Toggle navigation
HOME
TEAMS
CONFERENCES
RESULTS
RANKINGS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JACK ZAKOS (SO)
ALVIRNE
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:42.26
55H
9.49
600
1:42.26
55H
9.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ UNH Afternoon
Feb 3, 2024
55H
9.49
13th (P)
4x400
3:53.29
6th (F)
NHWTL Relays @ UNH Morning
Jan 28, 2024
55H
9.49
18th (F)
4x400
3:53.68
9th (F)
NHWTL @ PEA Afternoon
Jan 20, 2024
55H
9.98
14th (P)
4x400
3:53.93
5th (F)
NHWTL @ UNH Afternoon
Jan 14, 2024
55H
9.80
14th (P)
4x400
3:58.39
3rd (F)
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
4x400
4:01.25
13th (F)
SHR (220)
37.05
3rd (F)
NHWTL @ PSU Morning
Jan 6, 2024
600
1:42.80
6th (F)
55H
9.70
5th (F)
4x400
3:56.16
1st (F)
NHWTL @ UNH Morning
Dec 23, 2023
600
1:47.25
14th (F)
55H
10.08
7th (P)
NHWTL @ PSU Afternoon
Dec 16, 2023
600
1:42.26
9th (F)
55H
10.04
7th (F)
55H
10.07
7th (P)
4x400
4:09.41
5th (F)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
110H
18.72
(2.0)
20th (P)
Keene, BG, Alvirne @ Merrimack
May 17, 2023
110H
21.74
8th (F)
300H
50.12
6th (F)
2023 Merrimack High School Invitational
May 11, 2023
110H
21.19
(-1.4)
17th (P)
Portsmouth, Alvirne @ Dover
May 8, 2023
110H
18.85
3rd (F)
Kiwanis Freshman-Sophomore 2023
May 6, 2023
110H
20.58
10th (F)
110H
19.87
9th (P)
4x400
4:16.86
9th (F)
Alvirne vs Windham
May 3, 2023
110H
20.35
(-1.1)
3rd (F)
300H
49.94
3rd (F)
Black Bear Invitational
Apr 29, 2023
4x800
10:02.13
17th (F)
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
400
58.46
24th (F)
110H
21.01
14th (F)
110H
20.89
14th (P)
Saber Invitational -2023
Apr 15, 2023
400
1:02.81
28th (F)
110H
21.08
13th (F)
South-Alvirne-Central
Apr 11, 2023
400
1:01.77
11th (F)
110H
21.61
4th (F)
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
400
1:01.36
6th (F)
110H
21.79
(-0.5)
5th (F)
NHWTL @ UNH Afternoon
Jan 15, 2023
600
1:48.90
9th (F)
55H
11.22
11th (P)
NHWTL @ UNH
Jan 3, 2023
600
1:52.47
7th (F)
55H
11.12
6th (F)
55H
11.06
6th (P)
NHWTL @ UNH Morning
Dec 27, 2022
600
1:54.49
8th (F)
55H
11.64
9th (P)
QUICK LINKS:
400
600
55H
110H
300H
Choose an Event
400
600
55H
110H
300H
4x400
4x800
SHR (220)
400 Meters (Outdoor)
Top↑
58.46
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
1:02.81
Saber Invitational -2023
Apr 15, 2023
1:01.77
South-Alvirne-Central
Apr 11, 2023
1:01.36
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
600 Meters (Indoor)
Top↑
1:42.80
NHWTL @ PSU Morning
Jan 6, 2024
1:47.25
NHWTL @ UNH Morning
Dec 23, 2023
1:42.26
NHWTL @ PSU Afternoon
Dec 16, 2023
1:48.90
NHWTL @ UNH Afternoon
Jan 15, 2023
1:52.47
NHWTL @ UNH
Jan 3, 2023
1:54.49
NHWTL @ UNH Morning
Dec 27, 2022
55 Hurdles (Indoor)
Top↑
9.49
NHWTL @ UNH Afternoon
Feb 3, 2024
9.49
NHWTL Relays @ UNH Morning
Jan 28, 2024
9.98
NHWTL @ PEA Afternoon
Jan 20, 2024
9.80
NHWTL @ UNH Afternoon
Jan 14, 2024
9.70
NHWTL @ PSU Morning
Jan 6, 2024
10.08
NHWTL @ UNH Morning
Dec 23, 2023
10.04
NHWTL @ PSU Afternoon
Dec 16, 2023
10.07
NHWTL @ PSU Afternoon
Dec 16, 2023
11.22
NHWTL @ UNH Afternoon
Jan 15, 2023
11.12
NHWTL @ UNH
Jan 3, 2023
11.06
NHWTL @ UNH
Jan 3, 2023
11.64
NHWTL @ UNH Morning
Dec 27, 2022
110 Hurdles (Outdoor)
Top↑
18.72
(2.0)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
21.74
Keene, BG, Alvirne @ Merrimack
May 17, 2023
21.19
(-1.4)
2023 Merrimack High School Invitational
May 11, 2023
18.85
Portsmouth, Alvirne @ Dover
May 8, 2023
20.58
Kiwanis Freshman-Sophomore 2023
May 6, 2023
19.87
Kiwanis Freshman-Sophomore 2023
May 6, 2023
20.35
(-1.1)
Alvirne vs Windham
May 3, 2023
21.01
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
20.89
17th Annual NASHUA NORTH INVITATIONAL
Apr 22, 2023
21.08
Saber Invitational -2023
Apr 15, 2023
21.61
South-Alvirne-Central
Apr 11, 2023
21.79
(-0.5)
Alvirne vs Bishop Guertin vs Windham
Apr 4, 2023
