NICO RANALI (SO)

PORTSMOUTH

NHIAA Bests

600 300H
LJ
  4.51m
TJ
  10.26m
5K (XC) 5000K (XC)
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x400 4:08.32 14th (F)
4x800 9:11.37 8th (F)
NHWTL @ UNH Morning    Jan 21, 2023
4x400 4:05.02 9th (F)
NHWTL @ UNH Morning    Jan 15, 2023
600 1:43.99 9th (F)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
600 1:38.87 3rd (F)
4x400 3:43.32 2nd (F)
NHWTL @ UNH Afternoon    Dec 17, 2022
600 1:45.93 5th (F)
LJ 14' 9.75" 4.51m 22nd (F)
NHWTL @ PEA    Dec 14, 2022
600 1:40.28 7th (F)
4x400 3:49.82 1st (F)
LJ 12' 6" 3.81m 9th (F)
Pelham Invitational    Oct 15, 2022
5000k 20:47.2 30th
2022 Battle of the Border    Oct 8, 2022
5k 20:32.5 73rd
Portsmouth Open 1    Sep 16, 2022
5k 22:35.0 17th
Portsmouth Open 2    Aug 31, 2022
5k 22:35.0 17th
Portsmouth-Salem    May 11, 2022
400 NT
Kiwanis Freshman-Sophomore 2022    May 7, 2022
4x100 50.81 10th (F)
Clipper Relays    May 5, 2022
TJ 31' 0" 9.44m 19th (F)
Dover vs Portsmouth, Winnacunnet    Apr 20, 2022
400 DNS
TJ NM NM
Phillips Exeter meet #1    Apr 16, 2022
300H 52.22 6th (F)
TJ 33' 8" 10.26m 2nd (F)
Spaulding vs Exeter, Portsmouth    Apr 12, 2022
300H 52.98 2nd (F)
LJ 14' 0" 4.26m 9th (F)
TJ 33' 3" 10.13m 3rd (F)
Portsmouth Dome Meet 2-11    Feb 11, 2022
300 45.78 20th (F)
55H 11.97 13th (F)
Black Bear Invitational 2021    Oct 16, 2021
5k 23:06.0 65th
Portsmouth-Dover Cross Country    Sep 28, 2021
5k 23:59.0 18th
300 Meters (Outdoor)
Top↑
Portsmouth Dome Meet 2-11 Feb 11, 2022
400 Meters (Outdoor)
Top↑
NT
Portsmouth-Salem May 11, 2022
DNS
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
600 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Jan 15, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ UNH Afternoon Dec 17, 2022
NHWTL @ PEA Dec 14, 2022
55 Hurdles (Outdoor)
Top↑
Portsmouth Dome Meet 2-11 Feb 11, 2022
300 Hurdles (Outdoor)
Top↑
Phillips Exeter meet #1 Apr 16, 2022
Spaulding vs Exeter, Portsmouth Apr 12, 2022
4 x 100 Relay (Outdoor)
Top↑
Kiwanis Freshman-Sophomore 2022 May 7, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
NHWTL @ UNH Morning Jan 21, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 14, 2022
4 x 800 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
Long Jump (Outdoor)
Top↑
4.26m
Spaulding vs Exeter, Portsmouth Apr 12, 2022
Long Jump (Indoor)
Top↑
4.51m
NHWTL @ UNH Afternoon Dec 17, 2022
3.81m
NHWTL @ PEA Dec 14, 2022
Triple Jump (Outdoor)
Top↑
9.44m
Clipper Relays May 5, 2022
NM
NM
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
10.26m
Phillips Exeter meet #1 Apr 16, 2022
10.13m
Spaulding vs Exeter, Portsmouth Apr 12, 2022
5k
Top↑
2022 NH Division I JV X-C Championships Oct 21, 2022
2022 Battle of the Border Oct 8, 2022
Portsmouth Open 1 Sep 16, 2022
Portsmouth Open 2 Aug 31, 2022
2021 NH Division I JV State X-C Championships Oct 22, 2021
Black Bear Invitational 2021 Oct 16, 2021
Portsmouth-Dover Cross Country Sep 28, 2021
5000k
Top↑
Pelham Invitational Oct 15, 2022

2023 Indoors

600 Meters
NHWTL @ UNH Morning January 15, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023
NHWTL @ UNH Morning January 21, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 800 Relay
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023

2022 Indoors

600 Meters
NHWTL @ UNH Afternoon December 17, 2022
NHWTL @ PEA December 14, 2022
4 x 400 Relay
NHWTL @ PEA December 14, 2022
Long Jump
NHWTL @ UNH Afternoon December 17, 2022
NHWTL @ PEA December 14, 2022

2022 XC

5k
2022 NH Division I JV X-C Championships October 21, 2022
2022 Battle of the Border October 8, 2022
Portsmouth Open 1 September 16, 2022
Portsmouth Open 2 August 31, 2022
5000k
Pelham Invitational October 15, 2022

2022 Outdoors

300 Meters
Portsmouth Dome Meet 2-11 February 11, 2022
400 Meters
NT
Portsmouth-Salem May 11, 2022
DNS
Dover vs Portsmouth, Winnacunnet April 20, 2022
55 Hurdles
Portsmouth Dome Meet 2-11 February 11, 2022
300 Hurdles
Phillips Exeter meet #1 April 16, 2022
Spaulding vs Exeter, Portsmouth April 12, 2022
4 x 100 Relay
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Long Jump
Spaulding vs Exeter, Portsmouth April 12, 2022
Triple Jump
Clipper Relays May 5, 2022
NM
Dover vs Portsmouth, Winnacunnet April 20, 2022
Phillips Exeter meet #1 April 16, 2022
Spaulding vs Exeter, Portsmouth April 12, 2022

2021 XC

600 Meters (Indoors)
2023  
(Jan 7, 2023)
2022  
(Dec 14, 2022)
Long Jump (Indoors)
2022  
(Dec 17, 2022)
5k (XC)
2022  
2021  
5000k (XC)
2022  
Oct 15, 2022
300 Meters (Outdoors)
2022  
(Feb 11, 2022)
55 Hurdles (Outdoors)
2022  
(Feb 11, 2022)
300 Hurdles (Outdoors)
2022  
(Apr 16, 2022)
Long Jump (Outdoors)
2022  
Triple Jump (Outdoors)
2022  
(Apr 16, 2022)