JULIA FRONC (SR)

TIMBERLANE

NHIAA Bests

200
30.03 (+0.0)
400
600 800
JT
  11.02m
5K (XC)
2024 NHIAA D-I Outdoor Championship    May 25, 2024
4x400 4:21.24 10th (F)
4x800 10:43.97 11th (F)
Seacoast Championships    May 17, 2024
400 1:05.71 9th (F)
4x800 10:30.95 3rd (F)
2024 Merrimack HS Invitational    May 9, 2024
400 1:04.90 13th (F)
4x400 4:25.66 6th (F)
Salem, Timberlane @ Winnacunnet    May 8, 2024
800 2:37.37 2nd (F)
Alvirne,Timberlane @Keene    Apr 30, 2024
800 2:36.47 3rd (F)
4x400 4:18.51 1st (F)
Black Bear Invitational    Apr 27, 2024
200 30.03 (+0.0) 42nd (F)
400 1:05.68 27th (F)
2024 Nashua North Invitational    Apr 20, 2024
400 1:07.22 15th (F)
Merrimack Home Meet I    Apr 9, 2024
4x400 4:49.75 4th (F)
Nashua South Home Meet I    Apr 2, 2024
400 1:05.50 1st (F)
4x400 4:58.28 2nd (F)
2024 NHIAA Indoor Div I Championship & Battlenotes    Feb 11, 2024
600 1:45.06 10th (F)
4x400 4:29.06 9th (F)
NHWTL @ UNH Afternoon    Feb 3, 2024
600 1:47.97 5th (F)
4x400 4:29.47 4th (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
4x400 4:38.94 10th (F)
NHWTL @ UNH Morning    Jan 20, 2024
600 1:52.72 6th (F)
4x400 4:35.34 5th (F)
NHWTL @ PEA Afternoon    Jan 13, 2024
600 1:50.42 4th (F)
4x400 4:31.35 1st (F)
NHWTL @ PSU Morning    Jan 6, 2024
600 1:49.99 2nd (F)
NHWTL @ UNH Afternoon    Dec 23, 2023
600 1:56.63 5th (F)
4x400 5:06.81 5th (F)
NH Indoor Track League    Dec 17, 2023
600 1:51.86 2nd (F)
4x400 5:00.90 4th (F)
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 24:41.6 89th
Merrimack Cross Country Festival    Oct 14, 2023
5k 24:08.8 23rd
Manchester Invitational    Sep 23, 2023
3.1M DNF
2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
4x400 4:23.52 11th (F)
Seacoast Championships    May 19, 2023
400 1:07.32 12th (F)
Timberlane, Nashua North @ Portsmouth    May 17, 2023
400 1:10.19 6th (F)
4x400 4:59.49 3rd (F)
2023 Merrimack High School Invitational    May 11, 2023
4x400 4:26.44 7th (F)
@Salem Vs Exeter, Timberlane    Apr 18, 2023
200 30.54 10th (F)
400 1:08.74 6th (F)
4x400 4:55.04 4th (F)
Bedford vs. Windham vs. Timberlane    Apr 12, 2023
400 1:09.31 4th (F)
4x400 4:49.33 4th (F)
NHWTL @ UNH Afternoon    Feb 5, 2023
600 1:54.64 7th (F)
4x400 5:03.29 9th (F)
NHWTL @ UNH Morning    Jan 21, 2023
600 1:56.64 10th (F)
4x400 4:58.16 6th (F)
NHWTL @ PEA    Jan 14, 2023
600 1:51.76 2nd (F)
4x400 4:45.12 3rd (F)
NHWTL @ Plymouth Morning    Jan 7, 2023
600 1:53.64 2nd (F)
4x400 4:58.09 3rd (F)
NHWTL @ UNH Afternoon    Dec 27, 2022
600 1:56.03 2nd (F)
4x400 5:00.63 4th (F)
Winter Track League - Leverone #1    Dec 18, 2022
600 1:51.74 3rd (F)
4x400 4:44.88 4th (F)
Merrimack Cross Country Festival.    Oct 15, 2022
5k 25:51.6 34th
2022 Woods Trail Run    Oct 1, 2022
5k 24:43.5 148th
5k 24:43.5 6th
League High School x-c meet    Sep 20, 2022
5k 24:37.0 35th
2022 NHIAA Division I Entries & Battlenotes    May 27, 2022
400 1:06.78 17th (F)
4x400 4:26.55 11th (F)
Seacoast Championships    May 20, 2022
400 1:06.82 10th (F)
4x400 4:34.46 5th (F)
2022 Merrimack HS Invitational    May 12, 2022
400 1:06.91 13th (F)
4x400 4:40.28 9th (F)
Kiwanis Freshman-Sophomore 2022    May 7, 2022
400 1:07.20 9th (F)
Nashua South, Timberlane @ Keene    May 3, 2022
400 1:08.73 3rd (F)
4x400 4:46.26 2nd (F)
2022 Haverhill Ottaviani Invite    Apr 16, 2022
400 1:07.12 19th (F)
Dover vs Timberlane, Somersworth    Apr 13, 2022
JT 36' 2" 11.02m 11th (F)
2021 NHIAA Division X-C Championships    Oct 30, 2021
5k 26:13.9 100th
Black Bear Invitational 2021    Oct 16, 2021
