TFRRS | Reagan Jefferson – Track and Field Results & Statistics

REAGAN JEFFERSON (JR)

MERRIMACK VALLEY

NHIAA Bests

55	8.57	100	15.51
200	30.07	300	51.07
400	1:09.24	600	1:56.78
1000	3:37.07	1500	5:27.42
3000	12:26.63	LJ	11' 4.5" 3.46m
5K (XC)	21:42.8	3.1 MILE (XC)	27:26.2

NHWTL @ PEA Morning Jan 25, 2026
4x400	5:05.81	6th (F)
4x800	11:36.99	2nd (F)

NHWTL @ USM Gorham Morning Jan 11, 2026
55	8.88	36th (P)
600	1:56.78	15th (F)
4x400	5:04.74	6th (F)

NHWTL @ Plymouth Morning Jan 3, 2026
300	51.07	23rd (F)
1000	3:37.07	9th (F)
4x200	2:15.54	9th (F)
4x800	11:40.42	5th (F)

NHWTL @ USM Gorham Dec 21, 2025
55	8.57	22nd (P)
1500	5:27.42	6th (F)

NHWTL @ USM Gorham Dec 14, 2025
3000	12:26.63	3rd (F)
4x400	5:12.08	6th (F)

2025 NHIAA Division State X-C Championships Oct 25, 2025
5k	22:42.2	31st

HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 11, 2025
5k	21:42.8	52nd

Bow Home Meet 10/8/25 Oct 8, 2025
5k	22:19.1	5th

John Stark Home XC Meet Oct 1, 2025
5k	22:16.2	3rd

Black Bear Invitational Sep 27, 2025
5k	23:00.1	50th

Manchester Invitational Sep 20, 2025
5k	24:25.9	127th

John Stark, St. Thomas, Merrimack Valley @ Coe-Brown Sep 3, 2025
5k	29:47.5	18th

2025 NHIAA D-II Outdoor Championship & Battlenotes May 31, 2025
4x400	4:24.23	5th (F)

Sanborn Last Chance May 19, 2025
400	1:09.24	9th (F)
4x100	56.12	5th (F)
4x800	10:35.80	1st (F)

MV Pride Senior Day May 15, 2025
200	30.25	4th (F)
1600	6:22.04	2nd (F)
4x400	4:32.88	1st (F)

Clipper Relays May 8, 2025
4x100	1:00.79	28th (F)
4x400	DQ

KENNETT-BERLIN-KINGSWOOD-WHITE MTN-MERRIMACK Apr 29, 2025
1600	6:47.74	3rd (F)

Black Bear Invitational Apr 26, 2025
200	30.89	27th (F)
400	1:09.65	23rd (F)

Sanborn Invitational Apr 19, 2025
4x400	4:30.57	3rd (F)

Merrimack Valley Cluster Meet Apr 15, 2025
200	30.07	6th (F)

Coe-Brown Cluster Meet Apr 10, 2025
200	31.05	6th (F)
1600	6:38.93	2nd (F)
4x100	59.12	3rd (F)
LJ	11' 4.5" 3.46m	13th (F)

2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
4x400	4:42.58	10th (F)
4x800	10:59.98	6th (F)

NHWTL @ UNH Morning Feb 1, 2025
1000	3:43.32	29th (F)

NHWTL @ UNH Morning Jan 26, 2025
1000	3:52.16	15th (F)
4x160	1:38.38	12th (F)

NHWTL @ UNH Morning Jan 19, 2025
600	1:58.85	11th (F)

UNH WILDCAT GIRLS HIGH SCHOOL RELAYS Jan 15, 2025
55	8.91	68th (F)
4x160	1:40.48	24th (F)
4x800	11:09.97	12th (F)

NHWTL @ Plymouth Morning Jan 11, 2025
55	8.79	35th (P)
1000	3:38.96	8th (F)
4x400	4:52.02	5th (F)

NHWTL @ Plymouth Morning Jan 4, 2025
55	8.91	21st (P)
600	2:01.75	9th (F)
3000	13:09.74	3rd (F)
4x200	2:07.88	3rd (F)

NHWTL @ Plymouth Morning Dec 28, 2024
55	8.90	30th (P)
300	52.27	19th (F)
1000	3:48.64	9th (F)
4x200	2:04.42	3rd (F)

