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JACK ZAKOS (SO)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:42.26
55H
9.49
110H
17.97
(-0.3)
300H
45.77
600
1:42.26
55H
9.49
110H
17.97
(-0.3)
300H
45.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Nashua North Invitational
Apr 20, 2024
110H
18.15
(-0.5)
10th (F)
110H
17.97
(-0.3)
10th (P)
300H
45.77
8th (F)
4x400
3:44.47
7th (F)
Alvirne High School vs Spaulding High School
Apr 16, 2024
110H
19.51
(-2.4)
4th (F)
300H
46.15
4th (F)
4x400
3:44.57
1st (F)
John Eastman Invitational
Apr 13, 2024
110H
18.63
13th (F)
300H
46.66
11th (F)
4x400
3:48.18
7th (F)
Nashua North Home Meet I
Apr 10, 2024
110H
18.52
7th (F)
300H
47.41
10th (F)
4x400
3:42.67
2nd (F)
Alvirne vs Merrimack vs Salem
Apr 2, 2024
110H
18.02
(-1.2)
3rd (F)
300H
48.38
3rd (F)
4x400
3:52.21
1st (F)
NHWTL @ UNH Afternoon
Feb 3, 2024
55H
9.49
13th (P)
4x400
3:53.29
6th (F)
NHWTL Relays @ UNH Morning
Jan 28, 2024
55H
9.49
18th (F)
4x400
3:53.68
9th (F)
NHWTL @ PEA Afternoon
Jan 20, 2024
55H
9.98
14th (P)
4x400
3:53.93
5th (F)
NHWTL @ UNH Afternoon
Jan 14, 2024
55H
9.80
14th (P)
4x400
3:58.39
3rd (F)
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
4x400
4:01.25
13th (F)
SHR (220)
37.05
3rd (F)
NHWTL @ PSU Morning
Jan 6, 2024
600
1:42.80
6th (F)
55H
9.70
5th (F)
4x400
3:56.16
1st (F)
NHWTL @ UNH Morning
Dec 23, 2023
600
1:47.25
14th (F)
55H
10.08
7th (P)
NHWTL @ PSU Afternoon
Dec 16, 2023
600
1:42.26
9th (F)
55H
10.04
7th (F)
55H
10.07
7th (P)
4x400
4:09.41
5th (F)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
110H
18.72
(2.0)
20th (P)
Keene, BG, Alvirne @ Merrimack
May 17, 2023
110H
21.74
8th (F)
300H
50.12
6th (F)
2023 Merrimack High School Invitational
May 11, 2023
110H
21.19
(-1.4)
17th (P)
Portsmouth, Alvirne @ Dover
May 8, 2023
110H
18.85
3rd (F)
Kiwanis Freshman-Sophomore 2023
May 6, 2023
110H
20.58
10th (F)
110H
19.87
9th (P)
4x400
4:16.86
9th (F)
Alvirne vs Windham
May 3, 2023
110H
20.35
(-1.1)
3rd (F)
300H
49.94
3rd (F)
Black Bear Invitational
Apr 29, 2023
4x800
10:02.13
17th (F)
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
400
58.46
24th (F)
110H
21.01
14th (F)
110H
20.89
14th (P)
Saber Invitational -2023
Apr 15, 2023
400
1:02.81
28th (F)
110H
21.08
13th (F)
South-Alvirne-Central
Apr 11, 2023
400
1:01.77
11th (F)
110H
21.61
4th (F)
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
400
1:01.36
6th (F)
110H
21.79
(-0.5)
5th (F)
NHWTL @ UNH Afternoon
Jan 15, 2023
600
1:48.90
9th (F)
55H
11.22
11th (P)
NHWTL @ UNH
Jan 3, 2023
600
1:52.47
7th (F)
55H
11.12
6th (F)
55H
11.06
6th (P)
NHWTL @ UNH Morning
Dec 27, 2022
600
1:54.49
8th (F)
55H
11.64
9th (P)
QUICK LINKS:
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Choose an Event
400
600
55H
110H
300H
4x400
4x800
SHR (220)
400 Meters (Outdoor)
Top↑
58.46
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
1:02.81
Saber Invitational -2023
Apr 15, 2023
1:01.77
South-Alvirne-Central
Apr 11, 2023
1:01.36
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
600 Meters (Indoor)
Top↑
1:42.80
NHWTL @ PSU Morning
Jan 6, 2024
1:47.25
NHWTL @ UNH Morning
Dec 23, 2023
1:42.26
NHWTL @ PSU Afternoon
Dec 16, 2023
1:48.90
NHWTL @ UNH Afternoon
Jan 15, 2023
1:52.47
NHWTL @ UNH
Jan 3, 2023
1:54.49
NHWTL @ UNH Morning
Dec 27, 2022
55 Hurdles (Indoor)
Top↑
9.49
NHWTL @ UNH Afternoon
Feb 3, 2024
9.49
NHWTL Relays @ UNH Morning
Jan 28, 2024
9.98
NHWTL @ PEA Afternoon
