ABRAHAM FRIEND-GRAY (SO)

DOVER

NHIAA Bests

300 55H
PV
  2.15m
LJ
  3.94m
SP
  10.49m
DT
  25.17m
JT
  35.43m
 

NHWTL @ UNH Evening    Jan 24, 2026
55H 9.79 9th (P)
NHWTL @ PEA Afternoon    Jan 21, 2026
55H 9.59 8th (P)
55H 10.03 8th (F)
SP 34' 2.75" 10.43m 10th (F)
NHWTL @ PEA Afternoon    Jan 10, 2026
SP 34' 5.25" 10.49m 12th (F)
NHWTL @ UNH Morning    Jan 4, 2026
55H 10.17 8th (P)
SP 27' 1.5" 8.26m 17th (F)
NHWTL @ UNH Morning    Dec 21, 2025
55H 10.35 6th (P)
55H 10.18 6th (F)
SP 28' 7.75" 8.73m 21st (F)
NHWTL @ USM Gorham    Dec 14, 2025
55H 10.86 8th (P)
55H 10.76 8th (F)
SP 30' 8.5" 9.35m 13th (F)
Seacoast Championships    May 23, 2025
JT 101' 11" 31.06m 17th (F)
Dover, Goffstown @ Exeter    May 20, 2025
PV NH NH
DT 72' 10" 22.19m 14th (F)
JT 116' 3" 35.43m 5th (F)
2025 Merrimack HS Invitational    May 15, 2025
JT 116' 1" 35.38m 20th (F)
Portsmouth Quad Meet    May 13, 2025
PV 7' 1" 2.15m 7th (F)
DT 82' 7" 25.17m 8th (F)
JT 113' 11" 34.72m 5th (F)
Seacoast Freshmen Sophomore    May 10, 2025
PV NH
JT 104' 9" 31.92m 3rd (F)
Clipper Relays    May 8, 2025
JT 101' 11" 31.06m 42nd (F)
Exeter, Dover @ Phillips Exeter    Apr 23, 2025
PV NH NH
DT 75' 0" 22.86m 13th (F)
JT 106' 2" 32.35m 7th (F)
Dover @ Spaulding    Apr 15, 2025
DT 75' 8" 23.06m 5th (F)
JT 109' 2" 33.27m 2nd (F)
Central Tri-Meet    Apr 9, 2025
SP 27' 0" 8.22m 14th (F)
DT 70' 10" 21.59m 8th (F)
JT 103' 7" 31.57m 3rd (F)
NHWTL @ UNH Afternoon    Jan 12, 2025
SP 26' 11.25" 8.21m 19th (F)
NHWTL @ Plymouth Afternoon    Jan 4, 2025
SP 26' 7.5" 8.11m 14th (F)
NHWTL @ Phillips Exeter Afternoon    Dec 14, 2024
300 49.02 42nd (F)
LJ 12' 11.5" 3.94m 13th (F)
300 Meters (Indoor)
Top↑
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
55 Hurdles (Indoor)
Top↑
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ PEA Afternoon Jan 21, 2026
NHWTL @ PEA Afternoon Jan 21, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Morning Dec 21, 2025
NHWTL @ UNH Morning Dec 21, 2025
NHWTL @ USM Gorham Dec 14, 2025
NHWTL @ USM Gorham Dec 14, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
Dover, Goffstown @ Exeter May 20, 2025
2.15m
Portsmouth Quad Meet May 13, 2025
NH
Seacoast Freshmen Sophomore May 10, 2025
NH
NH
Exeter, Dover @ Phillips Exeter Apr 23, 2025
Long Jump (Indoor)
Top↑
3.94m
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
Shot Put (Outdoor)
Top↑
8.22m
Central Tri-Meet Apr 9, 2025
Shot Put (Indoor)
Top↑
10.43m
NHWTL @ PEA Afternoon Jan 21, 2026
10.49m
NHWTL @ PEA Afternoon Jan 10, 2026
8.26m
NHWTL @ UNH Morning Jan 4, 2026
8.73m
NHWTL @ UNH Morning Dec 21, 2025
9.35m
NHWTL @ USM Gorham Dec 14, 2025
8.21m
NHWTL @ UNH Afternoon Jan 12, 2025
8.11m
NHWTL @ Plymouth Afternoon Jan 4, 2025
Discus (Outdoor)
Top↑
22.19m
Dover, Goffstown @ Exeter May 20, 2025
25.17m
Portsmouth Quad Meet May 13, 2025
22.86m
Exeter, Dover @ Phillips Exeter Apr 23, 2025
23.06m
Dover @ Spaulding Apr 15, 2025
21.59m
Central Tri-Meet Apr 9, 2025
Javelin (Outdoor)
Top↑
31.06m
Seacoast Championships May 23, 2025
35.43m
Dover, Goffstown @ Exeter May 20, 2025
35.38m
2025 Merrimack HS Invitational May 15, 2025
34.72m
Portsmouth Quad Meet May 13, 2025
31.92m
Seacoast Freshmen Sophomore May 10, 2025
31.06m
Clipper Relays May 8, 2025
32.35m
Exeter, Dover @ Phillips Exeter Apr 23, 2025
33.27m
Dover @ Spaulding Apr 15, 2025
31.57m
Central Tri-Meet Apr 9, 2025