NHWTL @ Plymouth Morning Dec 21, 2024
300	51.16	14th (F)
1000	3:50.75	7th (F)
4x200	2:04.93	3rd (F)

NHWTL @ Plymouth Morning Dec 14, 2024
55	8.74	19th (P)
600	2:12.00	10th (F)
4x200	2:08.17	6th (F)

2024 NHIAA Division State X-C Championships Oct 26, 2024
5k	23:45.4	34th

Bow High Home Meet '24 Oct 9, 2024
5k	23:28.3	7th

2024 Woods Trail Run - HIGH SCHOOL Events Oct 5, 2024
5k	24:58.7	141st
5k	24:58.7	8th

Manchester Invitational Sep 21, 2024
5k	24:45.9	115th

2024 Kingswood Cross Country Invitational Sep 16, 2024
5k	23:59.9	5th

Paul Letarte Great Glen Race Sep 7, 2024
5k	25:27.3	33rd

John Stark, Pembroke @ Coe-Brown Sep 4, 2024
5k	26:45.9	11th

Merrimack Valley Senior Day May 9, 2024
100	15.51	14th (F)
200	31.56	13th (F)
4x100	58.13	5th (F)
4x400	5:02.90	3rd (F)

Clipper Relays May 2, 2024
4x200	2:00.32	10th (F)

KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD Apr 30, 2024
100	16.16	18th (F)
4x100	59.54
4x400	5:15.03

Sanborn Invitational Apr 20, 2024
200	31.86	37th (F)
400	1:13.06	23rd (F)

Merrimack Valley Cluster Meet Apr 16, 2024
100	16.03	17th (F)
400	1:13.87	4th (F)

Pelham Invitational Apr 13, 2024
200	33.43	51st (F)
400	1:17.68	38th (F)

Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
400	1:17.88	5th (F)

2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
4x400	4:50.14	12th (F)

NHWTL @ UNH Morning Feb 3, 2024
4x400	4:50.60	7th (F)

NHWTL @ UNH Morning Jan 20, 2024
4x400	5:04.14	10th (F)

NHWTL @ PSU Morning Jan 13, 2024
600	2:06.65	16th (F)
4x400	4:56.38	5th (F)

NHWTL @ PSU Morning Jan 6, 2024
600	2:07.43	5th (F)

NHWTL @ PSU Morning Dec 30, 2023
300	53.48	20th (F)

NHWTL @ PSU Morning Dec 23, 2023
300	53.58	22nd (F)

NHWTL @ PSU Morning Dec 16, 2023
300	53.81	24th (F)

Bow High Home Meet '23 Oct 11, 2023
5k	27:01.7	16th

2023 Woods Trail Run (High School) Oct 7, 2023
5k	30:16.5	312th
5k	30:16.5	28th

Manchester Invitational Sep 23, 2023
3.1M	27:26.2	122nd

Paul Letarte Great Glen Race at Mt. Washington Sep 9, 2023
5k	30:59.4	40th

QUICK LINKS:

55
100
200
300
400
600
1000
1500
1600
3000
LJ
5k
3.1 Mile

55 Meters (Indoor) Top↑
8.88	NHWTL @ USM Gorham Morning	Jan 11, 2026
8.57	NHWTL @ USM Gorham	Dec 21, 2025
8.91	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	Jan 15, 2025
8.79	NHWTL @ Plymouth Morning	Jan 11, 2025
8.91	NHWTL @ Plymouth Morning	Jan 4, 2025
8.90	NHWTL @ Plymouth Morning	Dec 28, 2024
8.74	NHWTL @ Plymouth Morning	Dec 14, 2024

100 Meters (Outdoor) Top↑
15.51	Merrimack Valley Senior Day	May 9, 2024
16.16	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	Apr 30, 2024
16.03	Merrimack Valley Cluster Meet	Apr 16, 2024

200 Meters (Outdoor) Top↑
30.25	MV Pride Senior Day	May 15, 2025
30.89	Black Bear Invitational	Apr 26, 2025
30.07	Merrimack Valley Cluster Meet	Apr 15, 2025
31.05	Coe-Brown Cluster Meet	Apr 10, 2025
31.56	Merrimack Valley Senior Day	May 9, 2024
31.86	Sanborn Invitational	Apr 20, 2024
33.43	Pelham Invitational	Apr 13, 2024

