SARAH RZASA (SR)

PINKERTON

NHIAA Bests

300 400
600 800
1000 LJ
  4.63m
SP
  8.81m
JT
  36.52m
2026 NHIAA D-I Indoor Championship & Battlenotes    Feb 8, 2026
600 1:38.86 3rd (F)
4x400 4:17.87 5th (F)
4x800 9:44.44 2nd (F)
NHWTL @ UNH Evening    Jan 24, 2026
600 1:42.54 3rd (F)
4x400 4:22.82 3rd (F)
SP 27' 7.25" 8.41m 12th (F)
Nashua South Throwers Meet    Jan 21, 2026
SP 27' 1.75" 8.27m 17th (F)
NHWTL @ UNH Morning    Jan 11, 2026
LJ 14' 10.25" 4.52m 6th (F)
SP 25' 8.25" 7.82m 9th (F)
NHWTL @ UNH Afternoon    Jan 4, 2026
300 44.14 1st (F)
4x400 4:30.61 3rd (F)
LJ 14' 9.25" 4.50m 3rd (F)
SP 28' 11" 8.81m 5th (F)
Pinkerton Field Event Meet '2026'    Dec 30, 2025
HJ 4' 0" 1.21m 17th (F)
LJ 14' 8.25" 4.47m 2nd (F)
SP 27' 5.5" 8.36m 12th (F)
NHWTL @ UNH Morning    Dec 21, 2025
1000 3:16.88 1st (F)
4x400 4:20.72 1st (F)
LJ 15' 2.5" 4.63m 1st (F)
NHWTL @ PEA Afternoon    Dec 13, 2025
600 1:43.47 1st (F)
2025 NHIAA Meet of Champions    Jun 8, 2025
4x800 9:54.38 3rd (F)
JT 119' 10" 36.52m 1st (F)
2025 NHIAA D-I Outdoor Championship & Battlenotes    May 30, 2025
4x400 4:10.16 6th (F)
4x800 9:48.50 3rd (F)
JT 102' 7" 31.26m 3rd (F)
2025 Londonderry R.E.A.L. Invitational    May 24, 2025
800 2:40.70 21st (F)
JT 114' 1" 34.77m 2nd (F)
Clipper Relays    May 8, 2025
4x400 4:08.15 4th (F)
4x800 10:00.88 3rd (F)
JT 115' 9" 35.28m 1st (F)
Pinkerton Throws Invitational 2025    Apr 30, 2025
JT 103' 3" 31.47m 1st (F)
Londonderry, Timberlane @ Pinkerton    Apr 22, 2025
JT 103' 9.75" 31.64m 1st (F)
2025 Nashua North Invitational    Apr 19, 2025
400 1:00.35 2nd (F)
4x400 4:14.04 2nd (F)
JT 84' 5" 25.73m 10th (F)
Portsmouth Tri-Meet    Apr 17, 2025
JT 87' 6" 26.66m 3rd (F)
2025 NHIAA DI Indoor Championship and Battlenotes    Feb 8, 2025
600 1:39.31 1st (F)
4x400 4:12.11 4th (F)
4x800 10:14.15 3rd (F)
NHWTL @ UNH Morning    Feb 1, 2025
600 1:41.92 2nd (F)
NHWTL @ Phillips Exeter    Jan 25, 2025
600 1:41.25 2nd (F)
4x400 4:19.34 2nd (F)
NHWTL @ UNH Morning    Jan 19, 2025
300 45.22 4th (F)
NHWTL @ UNH Morning    Jan 5, 2025
4x400 4:38.58 2nd (F)
NHWTL @ UNH Afternoon    Dec 28, 2024
1000 3:18.08 3rd (F)
4x400 4:30.15 2nd (F)
NHWTL @ Plymouth Afternoon    Dec 21, 2024
600 1:46.50 3rd (F)
4x400 4:32.84 1st (F)
NHWTL @ UNH Afternoon    Dec 15, 2024
600 1:46.47 1st (F)
2024 NHIAA D-I Outdoor Championship    May 25, 2024
800 2:25.33 6th (F)
4x400 4:11.27 7th (F)
4x800 9:43.81 3rd (F)
Pinkerton @ Dover    May 14, 2024
800 2:46.47 6th (F)
4x100 54.80
2024 Merrimack HS Invitational    May 9, 2024
400 1:02.93 9th (F)
4x400 4:11.67 3rd (F)
kiwanis    May 4, 2024
800 2:30.02 1st (F)
4x400 4:18.52
Clipper Relays    May 2, 2024
4x800 10:08.39 4th (F)
Nashua North Home Meet I    Apr 10, 2024
800 2:23.75 2nd (F)
4x400 4:20.13 1st (F)
Portsmouth and BG @ Pinkerton    Apr 1, 2024
PV NH NH
2024 NHIAA Indoor Div I Championship & Battlenotes    Feb 11, 2024