5k 26:01.0 82nd
2021 Woods Trail Run    Oct 2, 2021
5k 26:28.2 6th
5k 26:28.2 356th
Timberlane @ Salem    May 19, 2021
400 1:09.27 3rd (F)
4x400 4:45.06 2nd (F)
Exeter Home Meet #2    May 4, 2021
400 1:10.83 11th (F)
4x400 4:52.45 3rd (F)
Portsmouth Home League Meet #1    Apr 28, 2021
400 1:12.01 3rd (F)
4x400 4:58.36 2nd (F)
200 Meters (Outdoor)
Top↑
30.03 (+0.0)
Black Bear Invitational Apr 27, 2024
@Salem Vs Exeter, Timberlane Apr 18, 2023
400 Meters (Outdoor)
Top↑
Seacoast Championships May 17, 2024
2024 Merrimack HS Invitational May 9, 2024
Black Bear Invitational Apr 27, 2024
2024 Nashua North Invitational Apr 20, 2024
Nashua South Home Meet I Apr 2, 2024
Seacoast Championships May 19, 2023
Timberlane, Nashua North @ Portsmouth May 17, 2023
@Salem Vs Exeter, Timberlane Apr 18, 2023
Bedford vs. Windham vs. Timberlane Apr 12, 2023
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
2022 Merrimack HS Invitational May 12, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Nashua South, Timberlane @ Keene May 3, 2022
2022 Haverhill Ottaviani Invite Apr 16, 2022
Timberlane @ Salem May 19, 2021
Exeter Home Meet #2 May 4, 2021
Portsmouth Home League Meet #1 Apr 28, 2021
600 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL @ UNH Morning Jan 20, 2024
NHWTL @ PEA Afternoon Jan 13, 2024
NHWTL @ PSU Morning Jan 6, 2024
NHWTL @ UNH Afternoon Dec 23, 2023
NH Indoor Track League Dec 17, 2023
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ UNH Morning Jan 21, 2023
NHWTL @ PEA Jan 14, 2023
NHWTL @ Plymouth Morning Jan 7, 2023
NHWTL @ UNH Afternoon Dec 27, 2022
Winter Track League - Leverone #1 Dec 18, 2022
800 Meters (Outdoor)
Top↑
Salem, Timberlane @ Winnacunnet May 8, 2024
Alvirne,Timberlane @Keene Apr 30, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene Apr 30, 2024
Merrimack Home Meet I Apr 9, 2024
Nashua South Home Meet I Apr 2, 2024
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Timberlane, Nashua North @ Portsmouth May 17, 2023
2023 Merrimack High School Invitational May 11, 2023
@Salem Vs Exeter, Timberlane Apr 18, 2023
Bedford vs. Windham vs. Timberlane Apr 12, 2023
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
2022 Merrimack HS Invitational May 12, 2022
Nashua South, Timberlane @ Keene May 3, 2022
Timberlane @ Salem May 19, 2021
Exeter Home Meet #2 May 4, 2021
Portsmouth Home League Meet #1 Apr 28, 2021
4 x 400 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
NHWTL @ UNH Morning Jan 20, 2024
NHWTL @ PEA Afternoon Jan 13, 2024
NHWTL @ UNH Afternoon Dec 23, 2023
NH Indoor Track League Dec 17, 2023
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ UNH Morning Jan 21, 2023
NHWTL @ PEA Jan 14, 2023
NHWTL @ Plymouth Morning Jan 7, 2023
NHWTL @ UNH Afternoon Dec 27, 2022
Winter Track League - Leverone #1 Dec 18, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
Seacoast Championships May 17, 2024
Javelin (Outdoor)
Top↑
11.02m
Dover vs Timberlane, Somersworth Apr 13, 2022
5k
Top↑
2023 NHIAA Division X-C Championships Oct 28, 2023
Merrimack Cross Country Festival Oct 14, 2023
Bedford High School Home Meet - 9/26/23 Sep 26, 2023
Merrimack Cross Country Festival. Oct 15, 2022
2022 Woods Trail Run Oct 1, 2022
2022 Woods Trail Run Oct 1, 2022
League High School x-c meet Sep 20, 2022
2021 NHIAA Division X-C Championships Oct 30, 2021
Black Bear Invitational 2021 Oct 16, 2021
2021 Woods Trail Run Oct 2, 2021
2021 Woods Trail Run Oct 2, 2021
3.1 Mile
Top↑
DNF
Manchester Invitational Sep 23, 2023

