TY VALLEY (SR)

PEMBROKE

NHIAA Bests

55 100
200 300
LJ
14' 8.75" (0.8)
  4.48m
TJ
33' 7.5" (+0.0)
  10.24m
5K (XC) 5000K (XC)
2024 NHIAA D-II Outdoor Championship    May 24, 2024
4x100 52.96 6th (F)
LJ 14' 8.75" (0.8) 4.48m 12th (F)
TJ 33' 7.5" (+0.0) 10.24m 3rd (F)
Pembroke Home Meet II    May 16, 2024
4x100 54.40 3rd (F)
LJ 14' 5" 4.39m 3rd (F)
TJ 31' 7" 9.62m 1st (F)
Merrimack Valley Senior Day    May 9, 2024
4x100 53.46 2nd (F)
LJ 14' 3" 4.34m 2nd (F)
TJ 31' 9" 9.67m 1st (F)
OR Home Meet #2    May 7, 2024
4x100 53.91 3rd (F)
LJ 14' 4" 4.36m 5th (F)
TJ NM NM
Bow Home Meet 5/4/24    May 4, 2024
LJ 11' 0" 3.35m 6th (F)
TJ 26' 10.5" 8.19m 3rd (F)
Black Bear Invitational    Apr 27, 2024
TJ 31' 1.5" 9.48m 12th (F)
Pembroke Home Meet I    Apr 25, 2024
4x100 55.17 1st (F)
4x400 4:57.24 1st (F)
LJ 14' 0" 4.26m 1st (F)
TJ 31' 7" 9.62m 1st (F)
Sanborn Invitational    Apr 20, 2024
LJ FOUL NM
TJ 28' 3" 8.61m 13th (F)
Merrimack Valley Cluster Meet    Apr 16, 2024
4x100 55.19 2nd (F)
4x400 4:58.77 3rd (F)
TJ 30' 6" 9.29m 1st (F)
Pelham Invitational    Apr 13, 2024
4x100 55.48 9th (F)
TJ 26' 11" 8.20m 11th (F)
NHWTL @ UNH Morning    Feb 3, 2024
300 48.56 13th (F)
4x160 1:37.49 10th (F)
NHWTL Relays @ UNH Afternoon    Jan 28, 2024
4x160 1:37.16 7th (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
300 49.07 13th (F)
4x160 1:39.10 15th (F)
NHWTL @ PSU Morning    Jan 13, 2024
300 48.51 11th (F)
4x200 2:10.26 8th (F)
NHWTL @ UNH Morning    Dec 30, 2023
55 8.71 18th (P)
300 49.33 7th (F)
NHWTL @ PSU Morning    Dec 23, 2023
55 8.68 19th (P)
300 50.00 12th (F)
NHWTL @ PSU Morning    Dec 16, 2023
55 8.66 21st (P)
300 50.89 15th (F)
2023 NHIAA Meet of Champions    Jun 3, 2023
TJ 29' 8.5" (-3.3) 9.05m 15th (F)
2023 NHIAA Division II Entries & Battlenotes    May 26, 2023
4x100 53.82 6th (F)
4x400 4:30.48 8th (F)
TJ 32' 4.5" (-0.1) 9.86m 2nd (F)
Spartan Spring Meet    May 18, 2023
400 1:09.89 1st (F)
4x100 52.64 1st (F)
4x400 DQ
TJ 31' 8" 9.65m 1st (F)
Brady, Goffstown, Pembroke @ Merrimack Valley    May 11, 2023
400 1:05.93 2nd (F)
4x100 53.52 1st (F)
4x400 4:28.00 1st (F)
TJ 32' 7.5" 9.94m 1st (F)
OR, Plymouth, Bow, Pembroke    May 9, 2023
100 15.18 15th (F)
4x100 53.51 2nd (F)
4x400 4:35.54 1st (F)
TJ 32' 2" 9.80m 1st (F)
Bow FAT 5/6/23    May 6, 2023
100 14.91 6th (F)
4x100 55.10 1st (F)
4x400 4:35.10 2nd (F)
TJ 32' 0" 9.75m 1st (F)
Black Bear Invitational    Apr 29, 2023
4x100 53.79 7th (F)
4x400 4:35.73 9th (F)
TJ 31' 5.5" 9.58m 8th (F)
Sanborn Invitational    Apr 22, 2023
200 31.38 (-3.5) 21st (F)
4x100 54.11 1st (F)
4x400 4:44.22 4th (F)
TJ 31' 1" 9.47m 6th (F)
Merrimack Valley Quad    Apr 18, 2023
200 29.47 3rd (F)
4x100 54.11 1st (F)
4x400 4:42.08 2nd (F)
TJ 29' 9" 9.06m 1st (F)
Pelham Invitational    Apr 15, 2023
200 29.58 (1.4) 17th (F)
400 1:06.19 9th (F)
TJ 29' 2.5" 8.90m 7th (F)
Spartan Spring Meet    Apr 8, 2023
200 29.66 2nd (F)
4x100 55.43 1st (F)
4x400 4:55.69 1st (F)
TJ 27' 10.75" 8.50m 1st (F)
Souhegan Home Meet #1 2023    Apr 7, 2023
200 29.88 2nd (F)
4x100 55.47 1st (F)
4x400 4:45.88 2nd (F)
TJ 27' 11" 8.50m 3rd (F)
