JACK ZAKOS (SO)

ALVIRNE

NHIAA Bests

600 55H
110H
17.52 (+0.0)
300H
2024 NHIAA D-I Outdoor Championship    May 25, 2024
110H 17.95 (0.4) 22nd (P)
4x400 3:38.19 9th (F)
Bedford vs Alvirne vs Windham    May 16, 2024
110H 17.97 (2.3) 6th (F)
4x400 3:42.42 1st (F)
2024 Merrimack HS Invitational    May 9, 2024
110H 18.29 (-1.6) 16th (P)
300H 45.99 13th (F)
4x400 3:40.76 7th (F)
kiwanis    May 4, 2024
110H 18.04 3rd (F)
110H 17.53 2nd (P)
4x200 1:35.60 1st (F)
Alvirne,Timberlane @Keene    Apr 30, 2024
110H 18.15 6th (F)
300H 45.05 5th (F)
4x400 3:46.72 2nd (F)
Black Bear Invitational    Apr 27, 2024
110H 17.52 (+0.0) 1st (F)
300H 45.32 20th (F)
4x400 3:49.38 10th (F)
2024 Nashua North Invitational    Apr 20, 2024
110H 18.15 (-0.5) 10th (F)
110H 17.97 (-0.3) 10th (P)
300H 45.77 8th (F)
4x400 3:44.47 7th (F)
Alvirne High School vs Spaulding High School    Apr 16, 2024
110H 19.51 (-2.4) 4th (F)
300H 46.15 4th (F)
4x400 3:44.57 1st (F)
John Eastman Invitational    Apr 13, 2024
110H 18.63 13th (F)
300H 46.66 11th (F)
4x400 3:48.18 7th (F)
Nashua North Home Meet I    Apr 10, 2024
110H 18.52 7th (F)
300H 47.41 10th (F)
4x400 3:42.67 2nd (F)
Alvirne vs Merrimack vs Salem    Apr 2, 2024
110H 18.02 (-1.2) 3rd (F)
300H 48.38 3rd (F)
4x400 3:52.21 1st (F)
NHWTL @ UNH Afternoon    Feb 3, 2024
55H 9.49 13th (P)
4x400 3:53.29 6th (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
55H 9.49 18th (F)
4x400 3:53.68 9th (F)
NHWTL @ PEA Afternoon    Jan 20, 2024
55H 9.98 14th (P)
4x400 3:53.93 5th (F)
NHWTL @ UNH Afternoon    Jan 14, 2024
55H 9.80 14th (P)
4x400 3:58.39 3rd (F)
UNH WILDCAT BOYS RELAYS    Jan 10, 2024
4x400 4:01.25 13th (F)
SHR (220) 37.05 3rd (F)
NHWTL @ PSU Morning    Jan 6, 2024
600 1:42.80 6th (F)
55H 9.70 5th (F)
4x400 3:56.16 1st (F)
NHWTL @ UNH Morning    Dec 23, 2023
600 1:47.25 14th (F)
55H 10.08 7th (P)
NHWTL @ PSU Afternoon    Dec 16, 2023
600 1:42.26 9th (F)
55H 10.04 7th (F)
55H 10.07 7th (P)
4x400 4:09.41 5th (F)
2023 Londonderry R.E.A.L. Invitational    May 20, 2023
110H 18.72 (2.0) 20th (P)
Keene, BG, Alvirne @ Merrimack    May 17, 2023
110H 21.74 8th (F)
300H 50.12 6th (F)
2023 Merrimack High School Invitational    May 11, 2023
110H 21.19 (-1.4) 17th (P)
Portsmouth, Alvirne @ Dover    May 8, 2023
110H 18.85 3rd (F)
Kiwanis Freshman-Sophomore 2023    May 6, 2023
110H 20.58 10th (F)
110H 19.87 9th (P)
4x400 4:16.86 9th (F)
Alvirne vs Windham    May 3, 2023
110H 20.35 (-1.1) 3rd (F)
300H 49.94 3rd (F)
Black Bear Invitational    Apr 29, 2023
4x800 10:02.13 17th (F)
17th Annual NASHUA NORTH INVITATIONAL    Apr 22, 2023
400 58.46 24th (F)
110H 21.01 14th (F)
110H 20.89 14th (P)
Saber Invitational -2023    Apr 15, 2023
400 1:02.81 28th (F)
110H 21.08 13th (F)
South-Alvirne-Central    Apr 11, 2023
400 1:01.77 11th (F)
110H 21.61 4th (F)
Alvirne vs Bishop Guertin vs Windham    Apr 4, 2023
400 1:01.36 6th (F)
110H 21.79 (-0.5) 5th (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
600 1:48.90 9th (F)
55H 11.22 11th (P)
NHWTL @ UNH    Jan 3, 2023
600 1:52.47 7th (F)
55H 11.12 6th (F)
55H 11.06 6th (P)
NHWTL @ UNH Morning    Dec 27, 2022
600 1:54.49 8th (F)
55H 11.64 9th (P)
400 Meters (Outdoor)