2024 Outdoors

200 Meters
30.03 (+0.0)
Black Bear Invitational April 27, 2024
400 Meters
Seacoast Championships May 17, 2024
2024 Merrimack HS Invitational May 9, 2024
Black Bear Invitational April 27, 2024
2024 Nashua North Invitational April 20, 2024
Nashua South Home Meet I April 2, 2024
800 Meters
Salem, Timberlane @ Winnacunnet May 8, 2024
Alvirne,Timberlane @Keene April 30, 2024
4 x 400 Relay
2024 NHIAA D-I Outdoor Championship May 25, 2024
2024 Merrimack HS Invitational May 9, 2024
Alvirne,Timberlane @Keene April 30, 2024
Merrimack Home Meet I April 9, 2024
Nashua South Home Meet I April 2, 2024
4 x 800 Relay
2024 NHIAA D-I Outdoor Championship May 25, 2024
Seacoast Championships May 17, 2024

2024 Indoors

2023 Indoors

600 Meters
NHWTL @ UNH Afternoon December 23, 2023
NH Indoor Track League December 17, 2023
NHWTL @ UNH Afternoon February 5, 2023
NHWTL @ UNH Morning January 21, 2023
NHWTL @ PEA January 14, 2023
NHWTL @ Plymouth Morning January 7, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon December 23, 2023
NH Indoor Track League December 17, 2023
NHWTL @ UNH Afternoon February 5, 2023
NHWTL @ UNH Morning January 21, 2023
NHWTL @ PEA January 14, 2023
NHWTL @ Plymouth Morning January 7, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Meters
NHWTL @ UNH Afternoon December 27, 2022
Winter Track League - Leverone #1 December 18, 2022
4 x 400 Relay
NHWTL @ UNH Afternoon December 27, 2022
Winter Track League - Leverone #1 December 18, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

400 Meters
Timberlane @ Salem May 19, 2021
Exeter Home Meet #2 May 4, 2021
Portsmouth Home League Meet #1 April 28, 2021
4 x 400 Relay
Timberlane @ Salem May 19, 2021
Exeter Home Meet #2 May 4, 2021
Portsmouth Home League Meet #1 April 28, 2021
200 Meters (Outdoors)
2024  
30.03 (+0.0)
(Apr 27, 2024)
2023  
(Apr 18, 2023)
400 Meters (Outdoors)
2024  
2023  
(May 19, 2023)
2022  
2021  
(May 19, 2021)
800 Meters (Outdoors)
2024  
(Apr 30, 2024)
Javelin (Outdoors)
2022  
600 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
5k (XC)
2023  
2022  
Sep 20, 2022
2021  
3.1 Mile (XC)