NATHANIEL MAO (SR)

CON-VAL

NHIAA Bests

55 100
200 LJ
  5.28m
5K (XC)  

ConVal Last Chance Invitational    May 19, 2023
200 26.04 11th (F)
4x400 4:00.81 7th (F)
LJ 16' 10.25" 5.13m 9th (F)
HB, Pelham, ConVal & Derrfyfield 5/9/23    May 9, 2023
100 12.46 11th (F)
200 26.05 12th (F)
4x400 4:09.26 4th (F)
LJ 16' 7.25" 5.06m 4th (F)
Black Bear Invitational    Apr 29, 2023
4x400 4:06.80 23rd (F)
ConVal Home Meet April 25, 2023    Apr 25, 2023
100 12.66 8th (F)
200 24.97 4th (F)
LJ 16' 2.5" 4.94m 3rd (F)
Sanborn Invitational    Apr 22, 2023
200 26.10 (-2.1) 21st (F)
4x400 4:05.55 9th (F)
LJ 15' 6" 4.72m 33rd (F)
Saber Invitational -2023    Apr 15, 2023
100 12.92 38th (F)
200 25.86 29th (F)
4x400 4:09.25 9th (F)
LJ 16' 7.25" 5.06m 24th (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x160 1:27.74 10th (F)
4x400 4:12.03 10th (F)
Pinkerton Field Events Meet    Jan 26, 2023
LJ 16' 1.75" 4.92m 31st (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
4x160 1:29.25 7th (F)
NHWTL @ Plymouth    Jan 14, 2023
55 7.55 14th (P)
4x200 1:51.28 8th (F)
LJ 17' 4" 5.28m 9th (F)
NHWTL @ Plymouth Afternoon    Dec 30, 2022
55 7.52 13th (P)
4x200 1:53.59 6th (F)
LJ 16' 8" 5.08m 8th (F)
NHWTL @ UNH Afternoon    Dec 27, 2022
55 7.53 21st (P)
4x160 1:27.60 6th (F)
LJ 15' 9.25" 4.80m 12th (F)
NHWTL @ PEA    Dec 17, 2022
55 7.25 10th (F)
4x200 1:53.29 5th (F)
LJ 17' 2" 5.23m 5th (F)
CBNA Black Bear XC Invitational    Oct 1, 2022
5k 21:03.0 74th
Jamie Martin Invitational    Aug 30, 2022
5k 22:25.0 70th
ConVal Home meet entries    May 21, 2022
LJ ND NM
Southern Cluster Championships    May 17, 2022
200 26.50 17th (F)
LJ 15' 4" 4.67m 18th (F)
Milford Hosting Campbell, C-V, H-B & Sanborn    May 14, 2022
100 12.91 15th (F)
200 27.03 15th (F)
LJ 15' 10" 4.82m 7th (F)
Hollis Brookline May 10, 2022    May 10, 2022
100 12.96 10th (F)
200 26.75 7th (F)
4x100 50.19 3rd (F)
LJ 15' 3" 4.64m 5th (F)
Souhegan Home vs Con-Val, West, John Stark    May 3, 2022
100 12.89 10th (F)
200 26.82 11th (F)
4x100 51.26 4th (F)
LJ 14' 9.5" 4.50m 7th (F)
ConVal Home meet entries    Apr 18, 2022
100 13.69 27th (F)
200 28.14
4x100 51.25 4th (F)
LJ 14' 8" 4.47m 16th (F)
Saber Invitational 2022    Apr 16, 2022
200 27.98 26th (F)
LJ 14' 10.75" 4.54m 25th (F)
Division II and III JV Championship    Oct 20, 2021
5k 22:57.0 79th
Black Bear Invitational 2021    Oct 16, 2021
5k 23:25.0 71st
55 Meters (Indoor)
Top↑
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Afternoon Dec 30, 2022
NHWTL @ UNH Afternoon Dec 27, 2022
NHWTL @ PEA Dec 17, 2022
100 Meters (Outdoor)
Top↑
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
ConVal Home Meet April 25, 2023 Apr 25, 2023
Saber Invitational -2023 Apr 15, 2023
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries Apr 18, 2022
200 Meters (Outdoor)
Top↑
ConVal Last Chance Invitational May 19, 2023
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
ConVal Home Meet April 25, 2023 Apr 25, 2023
26.10 (-2.1)
Sanborn Invitational Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
Southern Cluster Championships May 17, 2022
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries Apr 18, 2022
Saber Invitational 2022 Apr 16, 2022
4 x 100 Relay (Outdoor)
Top↑
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries Apr 18, 2022
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ UNH Afternoon Dec 27, 2022
4 x 200 Relay (Indoor)
Top↑
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Afternoon Dec 30, 2022
NHWTL @ PEA Dec 17, 2022
4 x 400 Relay (Outdoor)
Top↑
ConVal Last Chance Invitational May 19, 2023
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
Black Bear Invitational Apr 29, 2023
Sanborn Invitational Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
Long Jump (Outdoor)
Top↑
5.13m
ConVal Last Chance Invitational May 19, 2023
5.06m
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
4.94m
ConVal Home Meet April 25, 2023 Apr 25, 2023
4.72m
Sanborn Invitational Apr 22, 2023
5.06m
Saber Invitational -2023 Apr 15, 2023
4.92m
Pinkerton Field Events Meet Jan 26, 2023
ND
NM
ConVal Home meet entries May 21, 2022
4.67m
Southern Cluster Championships May 17, 2022
4.82m
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
4.64m
Hollis Brookline May 10, 2022 May 10, 2022
4.50m
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
4.47m
ConVal Home meet entries Apr 18, 2022
4.54m
Saber Invitational 2022 Apr 16, 2022
Long Jump (Indoor)
Top↑
5.28m
NHWTL @ Plymouth Jan 14, 2023
5.08m
NHWTL @ Plymouth Afternoon Dec 30, 2022
4.80m
NHWTL @ UNH Afternoon Dec 27, 2022
5.23m
NHWTL @ PEA Dec 17, 2022
5k
Top↑
Monadnock Moonlight Madness Invitational Oct 7, 2022
CBNA Black Bear XC Invitational Oct 1, 2022
Jamie Martin Invitational Aug 30, 2022
Division II and III JV Championship Oct 20, 2021
Black Bear Invitational 2021 Oct 16, 2021