NHWTL @ UNH Morning    Feb 5, 2023
4x160 1:34.20 2nd (F)
NHWTL @ UNH Morning Relays D-2 Schools    Jan 28, 2023
4x160 1:36.34 6th (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
300 51.83 21st (F)
4x160 1:34.39 4th (F)
NHWTL @ Plymouth    Jan 14, 2023
300 48.01 4th (F)
4x200 2:02.43 3rd (F)
NHWTL @ UNH Morning    Dec 30, 2022
55 8.69 13th (P)
300 50.83 6th (F)
4x160 1:36.02 3rd (F)
NHWTL @ Plymouth    Dec 27, 2022
55 8.60 19th (P)
300 49.67 7th (F)
4x200 2:04.90 3rd (F)
LJ 12' 11.5" 3.94m 12th (F)
2022 NHIAA Division II Entries & Battlenotes    May 29, 2022
4x400 4:36.91 10th (F)
Pembroke Home Meet May 20th    May 20, 2022
4x400 4:53.34 1st (F)
TJ ND NM
Merrimack Valley vs Bishop Brady, Goffstown    May 12, 2022
100 14.76 8th (F)
200 30.88 5th (F)
4x400 4:40.04 2nd (F)
TJ FOUL NM
Oyster River, Pembroke, Plymouth, Bow    May 10, 2022
100 15.14 12th (F)
200 30.58 5th (F)
4x400 4:51.52 3rd (F)
BOW Home Meet 5/5/22    May 5, 2022
100 14.7h 5th (F)
200 30.9h 3rd (F)
4x400 4:44.4h 2nd (F)
TJ 26' 2" 7.97m 2nd (F)
Sanborn Invitational    Apr 23, 2022
4x800 12:31.85 6th (F)
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.    Apr 19, 2022
100 15.09 9th (F)
200 31.03 2nd (F)
4x400 4:58.59 1st (F)
TJ 24' 9" 7.54m 4th (F)
Pelham Invitational    Apr 16, 2022
100 15.22 37th (P)
200 30.96 20th (F)
4x400 4:51.67 6th (F)
Pembroke April Home Meet    Apr 12, 2022
100 14.95 12th (F)
200 30.35 3rd (F)
4x400 4:46.44 2nd (F)
Souhegan Home April 8th    Apr 8, 2022
100 15.40 16th (F)
200 31.40 8th (F)
4x400 5:06.58 5th (F)
2021 NHIAA Division X-C Championships    Oct 30, 2021
5k 25:37.3 92nd
2021 Capital Area Championships    Oct 21, 2021
5k 25:08.0 53rd
Pelham Invitational    Oct 16, 2021
5000k 24:54.2 58th
2021 Kingswood Invitational    Sep 17, 2021
5k 26:58.1 11th
Bobcat Invitational    Sep 11, 2021
5k 30:55.0 87th
Coe-Brown Home Meet 1    Sep 2, 2021
5k 32:46.0 18th
55 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ UNH Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
100 Meters (Outdoor)
Top↑
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham Invitational Apr 16, 2022
Pembroke April Home Meet Apr 12, 2022
Souhegan Home April 8th Apr 8, 2022
200 Meters (Outdoor)
Top↑
31.38 (-3.5)
Sanborn Invitational Apr 22, 2023
Merrimack Valley Quad Apr 18, 2023
29.58 (1.4)
Pelham Invitational Apr 15, 2023
Spartan Spring Meet Apr 8, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham Invitational Apr 16, 2022
Pembroke April Home Meet Apr 12, 2022
Souhegan Home April 8th Apr 8, 2022
300 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Feb 3, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PSU Morning Jan 13, 2024
NHWTL @ UNH Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PSU Morning Dec 16, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ UNH Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
400 Meters (Outdoor)
Top↑
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
Pelham Invitational Apr 15, 2023
4 x 100 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Black Bear Invitational Apr 29, 2023
