon January 21, 2023
NHWTL @ UNH Afternoon January 15, 2023
3000 Meters
NHWTL @ PEA Afternoon December 16, 2023
4 x 400 Relay
NHWTL @ PSU Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PEA Afternoon December 16, 2023
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Afternoon January 21, 2023
4 x 800 Relay
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023

2023 Outdoors

800 Meters
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
NT
ConVal Last Chance Invitational May 19, 2023
Bobcat Invitational May 13, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Spartan Spring Meet April 8, 2023
3200 Meters
NT
ConVal Last Chance Invitational May 19, 2023
4 x 400 Relay
OR, Plymouth, Bow, Pembroke May 9, 2023
Merrimack Valley Quad April 18, 2023
Spartan Spring Meet April 8, 2023
4 x 800 Relay
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Bow FAT 5/6/23 May 6, 2023
Pole Vault
NH
ConVal Last Chance Invitational May 19, 2023
NH
Bobcat Invitational May 13, 2023
NH
OR, Plymouth, Bow, Pembroke May 9, 2023
NH
Bow FAT 5/6/23 May 6, 2023

2022 Indoors

1000 Meters
NHWTL @ Plymouth Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
1500 Meters
DQ
NHWTL @ PEA December 17, 2022
4 x 400 Relay
NHWTL @ Plymouth Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
4 x 800 Relay
NHWTL @ Plymouth Morning December 30, 2022
400 Meters (Outdoors)
2024  
(Apr 25, 2024)
800 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
1600 Meters (Outdoors)
2024  
(May 4, 2024)
Pole Vault (Outdoors)
2024  
(May 14, 2024)
Triple Jump (Outdoors)
2024  
(May 4, 2024)
1000 Meters (Indoors)
2024  
2023  
(Dec 30, 2023)
2022  
(Dec 27, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 16, 2023)