Top↑
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
South-Alvirne-Central Apr 11, 2023
Alvirne vs Bishop Guertin vs Windham Apr 4, 2023
600 Meters (Indoor)
Top↑
NHWTL @ PSU Morning Jan 6, 2024
NHWTL @ UNH Morning Dec 23, 2023
NHWTL @ PSU Afternoon Dec 16, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ UNH Jan 3, 2023
NHWTL @ UNH Morning Dec 27, 2022
55 Hurdles (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
NHWTL @ PEA Afternoon Jan 20, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ PSU Morning Jan 6, 2024
NHWTL @ UNH Morning Dec 23, 2023
NHWTL @ PSU Afternoon Dec 16, 2023
NHWTL @ PSU Afternoon Dec 16, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ UNH Jan 3, 2023
NHWTL @ UNH Jan 3, 2023
NHWTL @ UNH Morning Dec 27, 2022
110 Hurdles (Outdoor)
Top↑
17.95 (0.4)
2024 NHIAA D-I Outdoor Championship May 25, 2024
17.97 (2.3)
Bedford vs Alvirne vs Windham May 16, 2024
18.29 (-1.6)
2024 Merrimack HS Invitational May 9, 2024
kiwanis May 4, 2024
kiwanis May 4, 2024
Alvirne,Timberlane @Keene Apr 30, 2024
17.52 (+0.0)
Black Bear Invitational Apr 27, 2024
18.15 (-0.5)
2024 Nashua North Invitational Apr 20, 2024
17.97 (-0.3)
2024 Nashua North Invitational Apr 20, 2024
19.51 (-2.4)
Alvirne High School vs Spaulding High School Apr 16, 2024
John Eastman Invitational Apr 13, 2024
Nashua North Home Meet I Apr 10, 2024
18.02 (-1.2)
Alvirne vs Merrimack vs Salem Apr 2, 2024
18.72 (2.0)
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Keene, BG, Alvirne @ Merrimack May 17, 2023
21.19 (-1.4)
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
20.35 (-1.1)
Alvirne vs Windham May 3, 2023
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
South-Alvirne-Central Apr 11, 2023
21.79 (-0.5)
Alvirne vs Bishop Guertin vs Windham Apr 4, 2023
300 Hurdles (Outdoor)
Top↑
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene Apr 30, 2024
Black Bear Invitational Apr 27, 2024
2024 Nashua North Invitational Apr 20, 2024
Alvirne High School vs Spaulding High School Apr 16, 2024
Alvirne vs Merrimack vs Salem Apr 2, 2024
Alvirne vs Windham May 3, 2023
300 Hurdles (Outdoor)
Top↑
John Eastman Invitational Apr 13, 2024
Nashua North Home Meet I Apr 10, 2024
Keene, BG, Alvirne @ Merrimack May 17, 2023
4 x 200 Relay (Outdoor)
Top↑
kiwanis May 4, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
Bedford vs Alvirne vs Windham May 16, 2024
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene Apr 30, 2024
Black Bear Invitational Apr 27, 2024
2024 Nashua North Invitational Apr 20, 2024
Alvirne High School vs Spaulding High School Apr 16, 2024
John Eastman Invitational Apr 13, 2024
Nashua North Home Meet I Apr 10, 2024
Alvirne vs Merrimack vs Salem Apr 2, 2024
Kiwanis Freshman-Sophomore 2023 May 6, 2023
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
NHWTL @ PEA Afternoon Jan 20, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
UNH WILDCAT BOYS RELAYS Jan 10, 2024
NHWTL @ PSU Morning Jan 6, 2024
NHWTL @ PSU Afternoon Dec 16, 2023
4 x 800 Relay (Outdoor)
Top↑
Black Bear Invitational Apr 29, 2023
Shuttle Hurdle Relay (55 Meters) (Indoor)
Top↑
UNH WILDCAT BOYS RELAYS Jan 10, 2024