2023 Outdoors

100 Meters
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
ConVal Home Meet April 25, 2023 April 25, 2023
Saber Invitational -2023 April 15, 2023
200 Meters
ConVal Last Chance Invitational May 19, 2023
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
ConVal Home Meet April 25, 2023 April 25, 2023
26.10 (-2.1)
Sanborn Invitational April 22, 2023
Saber Invitational -2023 April 15, 2023
4 x 400 Relay
ConVal Last Chance Invitational May 19, 2023
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
Black Bear Invitational April 29, 2023
Sanborn Invitational April 22, 2023
Saber Invitational -2023 April 15, 2023
Long Jump
ConVal Last Chance Invitational May 19, 2023
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
ConVal Home Meet April 25, 2023 April 25, 2023
Sanborn Invitational April 22, 2023
Saber Invitational -2023 April 15, 2023
Pinkerton Field Events Meet January 26, 2023

2023 Indoors

55 Meters
NHWTL @ Plymouth January 14, 2023
4 x 160 Relay
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
NHWTL @ UNH Afternoon January 21, 2023
4 x 200 Relay
NHWTL @ Plymouth January 14, 2023
4 x 400 Relay
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
Long Jump
NHWTL @ Plymouth January 14, 2023

2022 Indoors

55 Meters
NHWTL @ Plymouth Afternoon December 30, 2022
NHWTL @ UNH Afternoon December 27, 2022
NHWTL @ PEA December 17, 2022
4 x 160 Relay
NHWTL @ UNH Afternoon December 27, 2022
4 x 200 Relay
NHWTL @ Plymouth Afternoon December 30, 2022
NHWTL @ PEA December 17, 2022
Long Jump
NHWTL @ Plymouth Afternoon December 30, 2022
NHWTL @ UNH Afternoon December 27, 2022
NHWTL @ PEA December 17, 2022

2022 XC

2022 Outdoors

100 Meters
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries April 18, 2022
200 Meters
Southern Cluster Championships May 17, 2022
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries April 18, 2022
Saber Invitational 2022 April 16, 2022
4 x 100 Relay
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries April 18, 2022
Long Jump
ND
ConVal Home meet entries May 21, 2022
Southern Cluster Championships May 17, 2022
Milford Hosting Campbell, C-V, H-B & Sanborn May 14, 2022
Hollis Brookline May 10, 2022 May 10, 2022
Souhegan Home vs Con-Val, West, John Stark May 3, 2022
ConVal Home meet entries April 18, 2022
Saber Invitational 2022 April 16, 2022

2021 XC

100 Meters (Outdoors)
2023  
2022  
200 Meters (Outdoors)
2023  
2022  
(May 17, 2022)
Long Jump (Outdoors)
2023  
2022  
55 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 17, 2022)
Long Jump (Indoors)
2023  
(Jan 14, 2023)
2022  
(Dec 17, 2022)
5k (XC)
2022  
2021