Jan 20, 2024
9.80
NHWTL @ UNH Afternoon
Jan 14, 2024
9.70
NHWTL @ PSU Morning
Jan 6, 2024
10.08
NHWTL @ UNH Morning
Dec 23, 2023
10.04
NHWTL @ PSU Afternoon
Dec 16, 2023
10.07
NHWTL @ PSU Afternoon
Dec 16, 2023
11.22
NHWTL @ UNH Afternoon
Jan 15, 2023
11.12
NHWTL @ UNH
Jan 3, 2023
11.06
NHWTL @ UNH
Jan 3, 2023
11.64
NHWTL @ UNH Morning
Dec 27, 2022
110 Hurdles (Outdoor)
Top↑
18.15
(-0.5)
2024 Nashua North Invitational
Apr 20, 2024
17.97
(-0.3)
2024 Nashua North Invitational
Apr 20, 2024
19.51
(-2.4)
Alvirne High School vs Spaulding High School
Apr 16, 2024
18.63
John Eastman Invitational
Apr 13, 2024
18.52
Nashua North Home Meet I
Apr 10, 2024
18.02
(-1.2)
Alvirne vs Merrimack vs Salem
Apr 2, 2024
18.72
(2.0)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
21.74
Keene, BG, Alvirne @ Merrimack
May 17, 2023
21.19
(-1.4)
2023 Merrimack High School Invitational
May 11, 2023
18.85
Portsmouth, Alvirne @ Dover
May 8, 2023
20.58
Kiwanis Freshman-Sophomore 2023
May 6, 2023
19.87
Kiwanis Freshman-Sophomore 2023
May 6, 2023
20.35
(-1.1)
Alvirne vs Windham
May 3, 2023
21.01
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
20.89
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
21.08
Saber Invitational -2023
Apr 15, 2023
21.61
South-Alvirne-Central
Apr 11, 2023
21.79
(-0.5)
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
300 Hurdles (Outdoor)
Top↑
45.77
2024 Nashua North Invitational
Apr 20, 2024
46.15
Alvirne High School vs Spaulding High School
Apr 16, 2024
48.38
Alvirne vs Merrimack vs Salem
Apr 2, 2024
49.94
Alvirne vs Windham
May 3, 2023
300 Hurdles (Outdoor)
Top↑
46.66
John Eastman Invitational
Apr 13, 2024
47.41
Nashua North Home Meet I
Apr 10, 2024
50.12
Keene, BG, Alvirne @ Merrimack
May 17, 2023
4 x 400 Relay (Outdoor)
Top↑
3:44.47
2024 Nashua North Invitational
Apr 20, 2024
3:44.57
Alvirne High School vs Spaulding High School
Apr 16, 2024
3:48.18
John Eastman Invitational
Apr 13, 2024
3:42.67
Nashua North Home Meet I
Apr 10, 2024
3:52.21
Alvirne vs Merrimack vs Salem
Apr 2, 2024
4:16.86
Kiwanis Freshman-Sophomore 2023
May 6, 2023
4 x 400 Relay (Indoor)
Top↑
3:53.29
NHWTL @ UNH Afternoon
Feb 3, 2024
3:53.68
NHWTL Relays @ UNH Morning
Jan 28, 2024
3:53.93
NHWTL @ PEA Afternoon
Jan 20, 2024
3:58.39
NHWTL @ UNH Afternoon
Jan 14, 2024
4:01.25
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
3:56.16
NHWTL @ PSU Morning
Jan 6, 2024
4:09.41
NHWTL @ PSU Afternoon
Dec 16, 2023
4 x 800 Relay (Outdoor)
Top↑
10:02.13
Black Bear Invitational
Apr 29, 2023
Shuttle Hurdle Relay (55 Meters) (Indoor)
Top↑
37.05
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
2024 Outdoors
110 Hurdles
18.15
(-0.5)
2024 Nashua North Invitational
April 20, 2024
17.97
(-0.3)
2024 Nashua North Invitational
April 20, 2024
19.51
(-2.4)
Alvirne High School vs Spaulding High School
April 16, 2024
18.63
John Eastman Invitational
April 13, 2024
18.52
Nashua North Home Meet I
April 10, 2024
18.02
(-1.2)
Alvirne vs Merrimack vs Salem
April 2, 2024
300 Hurdles
45.77
2024 Nashua North Invitational
April 20, 2024
46.15
Alvirne High School vs Spaulding High School
April 16, 2024
48.38
Alvirne vs Merrimack vs Salem
April 2, 2024
300 Hurdles
46.66
John Eastman Invitational
April 13, 2024
47.41
Nashua North Home Meet I
April 10, 2024
4 x 400 Relay
3:44.47
2024 Nashua North Invitational
April 20, 2024
3:44.57
Alvirne High School vs Spaulding High School
April 16, 2024
3:48.18