300 Meters (Indoor) Top↑
51.07	NHWTL @ Plymouth Morning	Jan 3, 2026
52.27	NHWTL @ Plymouth Morning	Dec 28, 2024
51.16	NHWTL @ Plymouth Morning	Dec 21, 2024
53.48	NHWTL @ PSU Morning	Dec 30, 2023
53.58	NHWTL @ PSU Morning	Dec 23, 2023
53.81	NHWTL @ PSU Morning	Dec 16, 2023

400 Meters (Outdoor) Top↑
1:09.24	Sanborn Last Chance	May 19, 2025
1:09.65	Black Bear Invitational	Apr 26, 2025
1:13.06	Sanborn Invitational	Apr 20, 2024
1:13.87	Merrimack Valley Cluster Meet	Apr 16, 2024
1:17.68	Pelham Invitational	Apr 13, 2024
1:17.88	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	Apr 11, 2024

600 Meters (Indoor) Top↑
1:56.78	NHWTL @ USM Gorham Morning	Jan 11, 2026
1:58.85	NHWTL @ UNH Morning	Jan 19, 2025
2:01.75	NHWTL @ Plymouth Morning	Jan 4, 2025
2:12.00	NHWTL @ Plymouth Morning	Dec 14, 2024
2:06.65	NHWTL @ PSU Morning	Jan 13, 2024
2:07.43	NHWTL @ PSU Morning	Jan 6, 2024

1000 Meters (Indoor) Top↑
3:37.07	NHWTL @ Plymouth Morning	Jan 3, 2026
3:43.32	NHWTL @ UNH Morning	Feb 1, 2025
3:52.16	NHWTL @ UNH Morning	Jan 26, 2025
3:38.96	NHWTL @ Plymouth Morning	Jan 11, 2025
3:48.64	NHWTL @ Plymouth Morning	Dec 28, 2024
3:50.75	NHWTL @ Plymouth Morning	Dec 21, 2024

1500 Meters (Indoor) Top↑
5:27.42	NHWTL @ USM Gorham	Dec 21, 2025

1600 Meters (Outdoor) Top↑
6:22.04	MV Pride Senior Day	May 15, 2025
6:47.74	KENNETT-BERLIN-KINGSWOOD-WHITE MTN-MERRIMACK	Apr 29, 2025
6:38.93	Coe-Brown Cluster Meet	Apr 10, 2025

3000 Meters (Indoor) Top↑
12:26.63	NHWTL @ USM Gorham	Dec 14, 2025
13:09.74	NHWTL @ Plymouth Morning	Jan 4, 2025

4 x 100 Relay (Outdoor) Top↑
56.12	Sanborn Last Chance	May 19, 2025
1:00.79	Clipper Relays	May 8, 2025
59.12	Coe-Brown Cluster Meet	Apr 10, 2025
58.13	Merrimack Valley Senior Day	May 9, 2024
59.54	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	Apr 30, 2024

4 x 160 Relay (Indoor) Top↑
1:38.38	NHWTL @ UNH Morning	Jan 26, 2025
1:40.48	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	Jan 15, 2025

4 x 200 Relay (Outdoor) Top↑
2:00.32	Clipper Relays	May 2, 2024

4 x 200 Relay (Indoor) Top↑
2:15.54	NHWTL @ Plymouth Morning	Jan 3, 2026
2:07.88	NHWTL @ Plymouth Morning	Jan 4, 2025
2:04.42	NHWTL @ Plymouth Morning	Dec 28, 2024
2:04.93	NHWTL @ Plymouth Morning	Dec 21, 2024
2:08.17	NHWTL @ Plymouth Morning	Dec 14, 2024

4 x 400 Relay (Outdoor) Top↑
4:24.23	2025 NHIAA D-II Outdoor Championship & Battlenotes	May 31, 2025
4:32.88	MV Pride Senior Day	May 15, 2025
DQ	Clipper Relays	May 8, 2025
4:30.57	Sanborn Invitational	Apr 19, 2025
5:02.90	Merrimack Valley Senior Day	May 9, 2024
5:15.03	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	Apr 30, 2024

