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NATALIE COWSER (SO)
PROSPECT MOUNTAIN
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
54.57
400
1:16.51
55H
11.98
300
54.57
55H
11.98
400
1:16.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NHWTL @ UNH Evening
Jan 24, 2026
4x160
1:45.30
10th (F)
NHWTL @ UNH Morning
Jan 18, 2026
55H
11.76
9th (P)
4x160
1:39.37
10th (F)
NHWTL @ PEA Afternoon
Jan 10, 2026
55H
11.98
7th (F)
NHWTL @ PEA Morning
Jan 3, 2026
55H
12.44
10th (P)
4x200
2:07.14
6th (F)
NHWTL @ UNH Afternoon
Dec 27, 2025
55H
13.42
14th (P)
4x160
1:39.66
4th (F)
NHWTL @ USM Gorham
Dec 14, 2025
300
54.57
28th (F)
55H
12.00
10th (P)
4x200
2:12.50
8th (F)
GILFORD
May 14, 2025
400
1:16.51
11th (F)
300H
1:03.82
10th (F)
4x100
56.55
1st (F)
4x400
5:13.96
4th (F)
Campbell Home Meet
May 8, 2025
300H
1:00.93
5th (F)
QUICK LINKS:
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Choose an Event
300
400
55H
300H
4x100
4x160
4x200
4x400
300 Meters (Indoor)
Top↑
54.57
NHWTL @ USM Gorham
Dec 14, 2025
400 Meters (Outdoor)
Top↑
1:16.51
GILFORD
May 14, 2025
55 Hurdles (Indoor)
Top↑
11.76
NHWTL @ UNH Morning
Jan 18, 2026
11.98
NHWTL @ PEA Afternoon
Jan 10, 2026
12.44
NHWTL @ PEA Morning
Jan 3, 2026
13.42
NHWTL @ UNH Afternoon
Dec 27, 2025
12.00
NHWTL @ USM Gorham
Dec 14, 2025
300 Hurdles (Outdoor)
Top↑
1:03.82
GILFORD
May 14, 2025
300 Hurdles (Outdoor)
Top↑
1:00.93
Campbell Home Meet
May 8, 2025
4 x 100 Relay (Outdoor)
Top↑
56.55
GILFORD
May 14, 2025
4 x 160 Relay (Indoor)
Top↑
1:45.30
NHWTL @ UNH Evening
Jan 24, 2026
1:39.37
NHWTL @ UNH Morning
Jan 18, 2026
1:39.66
NHWTL @ UNH Afternoon
Dec 27, 2025
4 x 200 Relay (Indoor)
Top↑
2:07.14
NHWTL @ PEA Morning
Jan 3, 2026
2:12.50
NHWTL @ USM Gorham
Dec 14, 2025
4 x 400 Relay (Outdoor)
Top↑
5:13.96
GILFORD
May 14, 2025
2026 Indoors
55 Hurdles
11.76
NHWTL @ UNH Morning
January 18, 2026
11.98
NHWTL @ PEA Afternoon
January 10, 2026
12.44
NHWTL @ PEA Morning
January 3, 2026
4 x 160 Relay
1:45.30
NHWTL @ UNH Evening
January 24, 2026
1:39.37
NHWTL @ UNH Morning
January 18, 2026
4 x 200 Relay
2:07.14
NHWTL @ PEA Morning
January 3, 2026
2025 Indoors
300 Meters
54.57
NHWTL @ USM Gorham
December 14, 2025
55 Hurdles
13.42
NHWTL @ UNH Afternoon
December 27, 2025
12.00
NHWTL @ USM Gorham
December 14, 2025
4 x 160 Relay
1:39.66
NHWTL @ UNH Afternoon
December 27, 2025
4 x 200 Relay
2:12.50
NHWTL @ USM Gorham
December 14, 2025
2025 Outdoors
400 Meters
1:16.51
GILFORD
May 14, 2025
300 Hurdles
1:03.82
GILFORD
May 14, 2025
300 Hurdles
1:00.93
Campbell Home Meet
May 8, 2025
4 x 100 Relay
56.55
GILFORD
May 14, 2025
4 x 400 Relay
5:13.96
GILFORD
May 14, 2025
300 Meters (Indoors)
2025
54.57
NHWTL @ USM Gorham
(Dec 14, 2025)
55 Hurdles (Indoors)
2026
11.76
NHWTL @ UNH Morning
(Jan 18, 2026)
2025
12.00
NHWTL @ USM Gorham
(Dec 14, 2025)
400 Meters (Outdoors)
2025
1:16.51
GILFORD
(May 14, 2025)
300 Hurdles (Outdoors)
2025
1:03.82
GILFORD
(May 14, 2025)
300 Hurdles (Outdoors)
2025
1:00.93
Campbell Home Meet
(May 8, 2025)
