MIA HENRIQUES (SR)

ST. THOMAS AQUINAS

NHIAA Bests

100 300
LJ
  3.32m
 

2023 NHIAA Division II Entries & Battlenotes    May 26, 2023
SP 28' 6" 8.68m 7th (F)
Seacoast Championships    May 19, 2023
SP 28' 0.5" 8.54m 5th (F)
Bobcat Invitational    May 13, 2023
100 15.30 45th (P)
LJ NM NM
SP 28' 3.5" 8.62m 4th (F)
SP 26' 4" 8.02m 8th (P)
Clipper Relays    May 4, 2023
SP 25' 6.5" 7.78m 25th (F)
Black Bear Invitational    Apr 29, 2023
SP 25' 2.25" 7.67m 29th (F)
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP    Apr 25, 2023
100 15.45 6th (F)
LJ NM NM
SP 23' 8" 7.21m 6th (F)
Sanborn Invitational    Apr 22, 2023
SP 24' 0" 7.31m 11th (F)
Merrimack Valley Quad    Apr 18, 2023
100 15.33 12th (F)
4x100 57.68 4th (F)
LJ 11' 4" 3.45m 8th (F)
SP 23' 8.5" 7.22m 2nd (F)
Pelham Invitational    Apr 15, 2023
100 15.47 49th (P)
4x100 56.51 6th (F)
LJ 12' 1" 3.68m 24th (F)
SP 24' 11.75" 7.61m 14th (F)
Coe Brown Quad Meet    Apr 11, 2023
4x100 56.94 4th (F)
LJ 12' 4" 3.75m 11th (F)
SP 24' 8" 7.51m 5th (F)
NHWTL @ UNH Morning    Feb 5, 2023
4x160 1:38.95 9th (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x160 1:39.13 10th (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
4x160 1:40.25 9th (F)
NHWTL @ PEA    Jan 14, 2023
300 53.49 34th (F)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
300 56.18 29th (F)
NHWTL @ UNH Morning    Dec 30, 2022
300 55.77 18th (F)
NHWTL @ UNH    Dec 22, 2022
300 56.87 18th (F)
4x160 NT
Bobcat Invitational    May 14, 2022
100 NT
4x100 1:02.37 8th (F)
LJ NM NM
Clipper Relays    May 5, 2022
4x100 58.20 17th (F)
Oyster River, Coe Brown, St. Thomas    May 3, 2022
100 16.72 14th (F)
LJ 10' 11" 3.32m 8th (F)
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.    Apr 19, 2022
100 15.88 11th (F)
4x100 1:05.70 4th (F)
LJ 9' 7" 2.92m 7th (F)
NH Indoor Track League    Feb 9, 2022
300 56.42 15th (F)
4x200 2:14.10 5th (F)
NH Indoor Track League 1 @PEA    Dec 15, 2021
55 8.99 13th (F)
Pelham vs. Campbell, St Thomas, Concord Christian    May 7, 2021
100 15.13 7th (F)
4x100 56.25 2nd (F)
Portsmouth Home League Meet #2    May 5, 2021
100 16.10 15th (F)
4x100 1:06.00 6th (F)
55 Meters (Indoor)
Top↑
NH Indoor Track League 1 @PEA Dec 15, 2021
100 Meters (Outdoor)
Top↑
Bobcat Invitational May 13, 2023
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP Apr 25, 2023
Merrimack Valley Quad Apr 18, 2023
Pelham Invitational Apr 15, 2023
NT
Bobcat Invitational May 14, 2022
Oyster River, Coe Brown, St. Thomas May 3, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham vs. Campbell, St Thomas, Concord Christian May 7, 2021
Portsmouth Home League Meet #2 May 5, 2021
300 Meters (Indoor)
Top↑
NHWTL @ PEA Jan 14, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ UNH Morning Dec 30, 2022
NHWTL @ UNH Dec 22, 2022
NH Indoor Track League Feb 9, 2022
4 x 100 Relay (Outdoor)
Top↑
Merrimack Valley Quad Apr 18, 2023
Pelham Invitational Apr 15, 2023
Coe Brown Quad Meet Apr 11, 2023
Bobcat Invitational May 14, 2022
Clipper Relays May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham vs. Campbell, St Thomas, Concord Christian May 7, 2021
Portsmouth Home League Meet #2 May 5, 2021
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NT
NHWTL @ UNH Dec 22, 2022
4 x 200 Relay (Indoor)
Top↑
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NH Indoor Track League Feb 9, 2022
Long Jump (Outdoor)
Top↑
NM
NM
Bobcat Invitational May 13, 2023
NM
NM
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP Apr 25, 2023
3.45m
Merrimack Valley Quad Apr 18, 2023
3.68m
Pelham Invitational Apr 15, 2023
3.75m
Coe Brown Quad Meet Apr 11, 2023
NM
NM
Bobcat Invitational May 14, 2022
3.32m
Oyster River, Coe Brown, St. Thomas May 3, 2022
2.92m
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Shot Put (Outdoor)
Top↑
8.68m
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
8.54m
Seacoast Championships May 19, 2023
8.62m
Bobcat Invitational May 13, 2023
8.02m
Bobcat Invitational May 13, 2023
7.78m
Clipper Relays May 4, 2023
7.67m
Black Bear Invitational Apr 29, 2023
7.21m
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP Apr 25, 2023
7.31m
Sanborn Invitational Apr 22, 2023
7.22m
Merrimack Valley Quad Apr 18, 2023
7.61m
Pelham Invitational Apr 15, 2023
7.51m
Coe Brown Quad Meet Apr 11, 2023

2023 Outdoors

100 Meters
Bobcat Invitational May 13, 2023
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP April 25, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
4 x 100 Relay
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Coe Brown Quad Meet April 11, 2023
Long Jump
NM
Bobcat Invitational May 13, 2023
NM
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP April 25, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Coe Brown Quad Meet April 11, 2023
Shot Put
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Seacoast Championships May 19, 2023
Bobcat Invitational May 13, 2023
Bobcat Invitational May 13, 2023
Clipper Relays May 4, 2023
Black Bear Invitational April 29, 2023
KENNETT-BERLIN-FRYE-KINGS-MASC0--ST THOMAS -WHITE MTN-BISHOP April 25, 2023
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Coe Brown Quad Meet April 11, 2023

2023 Indoors

300 Meters
NHWTL @ PEA January 14, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 160 Relay
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
NHWTL @ UNH Afternoon January 21, 2023
4 x 200 Relay
2023 NHIAA Division II Indoor State Championships February 12, 2023

2022 Indoors

300 Meters
NHWTL @ UNH Morning December 30, 2022
NHWTL @ UNH December 22, 2022
NH Indoor Track League February 9, 2022
4 x 160 Relay
NT
NHWTL @ UNH December 22, 2022
4 x 200 Relay
NH Indoor Track League February 9, 2022

2022 Outdoors

2021 Indoors

55 Meters
NH Indoor Track League 1 @PEA December 15, 2021

2021 Outdoors

100 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
2021  
Long Jump (Outdoors)
2023  
(Apr 11, 2023)
2022  
Shot Put (Outdoors)
2023  
55 Meters (Indoors)
2021  
(Dec 15, 2021)
300 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 30, 2022)