4 x 400 Relay (Indoor) Top↑
5:05.81	NHWTL @ PEA Morning	Jan 25, 2026
5:04.74	NHWTL @ USM Gorham Morning	Jan 11, 2026
5:12.08	NHWTL @ USM Gorham	Dec 14, 2025
4:42.58	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
4:52.02	NHWTL @ Plymouth Morning	Jan 11, 2025
4:50.14	2024 NHIAA Indoor Div II Championship & Battlenotes	Feb 11, 2024
4:50.60	NHWTL @ UNH Morning	Feb 3, 2024
5:04.14	NHWTL @ UNH Morning	Jan 20, 2024
4:56.38	NHWTL @ PSU Morning	Jan 13, 2024

4 x 800 Relay (Outdoor) Top↑
10:35.80	Sanborn Last Chance	May 19, 2025

4 x 800 Relay (Indoor) Top↑
11:36.99	NHWTL @ PEA Morning	Jan 25, 2026
11:40.42	NHWTL @ Plymouth Morning	Jan 3, 2026
10:59.98	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
11:09.97	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	Jan 15, 2025

Long Jump (Outdoor) Top↑
11' 4.5" 3.46m	Coe-Brown Cluster Meet	Apr 10, 2025

5k Top↑
22:42.2	2025 NHIAA Division State X-C Championships	Oct 25, 2025
21:42.8	HOPKINTON CROSS COUNTRY FESTIVAL - High School	Oct 11, 2025
22:19.1	Bow Home Meet 10/8/25	Oct 8, 2025
22:16.2	John Stark Home XC Meet	Oct 1, 2025
23:00.1	Black Bear Invitational	Sep 27, 2025
24:25.9	Manchester Invitational	Sep 20, 2025
29:47.5	John Stark, St. Thomas, Merrimack Valley @ Coe-Brown	Sep 3, 2025
23:45.4	2024 NHIAA Division State X-C Championships	Oct 26, 2024
23:28.3	Bow High Home Meet '24	Oct 9, 2024
24:58.7	2024 Woods Trail Run - HIGH SCHOOL Events	Oct 5, 2024
24:58.7	2024 Woods Trail Run - HIGH SCHOOL Events	Oct 5, 2024
24:45.9	Manchester Invitational	Sep 21, 2024
23:59.9	2024 Kingswood Cross Country Invitational	Sep 16, 2024
25:27.3	Paul Letarte Great Glen Race	Sep 7, 2024
26:45.9	John Stark, Pembroke @ Coe-Brown	Sep 4, 2024
27:01.7	Bow High Home Meet '23	Oct 11, 2023
30:16.5	2023 Woods Trail Run (High School)	Oct 7, 2023
30:16.5	2023 Woods Trail Run (High School)	Oct 7, 2023
30:59.4	Paul Letarte Great Glen Race at Mt. Washington	Sep 9, 2023

3.1 Mile Top↑
27:26.2	Manchester Invitational	Sep 23, 2023

2026 Indoors

55 Meters
8.88	NHWTL @ USM Gorham Morning	January 11, 2026

300 Meters
51.07	NHWTL @ Plymouth Morning	January 3, 2026

600 Meters
1:56.78	NHWTL @ USM Gorham Morning	January 11, 2026

1000 Meters
3:37.07	NHWTL @ Plymouth Morning	January 3, 2026

4 x 200 Relay
2:15.54	NHWTL @ Plymouth Morning	January 3, 2026

4 x 400 Relay
5:05.81	NHWTL @ PEA Morning	January 25, 2026
5:04.74	NHWTL @ USM Gorham Morning	January 11, 2026

4 x 800 Relay
11:36.99	NHWTL @ PEA Morning	January 25, 2026
11:40.42	NHWTL @ Plymouth Morning	January 3, 2026

2025 Indoors

55 Meters
8.57	NHWTL @ USM Gorham	December 21, 2025
8.91	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	January 15, 2025
8.79	NHWTL @ Plymouth Morning	January 11, 2025
8.91	NHWTL @ Plymouth Morning	January 4, 2025

600 Meters
1:58.85	NHWTL @ UNH Morning	January 19, 2025
2:01.75	NHWTL @ Plymouth Morning	January 4, 2025

1000 Meters
3:43.32	NHWTL @ UNH Morning	February 1, 2025
3:52.16	NHWTL @ UNH Morning	January 26, 2025
3:38.96	NHWTL @ Plymouth Morning	January 11, 2025

1500 Meters
5:27.42	NHWTL @ USM Gorham	December 21, 2025

3000 Meters
12:26.63	NHWTL @ USM Gorham	December 14, 2025
13:09.74	NHWTL @ Plymouth Morning	January 4, 2025

4 x 160 Relay
1:38.38	NHWTL @ UNH Morning	January 26, 2025
1:40.48	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	January 15, 2025