Sanborn Invitational Apr 22, 2023
Merrimack Valley Quad Apr 18, 2023
Spartan Spring Meet Apr 8, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools Jan 28, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ UNH Morning Dec 30, 2022
4 x 200 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ PSU Morning Jan 13, 2024
2023 NHIAA Division II Indoor State Championships Feb 12, 2023
NHWTL @ Plymouth Jan 14, 2023
NHWTL @ Plymouth Dec 27, 2022
4 x 400 Relay (Outdoor)
Top↑
Pembroke Home Meet I Apr 25, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
DQ
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Black Bear Invitational Apr 29, 2023
Sanborn Invitational Apr 22, 2023
Merrimack Valley Quad Apr 18, 2023
Spartan Spring Meet Apr 8, 2023
Souhegan Home Meet #1 2023 Apr 7, 2023
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
Pembroke Home Meet May 20th May 20, 2022
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham Invitational Apr 16, 2022
Pembroke April Home Meet Apr 12, 2022
Souhegan Home April 8th Apr 8, 2022
4 x 800 Relay (Outdoor)
Top↑
Sanborn Invitational Apr 23, 2022
Long Jump (Outdoor)
Top↑
14' 8.75" (0.8)
4.48m
2024 NHIAA D-II Outdoor Championship May 24, 2024
4.39m
Pembroke Home Meet II May 16, 2024
4.34m
Merrimack Valley Senior Day May 9, 2024
4.36m
OR Home Meet #2 May 7, 2024
3.35m
Bow Home Meet 5/4/24 May 4, 2024
4.26m
Pembroke Home Meet I Apr 25, 2024
NM
Sanborn Invitational Apr 20, 2024
Long Jump (Indoor)
Top↑
3.94m
NHWTL @ Plymouth Dec 27, 2022
Triple Jump (Outdoor)
Top↑
33' 7.5" (+0.0)
10.24m
2024 NHIAA D-II Outdoor Championship May 24, 2024
9.62m
Pembroke Home Meet II May 16, 2024
9.67m
Merrimack Valley Senior Day May 9, 2024
NM
NM
OR Home Meet #2 May 7, 2024
8.19m
Bow Home Meet 5/4/24 May 4, 2024
9.48m
Black Bear Invitational Apr 27, 2024
9.62m
Pembroke Home Meet I Apr 25, 2024
8.61m
Sanborn Invitational Apr 20, 2024
9.29m
Merrimack Valley Cluster Meet Apr 16, 2024
8.20m
Pelham Invitational Apr 13, 2024
29' 8.5" (-3.3)
9.05m
2023 NHIAA Meet of Champions Jun 3, 2023
32' 4.5" (-0.1)
9.86m
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
9.65m
Spartan Spring Meet May 18, 2023
9.94m
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
9.80m
OR, Plymouth, Bow, Pembroke May 9, 2023
9.75m
Bow FAT 5/6/23 May 6, 2023
9.58m
Black Bear Invitational Apr 29, 2023
9.47m
Sanborn Invitational Apr 22, 2023
9.06m
Merrimack Valley Quad Apr 18, 2023
8.90m
Pelham Invitational Apr 15, 2023
8.50m
Spartan Spring Meet Apr 8, 2023
8.50m
Souhegan Home Meet #1 2023 Apr 7, 2023
ND
NM
Pembroke Home Meet May 20th May 20, 2022
NM
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
7.97m
BOW Home Meet 5/5/22 May 5, 2022
7.54m
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
5k
Top↑
2021 NHIAA Division X-C Championships Oct 30, 2021
2021 Capital Area Championships Oct 21, 2021
2021 Kingswood Invitational Sep 17, 2021
Bobcat Invitational Sep 11, 2021
Coe-Brown Home Meet 1 Sep 2, 2021
2020 NHIAA Division II X-C Championships Oct 31, 2020
5000k
Top↑
Pelham Invitational Oct 16, 2021

