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ELLA SANDS (FR)
BEDFORD
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
51.66
400
1:08.12
600
1:56.57
800
2:43.04
LJ
12' 8.75"
3.87m
TJ
27' 0"
8.22m
5K (XC)
25:42.9
5K (XC)
25:42.9
300
51.66
600
1:56.57
400
1:08.12
800
2:43.04
LJ
12' 8.75"
3.87m
TJ
27' 0"
8.22m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bedford, BG, Central
Apr 30, 2024
800
2:43.04
5th (F)
LJ
12' 8.75"
3.87m
8th (F)
TJ
26' 4.5"
8.03m
2nd (F)
Black Bear Invitational
Apr 27, 2024
4x400
4:13.07
3rd (F)
Bedford @ Londonderry
Apr 16, 2024
400
1:08.12
5th (F)
4x400
4:27.56
2nd (F)
LJ
12' 1.5"
3.69m
12th (F)
TJ
27' 0"
8.22m
3rd (F)
Pelham Invitational
Apr 13, 2024
400
1:10.20
17th (F)
Merrimack Home Meet I
Apr 9, 2024
400
1:09.72
6th (F)
4x400
4:32.54
2nd (F)
LJ
10' 9"
3.27m
9th (F)
NHWTL Relays @ UNH Morning
Jan 28, 2024
4x800
10:57.11
6th (F)
NHWTL @ UNH Afternoon
Jan 14, 2024
600
1:56.57
11th (F)
NHWTL @ UNH Combined AMPM
Jan 7, 2024
600
2:00.10
14th (F)
NHWTL @ UNH Afternoon
Jan 6, 2024
600
2:00.10
14th (F)
NHWTL @ UNH Afternoon
Dec 30, 2023
300
51.66
23rd (F)
4x400
4:30.47
3rd (F)
NHWTL @ UNH JV Meet
Dec 21, 2023
600
2:01.97
3rd (F)
2023 NH Division I JV State Championships
Oct 20, 2023
5k
25:42.9
70th
2023 Alvirne Battle of the Border
Oct 7, 2023
5k
28:49.1
123rd
Cofrin Classic Invitational
Oct 3, 2023
5k
29:40.0
54th
Bedford High School Home Meet - 9/26/23
Sep 26, 2023
5k
30:03.9
39th
Manchester Invitational
Sep 23, 2023
2.1M
18:48.8
60th
2023 Nashua North X-C Invitational
Sep 16, 2023
5k
28:24.6
74th
Bobcat Cross-Country Invitational
Sep 9, 2023
5k
33:35.2
57th
QUICK LINKS:
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5k
2.1 Mile
Choose an Event
300
400
600
800
4x400
4x800
LJ
TJ
5k
2.1 Mile
300 Meters (Indoor)
Top↑
51.66
NHWTL @ UNH Afternoon
Dec 30, 2023
400 Meters (Outdoor)
Top↑
1:08.12
Bedford @ Londonderry
Apr 16, 2024
1:10.20
Pelham Invitational
Apr 13, 2024
1:09.72
Merrimack Home Meet I
Apr 9, 2024
600 Meters (Indoor)
Top↑
1:56.57
NHWTL @ UNH Afternoon
Jan 14, 2024
2:00.10
NHWTL @ UNH Combined AMPM
Jan 7, 2024
2:00.10
NHWTL @ UNH Afternoon
Jan 6, 2024
2:01.97
NHWTL @ UNH JV Meet
Dec 21, 2023
800 Meters (Outdoor)
Top↑
2:43.04
Bedford, BG, Central
Apr 30, 2024
4 x 400 Relay (Outdoor)
Top↑
4:13.07
Black Bear Invitational
Apr 27, 2024
4:27.56
Bedford @ Londonderry
Apr 16, 2024
4:32.54
Merrimack Home Meet I
Apr 9, 2024
4 x 400 Relay (Indoor)
Top↑
4:30.47
NHWTL @ UNH Afternoon
Dec 30, 2023
4 x 800 Relay (Indoor)
Top↑
10:57.11
NHWTL Relays @ UNH Morning
Jan 28, 2024
Long Jump (Outdoor)
Top↑
12' 8.75"
3.87m
Bedford, BG, Central
Apr 30, 2024
12' 1.5"
3.69m
Bedford @ Londonderry