4 x 200 Relay
2:07.88	NHWTL @ Plymouth Morning	January 4, 2025

4 x 400 Relay
5:12.08	NHWTL @ USM Gorham	December 14, 2025
4:42.58	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
4:52.02	NHWTL @ Plymouth Morning	January 11, 2025

4 x 800 Relay
10:59.98	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
11:09.97	UNH WILDCAT GIRLS HIGH SCHOOL RELAYS	January 15, 2025

2025 XC

5k
22:42.2	2025 NHIAA Division State X-C Championships	October 25, 2025
21:42.8	HOPKINTON CROSS COUNTRY FESTIVAL - High School	October 11, 2025
22:19.1	Bow Home Meet 10/8/25	October 8, 2025
22:16.2	John Stark Home XC Meet	October 1, 2025
23:00.1	Black Bear Invitational	September 27, 2025
24:25.9	Manchester Invitational	September 20, 2025
29:47.5	John Stark, St. Thomas, Merrimack Valley @ Coe-Brown	September 3, 2025

2025 Outdoors

200 Meters
30.25	MV Pride Senior Day	May 15, 2025
30.89	Black Bear Invitational	April 26, 2025
30.07	Merrimack Valley Cluster Meet	April 15, 2025
31.05	Coe-Brown Cluster Meet	April 10, 2025

400 Meters
1:09.24	Sanborn Last Chance	May 19, 2025
1:09.65	Black Bear Invitational	April 26, 2025

1600 Meters
6:22.04	MV Pride Senior Day	May 15, 2025
6:47.74	KENNETT-BERLIN-KINGSWOOD-WHITE MTN-MERRIMACK	April 29, 2025
6:38.93	Coe-Brown Cluster Meet	April 10, 2025

4 x 100 Relay
56.12	Sanborn Last Chance	May 19, 2025
1:00.79	Clipper Relays	May 8, 2025
59.12	Coe-Brown Cluster Meet	April 10, 2025

4 x 400 Relay
4:24.23	2025 NHIAA D-II Outdoor Championship & Battlenotes	May 31, 2025
4:32.88	MV Pride Senior Day	May 15, 2025
DQ	Clipper Relays	May 8, 2025
4:30.57	Sanborn Invitational	April 19, 2025

4 x 800 Relay
10:35.80	Sanborn Last Chance	May 19, 2025

Long Jump
11' 4.5"	Coe-Brown Cluster Meet	April 10, 2025

2024 Indoors

55 Meters
8.90	NHWTL @ Plymouth Morning	December 28, 2024
8.74	NHWTL @ Plymouth Morning	December 14, 2024

300 Meters
52.27	NHWTL @ Plymouth Morning	December 28, 2024
51.16	NHWTL @ Plymouth Morning	December 21, 2024

600 Meters
2:12.00	NHWTL @ Plymouth Morning	December 14, 2024
2:06.65	NHWTL @ PSU Morning	January 13, 2024
2:07.43	NHWTL @ PSU Morning	January 6, 2024

1000 Meters
3:48.64	NHWTL @ Plymouth Morning	December 28, 2024
3:50.75	NHWTL @ Plymouth Morning	December 21, 2024

4 x 200 Relay
2:04.42	NHWTL @ Plymouth Morning	December 28, 2024
2:04.93	NHWTL @ Plymouth Morning	December 21, 2024
2:08.17	NHWTL @ Plymouth Morning	December 14, 2024

4 x 400 Relay
4:50.14	2024 NHIAA Indoor Div II Championship & Battlenotes	February 11, 2024
4:50.60	NHWTL @ UNH Morning	February 3, 2024
5:04.14	NHWTL @ UNH Morning	January 20, 2024
4:56.38	NHWTL @ PSU Morning	January 13, 2024

2024 XC

5k
23:45.4	2024 NHIAA Division State X-C Championships	October 26, 2024
23:28.3	Bow High Home Meet '24	October 9, 2024
24:58.7	2024 Woods Trail Run - HIGH SCHOOL Events	October 5, 2024
24:58.7	2024 Woods Trail Run - HIGH SCHOOL Events	October 5, 2024
24:45.9	Manchester Invitational	September 21, 2024
23:59.9	2024 Kingswood Cross Country Invitational	September 16, 2024
25:27.3	Paul Letarte Great Glen Race	September 7, 2024
26:45.9	John Stark, Pembroke @ Coe-Brown	September 4, 2024