300 Hurdles (Outdoor)
Top↑
49.94
Alvirne vs Windham
May 3, 2023
300 Hurdles (Outdoor)
Top↑
50.12
Keene, BG, Alvirne @ Merrimack
May 17, 2023
4 x 400 Relay (Outdoor)
Top↑
4:16.86
Kiwanis Freshman-Sophomore 2023
May 6, 2023
4 x 400 Relay (Indoor)
Top↑
3:53.29
NHWTL @ UNH Afternoon
Feb 3, 2024
3:53.68
NHWTL Relays @ UNH Morning
Jan 28, 2024
3:53.93
NHWTL @ PEA Afternoon
Jan 20, 2024
3:58.39
NHWTL @ UNH Afternoon
Jan 14, 2024
4:01.25
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
3:56.16
NHWTL @ PSU Morning
Jan 6, 2024
4:09.41
NHWTL @ PSU Afternoon
Dec 16, 2023
4 x 800 Relay (Outdoor)
Top↑
10:02.13
Black Bear Invitational
Apr 29, 2023
Shuttle Hurdle Relay (55 Meters) (Indoor)
Top↑
37.05
UNH WILDCAT BOYS RELAYS
Jan 10, 2024
2024 Indoors
600 Meters
1:42.80
NHWTL @ PSU Morning
January 6, 2024
55 Hurdles
9.49
NHWTL @ UNH Afternoon
February 3, 2024
9.49
NHWTL Relays @ UNH Morning
January 28, 2024
9.98
NHWTL @ PEA Afternoon
January 20, 2024
9.80
NHWTL @ UNH Afternoon
January 14, 2024
9.70
NHWTL @ PSU Morning
January 6, 2024
4 x 400 Relay
3:53.29
NHWTL @ UNH Afternoon
February 3, 2024
3:53.68
NHWTL Relays @ UNH Morning
January 28, 2024
3:53.93
NHWTL @ PEA Afternoon
January 20, 2024
3:58.39
NHWTL @ UNH Afternoon
January 14, 2024
4:01.25
UNH WILDCAT BOYS RELAYS
January 10, 2024
3:56.16
NHWTL @ PSU Morning
January 6, 2024
Shuttle Hurdle Relay (55 Meters)
37.05
UNH WILDCAT BOYS RELAYS
January 10, 2024
2023 Indoors
600 Meters
1:47.25
NHWTL @ UNH Morning
December 23, 2023
1:42.26
NHWTL @ PSU Afternoon
December 16, 2023
1:48.90
NHWTL @ UNH Afternoon
January 15, 2023
1:52.47
NHWTL @ UNH
January 3, 2023
55 Hurdles
10.08
NHWTL @ UNH Morning
December 23, 2023
10.04
NHWTL @ PSU Afternoon
December 16, 2023
10.07
NHWTL @ PSU Afternoon
December 16, 2023
11.22
NHWTL @ UNH Afternoon
January 15, 2023
11.12
NHWTL @ UNH
January 3, 2023
11.06
NHWTL @ UNH
January 3, 2023
4 x 400 Relay
4:09.41
NHWTL @ PSU Afternoon
December 16, 2023
2023 Outdoors
400 Meters
58.46
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
1:02.81
Saber Invitational -2023
April 15, 2023
1:01.77
South-Alvirne-Central
April 11, 2023
1:01.36
Alvirne vs Bishop Guertin vs Windham
April 4, 2023
110 Hurdles
18.72
(2.0)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
21.74
Keene, BG, Alvirne @ Merrimack
May 17, 2023
21.19
(-1.4)
2023 Merrimack High School Invitational
May 11, 2023
18.85
Portsmouth, Alvirne @ Dover
May 8, 2023
20.58
Kiwanis Freshman-Sophomore 2023
May 6, 2023
19.87
Kiwanis Freshman-Sophomore 2023
May 6, 2023
20.35
(-1.1)
Alvirne vs Windham
May 3, 2023
21.01
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
20.89
17th Annual NASHUA NORTH INVITATIONAL
April 22, 2023
21.08
Saber Invitational -2023
April 15, 2023
21.61
South-Alvirne-Central
April 11, 2023
21.79
(-0.5)
Alvirne vs Bishop Guertin vs Windham
April 4, 2023
300 Hurdles
49.94
Alvirne vs Windham
May 3, 2023
300 Hurdles
50.12
Keene, BG, Alvirne @ Merrimack
May 17, 2023
4 x 400 Relay
4:16.86
Kiwanis Freshman-Sophomore 2023
May 6, 2023
4 x 800 Relay
10:02.13
Black Bear Invitational
April 29, 2023
2022 Indoors
600 Meters
1:54.49
NHWTL @ UNH Morning
December 27, 2022
55 Hurdles
11.64
NHWTL @ UNH Morning
December 27, 2022
600 Meters (Indoors)
2024
1:42.80
NHWTL @ PSU Morning
(Jan 6, 2024)
2023
1:42.26
NHWTL @ PSU Afternoon
(Dec 16, 2023)
2022
1:54.49
NHWTL @ UNH Morning
(Dec 27, 2022)
55 Hurdles (Indoors)
2024
9.49
NHWTL @ UNH Afternoon
(Feb 3, 2024)
2023
10.04
NHWTL @ PSU Afternoon
(Dec 16, 2023)
2022
11.64
NHWTL @ UNH Morning
(Dec 27, 2022)
400 Meters (Outdoors)
2023
58.46
17th Annual NASHUA NORTH INVITATIONAL
(Apr 22, 2023)
110 Hurdles (Outdoors)
2023
18.85
Portsmouth, Alvirne @ Dover
(May 8, 2023)
300 Hurdles (Outdoors)
2023
49.94
Alvirne vs Windham
(May 3, 2023)
300 Hurdles (Outdoors)
2023
50.12
Keene, BG, Alvirne @ Merrimack
(May 17, 2023)