John Eastman Invitational
April 13, 2024
3:42.67
Nashua North Home Meet I
April 10, 2024
3:52.21
Alvirne vs Merrimack vs Salem
April 2, 2024
2024 Indoors
600 Meters
1:42.80
NHWTL @ PSU Morning
January 6, 2024
55 Hurdles
9.49
NHWTL @ UNH Afternoon
February 3, 2024
9.49
NHWTL Relays @ UNH Morning
January 28, 2024
9.98
NHWTL @ PEA Afternoon
January 20, 2024
9.80
NHWTL @ UNH Afternoon
January 14, 2024
9.70
NHWTL @ PSU Morning
January 6, 2024
4 x 400 Relay
3:53.29
NHWTL @ UNH Afternoon
February 3, 2024
3:53.68
NHWTL Relays @ UNH Morning
January 28, 2024
3:53.93
NHWTL @ PEA Afternoon
January 20, 2024
3:58.39
NHWTL @ UNH Afternoon
January 14, 2024
4:01.25
UNH WILDCAT BOYS RELAYS
January 10, 2024
3:56.16
NHWTL @ PSU Morning
January 6, 2024
Shuttle Hurdle Relay (55 Meters)
37.05
UNH WILDCAT BOYS RELAYS
January 10, 2024
2023 Indoors
600 Meters
1:47.25
NHWTL @ UNH Morning
December 23, 2023
1:42.26
NHWTL @ PSU Afternoon
December 16, 2023
1:48.90
NHWTL @ UNH Afternoon
January 15, 2023
1:52.47
NHWTL @ UNH
January 3, 2023
55 Hurdles
10.08
NHWTL @ UNH Morning
December 23, 2023
10.04
NHWTL @ PSU Afternoon
December 16, 2023
10.07
NHWTL @ PSU Afternoon
December 16, 2023
11.22
NHWTL @ UNH Afternoon
January 15, 2023
11.12
NHWTL @ UNH
January 3, 2023
11.06
NHWTL @ UNH
January 3, 2023
4 x 400 Relay
4:09.41
NHWTL @ PSU Afternoon
December 16, 2023
2023 Outdoors
400 Meters
58.46
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
1:02.81
Saber Invitational -2023
April 15, 2023
1:01.77
South-Alvirne-Central
April 11, 2023
1:01.36
Alvirne vs Bishop Guertin vs Windham
April 4, 2023
110 Hurdles
18.72
(2.0)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
21.74
Keene, BG, Alvirne @ Merrimack
May 17, 2023
21.19
(-1.4)
2023 Merrimack High School Invitational
May 11, 2023
18.85
Portsmouth, Alvirne @ Dover
May 8, 2023
20.58
Kiwanis Freshman-Sophomore 2023
May 6, 2023
19.87
Kiwanis Freshman-Sophomore 2023
May 6, 2023
20.35
(-1.1)
Alvirne vs Windham
May 3, 2023
21.01
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
20.89
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
21.08
Saber Invitational -2023
April 15, 2023
21.61
South-Alvirne-Central
April 11, 2023
21.79
(-0.5)
Alvirne vs Bishop Guertin vs Windham
April 4, 2023
300 Hurdles
49.94
Alvirne vs Windham
May 3, 2023
300 Hurdles
50.12
Keene, BG, Alvirne @ Merrimack
May 17, 2023
4 x 400 Relay
4:16.86
Kiwanis Freshman-Sophomore 2023
May 6, 2023
4 x 800 Relay
10:02.13
Black Bear Invitational
April 29, 2023
2022 Indoors
600 Meters
1:54.49
NHWTL @ UNH Morning
December 27, 2022
55 Hurdles
11.64
NHWTL @ UNH Morning
December 27, 2022
400 Meters (Outdoors)
2023
58.46
17th Annual NASHUA NORTH INVITATIONAL
(Apr 22, 2023)
110 Hurdles (Outdoors)
2024
17.97
(-0.3)
2024 Nashua North Invitational
(Apr 20, 2024)
2023
18.85
Portsmouth, Alvirne @ Dover
(May 8, 2023)
300 Hurdles (Outdoors)
2024
45.77
2024 Nashua North Invitational
(Apr 20, 2024)
2023
49.94
Alvirne vs Windham
(May 3, 2023)
300 Hurdles (Outdoors)
2024
46.66
John Eastman Invitational
(Apr 13, 2024)
2023
50.12
Keene, BG, Alvirne @ Merrimack
(May 17, 2023)
600 Meters (Indoors)
2024
1:42.80
NHWTL @ PSU Morning
(Jan 6, 2024)
2023
1:42.26
NHWTL @ PSU Afternoon
(Dec 16, 2023)
2022
1:54.49
NHWTL @ UNH Morning
(Dec 27, 2022)
55 Hurdles (Indoors)
2024
9.49
NHWTL @ UNH Afternoon
(Feb 3, 2024)
2023
10.04
NHWTL @ PSU Afternoon
(Dec 16, 2023)
2022
11.64
NHWTL @ UNH Morning
(Dec 27, 2022)