Apr 16, 2024
10' 9"
3.27m
Merrimack Home Meet I
Apr 9, 2024
Triple Jump (Outdoor)
Top↑
26' 4.5"
8.03m
Bedford, BG, Central
Apr 30, 2024
27' 0"
8.22m
Bedford @ Londonderry
Apr 16, 2024
5k
Top↑
25:42.9
2023 NH Division I JV State Championships
Oct 20, 2023
28:49.1
2023 Alvirne Battle of the Border
Oct 7, 2023
29:40.0
Cofrin Classic Invitational
Oct 3, 2023
30:03.9
Bedford High School Home Meet - 9/26/23
Sep 26, 2023
28:24.6
2023 Nashua North X-C Invitational
Sep 16, 2023
33:35.2
Bobcat Cross-Country Invitational
Sep 9, 2023
2.1 Mile
Top↑
18:48.8
Manchester Invitational
Sep 23, 2023
2024 Outdoors
400 Meters
1:08.12
Bedford @ Londonderry
April 16, 2024
1:10.20
Pelham Invitational
April 13, 2024
1:09.72
Merrimack Home Meet I
April 9, 2024
800 Meters
2:43.04
Bedford, BG, Central
April 30, 2024
4 x 400 Relay
4:13.07
Black Bear Invitational
April 27, 2024
4:27.56
Bedford @ Londonderry
April 16, 2024
4:32.54
Merrimack Home Meet I
April 9, 2024
Long Jump
12' 8.75"
Bedford, BG, Central
April 30, 2024
12' 1.5"
Bedford @ Londonderry
April 16, 2024
10' 9"
Merrimack Home Meet I
April 9, 2024
Triple Jump
26' 4.5"
Bedford, BG, Central
April 30, 2024
27' 0"
Bedford @ Londonderry
April 16, 2024
2024 Indoors
600 Meters
1:56.57
NHWTL @ UNH Afternoon
January 14, 2024
2:00.10
NHWTL @ UNH Combined AMPM
January 7, 2024
2:00.10
NHWTL @ UNH Afternoon
January 6, 2024
4 x 800 Relay
10:57.11
NHWTL Relays @ UNH Morning
January 28, 2024
2023 Indoors
300 Meters
51.66
NHWTL @ UNH Afternoon
December 30, 2023
600 Meters
2:01.97
NHWTL @ UNH JV Meet
December 21, 2023
4 x 400 Relay
4:30.47
NHWTL @ UNH Afternoon
December 30, 2023
2023 XC
5k
25:42.9
2023 NH Division I JV State Championships
October 20, 2023
28:49.1
2023 Alvirne Battle of the Border
October 7, 2023
29:40.0
Cofrin Classic Invitational
October 3, 2023
30:03.9
Bedford High School Home Meet - 9/26/23
September 26, 2023
28:24.6
2023 Nashua North X-C Invitational
September 16, 2023
33:35.2
Bobcat Cross-Country Invitational
September 9, 2023
2.1 Mile
18:48.8
Manchester Invitational
September 23, 2023
400 Meters (Outdoors)
2024
1:08.12
Bedford @ Londonderry
(Apr 16, 2024)
800 Meters (Outdoors)
2024
2:43.04
Bedford, BG, Central
(Apr 30, 2024)
Long Jump (Outdoors)
2024
12' 8.75"
Bedford, BG, Central
(Apr 30, 2024)
Triple Jump (Outdoors)
2024
27' 0"
Bedford @ Londonderry
(Apr 16, 2024)
300 Meters (Indoors)
2023
51.66
NHWTL @ UNH Afternoon
(Dec 30, 2023)
600 Meters (Indoors)
2024
1:56.57
NHWTL @ UNH Afternoon
(Jan 14, 2024)
2023
2:01.97
NHWTL @ UNH JV Meet
(Dec 21, 2023)
5k (XC)
2023
25:42.9
2023 NH Division I JV State Championships
Oct 20, 2023
2.1 Mile (XC)
2023
18:48.8
Manchester Invitational
Sep 23, 2023