2026 Indoors

55 Hurdles
NHWTL @ UNH Evening January 24, 2026
NHWTL @ PEA Afternoon January 21, 2026
NHWTL @ PEA Afternoon January 21, 2026
NHWTL @ UNH Morning January 4, 2026
Shot Put
NHWTL @ PEA Afternoon January 21, 2026
NHWTL @ PEA Afternoon January 10, 2026
NHWTL @ UNH Morning January 4, 2026

2025 Indoors

55 Hurdles
NHWTL @ UNH Morning December 21, 2025
NHWTL @ UNH Morning December 21, 2025
NHWTL @ USM Gorham December 14, 2025
NHWTL @ USM Gorham December 14, 2025
Shot Put
NHWTL @ UNH Morning December 21, 2025
NHWTL @ USM Gorham December 14, 2025
NHWTL @ UNH Afternoon January 12, 2025
NHWTL @ Plymouth Afternoon January 4, 2025

2025 Outdoors

Pole Vault
NH
Dover, Goffstown @ Exeter May 20, 2025
Portsmouth Quad Meet May 13, 2025
NH
Seacoast Freshmen Sophomore May 10, 2025
NH
Exeter, Dover @ Phillips Exeter April 23, 2025
Shot Put
Central Tri-Meet April 9, 2025
Discus
Dover, Goffstown @ Exeter May 20, 2025
Portsmouth Quad Meet May 13, 2025
Exeter, Dover @ Phillips Exeter April 23, 2025
Dover @ Spaulding April 15, 2025
Central Tri-Meet April 9, 2025
Javelin
Seacoast Championships May 23, 2025
Dover, Goffstown @ Exeter May 20, 2025
2025 Merrimack HS Invitational May 15, 2025
Portsmouth Quad Meet May 13, 2025
Seacoast Freshmen Sophomore May 10, 2025
Clipper Relays May 8, 2025
Exeter, Dover @ Phillips Exeter April 23, 2025
Dover @ Spaulding April 15, 2025
Central Tri-Meet April 9, 2025

2024 Indoors

300 Meters
NHWTL @ Phillips Exeter Afternoon December 14, 2024
Long Jump
NHWTL @ Phillips Exeter Afternoon December 14, 2024
300 Meters (Indoors)
2024  
55 Hurdles (Indoors)
2026  
(Jan 21, 2026)
2025  
(Dec 21, 2025)
Long Jump (Indoors)
2024  
Shot Put (Indoors)
2026  
(Jan 10, 2026)
2025  
(Dec 14, 2025)
Pole Vault (Outdoors)
2025  
(May 13, 2025)
Shot Put (Outdoors)
2025  
(Apr 9, 2025)
Discus (Outdoors)
2025  
(May 13, 2025)
Javelin (Outdoors)
2025  
(May 20, 2025)