2024 Outdoors

110 Hurdles
17.95 (0.4)
2024 NHIAA D-I Outdoor Championship May 25, 2024
17.97 (2.3)
Bedford vs Alvirne vs Windham May 16, 2024
18.29 (-1.6)
2024 Merrimack HS Invitational May 9, 2024
kiwanis May 4, 2024
kiwanis May 4, 2024
Alvirne,Timberlane @Keene April 30, 2024
17.52 (+0.0)
Black Bear Invitational April 27, 2024
18.15 (-0.5)
2024 Nashua North Invitational April 20, 2024
17.97 (-0.3)
2024 Nashua North Invitational April 20, 2024
19.51 (-2.4)
Alvirne High School vs Spaulding High School April 16, 2024
John Eastman Invitational April 13, 2024
Nashua North Home Meet I April 10, 2024
18.02 (-1.2)
Alvirne vs Merrimack vs Salem April 2, 2024
300 Hurdles
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene April 30, 2024
Black Bear Invitational April 27, 2024
2024 Nashua North Invitational April 20, 2024
Alvirne High School vs Spaulding High School April 16, 2024
Alvirne vs Merrimack vs Salem April 2, 2024
300 Hurdles
John Eastman Invitational April 13, 2024
Nashua North Home Meet I April 10, 2024
4 x 200 Relay
kiwanis May 4, 2024
4 x 400 Relay
2024 NHIAA D-I Outdoor Championship May 25, 2024
Bedford vs Alvirne vs Windham May 16, 2024
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene April 30, 2024
Black Bear Invitational April 27, 2024
2024 Nashua North Invitational April 20, 2024
Alvirne High School vs Spaulding High School April 16, 2024
John Eastman Invitational April 13, 2024
Nashua North Home Meet I April 10, 2024
Alvirne vs Merrimack vs Salem April 2, 2024

2024 Indoors

600 Meters
NHWTL @ PSU Morning January 6, 2024
55 Hurdles
NHWTL @ UNH Afternoon February 3, 2024
NHWTL Relays @ UNH Morning January 28, 2024
NHWTL @ PEA Afternoon January 20, 2024
NHWTL @ UNH Afternoon January 14, 2024
NHWTL @ PSU Morning January 6, 2024
4 x 400 Relay
NHWTL @ UNH Afternoon February 3, 2024
NHWTL Relays @ UNH Morning January 28, 2024
NHWTL @ PEA Afternoon January 20, 2024
NHWTL @ UNH Afternoon January 14, 2024
UNH WILDCAT BOYS RELAYS January 10, 2024
NHWTL @ PSU Morning January 6, 2024
Shuttle Hurdle Relay (55 Meters)
UNH WILDCAT BOYS RELAYS January 10, 2024

2023 Indoors

600 Meters
NHWTL @ UNH Morning December 23, 2023
NHWTL @ PSU Afternoon December 16, 2023
NHWTL @ UNH Afternoon January 15, 2023
NHWTL @ UNH January 3, 2023
55 Hurdles
NHWTL @ UNH Morning December 23, 2023
NHWTL @ PSU Afternoon December 16, 2023
NHWTL @ PSU Afternoon December 16, 2023
NHWTL @ UNH Afternoon January 15, 2023
NHWTL @ UNH January 3, 2023
NHWTL @ UNH January 3, 2023
4 x 400 Relay
NHWTL @ PSU Afternoon December 16, 2023

2023 Outdoors

400 Meters
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
Saber Invitational -2023 April 15, 2023
South-Alvirne-Central April 11, 2023
Alvirne vs Bishop Guertin vs Windham April 4, 2023
110 Hurdles
18.72 (2.0)
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Keene, BG, Alvirne @ Merrimack May 17, 2023
21.19 (-1.4)
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
20.35 (-1.1)
Alvirne vs Windham May 3, 2023
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
Saber Invitational -2023 April 15, 2023
South-Alvirne-Central April 11, 2023
21.79 (-0.5)
Alvirne vs Bishop Guertin vs Windham April 4, 2023
300 Hurdles
Alvirne vs Windham May 3, 2023
300 Hurdles
Keene, BG, Alvirne @ Merrimack May 17, 2023
4 x 400 Relay
Kiwanis Freshman-Sophomore 2023 May 6, 2023
4 x 800 Relay
Black Bear Invitational April 29, 2023

2022 Indoors

600 Meters
NHWTL @ UNH Morning December 27, 2022
55 Hurdles
NHWTL @ UNH Morning December 27, 2022
400 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2024  
17.52 (+0.0)
(Apr 27, 2024)
2023  
(May 8, 2023)
300 Hurdles (Outdoors)
2024  
(Apr 30, 2024)
2023  
(May 3, 2023)
300 Hurdles (Outdoors)
2024  
(Apr 13, 2024)
2023  
(May 17, 2023)
600 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Dec 16, 2023)
2022  
(Dec 27, 2022)
55 Hurdles (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 16, 2023)
2022  
(Dec 27, 2022)