2024 Outdoors

100 Meters
15.51	Merrimack Valley Senior Day	May 9, 2024
16.16	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	April 30, 2024
16.03	Merrimack Valley Cluster Meet	April 16, 2024

200 Meters
31.56	Merrimack Valley Senior Day	May 9, 2024
31.86	Sanborn Invitational	April 20, 2024
33.43	Pelham Invitational	April 13, 2024

400 Meters
1:13.06	Sanborn Invitational	April 20, 2024
1:13.87	Merrimack Valley Cluster Meet	April 16, 2024
1:17.68	Pelham Invitational	April 13, 2024
1:17.88	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	April 11, 2024

4 x 100 Relay
58.13	Merrimack Valley Senior Day	May 9, 2024
59.54	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	April 30, 2024

4 x 200 Relay
2:00.32	Clipper Relays	May 2, 2024

4 x 400 Relay
5:02.90	Merrimack Valley Senior Day	May 9, 2024
5:15.03	KENNETT-WHITE MTN-MERRIMACK VALLEY-KINGSWOOD	April 30, 2024

2023 Indoors

300 Meters
53.48	NHWTL @ PSU Morning	December 30, 2023
53.58	NHWTL @ PSU Morning	December 23, 2023
53.81	NHWTL @ PSU Morning	December 16, 2023

2023 XC

5k
27:01.7	Bow High Home Meet '23	October 11, 2023
30:16.5	2023 Woods Trail Run (High School)	October 7, 2023
30:16.5	2023 Woods Trail Run (High School)	October 7, 2023
30:59.4	Paul Letarte Great Glen Race at Mt. Washington	September 9, 2023

3.1 Mile
27:26.2	Manchester Invitational	September 23, 2023

55 Meters (Indoors)
2026	8.88	NHWTL @ USM Gorham Morning (Jan 11, 2026)
2025	8.57	NHWTL @ USM Gorham (Dec 21, 2025)
2024	8.74	NHWTL @ Plymouth Morning (Dec 14, 2024)

300 Meters (Indoors)
2026	51.07	NHWTL @ Plymouth Morning (Jan 3, 2026)
2024	51.16	NHWTL @ Plymouth Morning (Dec 21, 2024)
2023	53.48	NHWTL @ PSU Morning (Dec 30, 2023)

600 Meters (Indoors)
2026	1:56.78	NHWTL @ USM Gorham Morning (Jan 11, 2026)
2025	1:58.85	NHWTL @ UNH Morning (Jan 19, 2025)
2024	2:06.65	NHWTL @ PSU Morning (Jan 13, 2024)

1000 Meters (Indoors)
2026	3:37.07	NHWTL @ Plymouth Morning (Jan 3, 2026)
2025	3:38.96	NHWTL @ Plymouth Morning (Jan 11, 2025)
2024	3:48.64	NHWTL @ Plymouth Morning (Dec 28, 2024)

1500 Meters (Indoors)
2025	5:27.42	NHWTL @ USM Gorham (Dec 21, 2025)

3000 Meters (Indoors)
2025	12:26.63	NHWTL @ USM Gorham (Dec 14, 2025)

5k (XC)
2025	21:42.8	HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 11, 2025
2024	23:28.3	Bow High Home Meet '24 Oct 9, 2024
2023	27:01.7	Bow High Home Meet '23 Oct 11, 2023

3.1 Mile (XC)
2023	27:26.2	Manchester Invitational Sep 23, 2023

100 Meters (Outdoors)
2024	15.51	Merrimack Valley Senior Day (May 9, 2024)

200 Meters (Outdoors)
2025	30.07	Merrimack Valley Cluster Meet (Apr 15, 2025)
2024	31.56	Merrimack Valley Senior Day (May 9, 2024)

400 Meters (Outdoors)
2025	1:09.24	Sanborn Last Chance (May 19, 2025)
2024	1:13.06	Sanborn Invitational (Apr 20, 2024)

1600 Meters (Outdoors)
2025	6:22.04	MV Pride Senior Day (May 15, 2025)

Long Jump (Outdoors)
2025	11' 4.5"	Coe-Brown Cluster Meet (Apr 10, 2025)