2024 Outdoors

4 x 100 Relay
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
4 x 400 Relay
Pembroke Home Meet I April 25, 2024
Merrimack Valley Cluster Meet April 16, 2024
Long Jump
14' 8.75" (0.8)
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Pembroke Home Meet I April 25, 2024
Sanborn Invitational April 20, 2024
Triple Jump
33' 7.5" (+0.0)
2024 NHIAA D-II Outdoor Championship May 24, 2024
Pembroke Home Meet II May 16, 2024
Merrimack Valley Senior Day May 9, 2024
NM
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Black Bear Invitational April 27, 2024
Pembroke Home Meet I April 25, 2024
Sanborn Invitational April 20, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024

2024 Indoors

300 Meters
NHWTL @ UNH Morning February 3, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ PSU Morning January 13, 2024
4 x 160 Relay
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
4 x 200 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ PSU Morning January 13, 2024

2023 Indoors

55 Meters
NHWTL @ UNH Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
300 Meters
NHWTL @ UNH Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PSU Morning December 16, 2023
NHWTL @ UNH Afternoon January 21, 2023
NHWTL @ Plymouth January 14, 2023
4 x 160 Relay
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Morning Relays D-2 Schools January 28, 2023
NHWTL @ UNH Afternoon January 21, 2023
4 x 200 Relay
2023 NHIAA Division II Indoor State Championships February 12, 2023
NHWTL @ Plymouth January 14, 2023

2023 Outdoors

100 Meters
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
200 Meters
31.38 (-3.5)
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
29.58 (1.4)
Pelham Invitational April 15, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
400 Meters
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
Pelham Invitational April 15, 2023
4 x 100 Relay
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Black Bear Invitational April 29, 2023
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
4 x 400 Relay
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
DQ
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Black Bear Invitational April 29, 2023
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023
Triple Jump
29' 8.5" (-3.3)
2023 NHIAA Meet of Champions June 3, 2023
32' 4.5" (-0.1)
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
Spartan Spring Meet May 18, 2023
Brady, Goffstown, Pembroke @ Merrimack Valley May 11, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Black Bear Invitational April 29, 2023
Sanborn Invitational April 22, 2023
Merrimack Valley Quad April 18, 2023
Pelham Invitational April 15, 2023
Spartan Spring Meet April 8, 2023
Souhegan Home Meet #1 2023 April 7, 2023

2022 Indoors

55 Meters
NHWTL @ UNH Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
300 Meters
NHWTL @ UNH Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
4 x 160 Relay
NHWTL @ UNH Morning December 30, 2022
4 x 200 Relay
NHWTL @ Plymouth December 27, 2022
Long Jump
NHWTL @ Plymouth December 27, 2022

2022 Outdoors

100 Meters
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
Souhegan Home April 8th April 8, 2022
200 Meters
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
Souhegan Home April 8th April 8, 2022
4 x 400 Relay
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
Pembroke Home Meet May 20th May 20, 2022
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
Souhegan Home April 8th April 8, 2022
4 x 800 Relay
Sanborn Invitational April 23, 2022
Triple Jump
ND
Pembroke Home Meet May 20th May 20, 2022
Merrimack Valley vs Bishop Brady, Goffstown May 12, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022

2021 XC

2020 XC

100 Meters (Outdoors)
2023  
(May 6, 2023)
2022  
(May 5, 2022)
200 Meters (Outdoors)
2023  
(Apr 18, 2023)
2022  
(Apr 12, 2022)
400 Meters (Outdoors)
2023  
Long Jump (Outdoors)
2024  
14' 8.75" (0.8)
Triple Jump (Outdoors)
2024  
33' 7.5" (+0.0)
2023  
2022  
(May 5, 2022)
55 Meters (Indoors)
2023  
(Dec 16, 2023)
2022  
(Dec 27, 2022)
300 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Dec 27, 2022)
Long Jump (Indoors)
2022  
(Dec 27, 2022)
5k (XC)
2021  
2020  
5000k (XC)
2021  
Oct 16, 2021