600 1:45.44 11th (F)
4x800 9:47.34 2nd (F)
NHWTL @ PEA Afternoon    Feb 3, 2024
600 1:43.45 3rd (F)
4x800 9:40.69 1st (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
4x400 4:20.47 4th (F)
4x800 10:19.79 2nd (F)
NHWTL @ UNH Morning    Jan 20, 2024
600 1:44.65 1st (F)
4x400 4:23.35 2nd (F)
NHWTL @ UNH Combined AMPM    Jan 7, 2024
1000 3:19.70 2nd (F)
4x400 4:22.07 2nd (F)
NHWTL @ UNH Afternoon    Dec 30, 2023
600 1:49.25 4th (F)
4x400 4:30.38 2nd (F)
NHWTL @ UNH Morning    Dec 16, 2023
600 1:50.21 2nd (F)
4x400 4:28.70 1st (F)
300 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 4, 2026
NHWTL @ UNH Morning Jan 19, 2025
400 Meters (Outdoor)
Top↑
2025 Nashua North Invitational Apr 19, 2025
2024 Merrimack HS Invitational May 9, 2024
600 Meters (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ PEA Afternoon Dec 13, 2025
2025 NHIAA DI Indoor Championship and Battlenotes Feb 8, 2025
NHWTL @ UNH Morning Feb 1, 2025
NHWTL @ Phillips Exeter Jan 25, 2025
NHWTL @ Plymouth Afternoon Dec 21, 2024
NHWTL @ UNH Afternoon Dec 15, 2024
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ PEA Afternoon Feb 3, 2024
NHWTL @ UNH Morning Jan 20, 2024
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ UNH Morning Dec 16, 2023
800 Meters (Outdoor)
Top↑
2025 Londonderry R.E.A.L. Invitational May 24, 2025
2024 NHIAA D-I Outdoor Championship May 25, 2024
Pinkerton @ Dover May 14, 2024
kiwanis May 4, 2024
Nashua North Home Meet I Apr 10, 2024
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Morning Dec 21, 2025
NHWTL @ UNH Afternoon Dec 28, 2024
NHWTL @ UNH Combined AMPM Jan 7, 2024
4 x 100 Relay (Outdoor)
Top↑
Pinkerton @ Dover May 14, 2024
4 x 400 Relay (Outdoor)
Top↑
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Clipper Relays May 8, 2025
2025 Nashua North Invitational Apr 19, 2025
2024 NHIAA D-I Outdoor Championship May 25, 2024
2024 Merrimack HS Invitational May 9, 2024
kiwanis May 4, 2024
Nashua North Home Meet I Apr 10, 2024
4 x 400 Relay (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ UNH Evening Jan 24, 2026
NHWTL @ UNH Afternoon Jan 4, 2026
NHWTL @ UNH Morning Dec 21, 2025
2025 NHIAA DI Indoor Championship and Battlenotes Feb 8, 2025
NHWTL @ Phillips Exeter Jan 25, 2025
NHWTL @ UNH Morning Jan 5, 2025
NHWTL @ UNH Afternoon Dec 28, 2024
NHWTL @ Plymouth Afternoon Dec 21, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
NHWTL @ UNH Morning Jan 20, 2024
NHWTL @ UNH Combined AMPM Jan 7, 2024
NHWTL @ UNH Afternoon Dec 30, 2023
NHWTL @ UNH Morning Dec 16, 2023
4 x 800 Relay (Outdoor)
Top↑
2025 NHIAA Meet of Champions Jun 8, 2025
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Clipper Relays May 8, 2025
2024 NHIAA D-I Outdoor Championship May 25, 2024
Clipper Relays May 2, 2024
4 x 800 Relay (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
2026 NHIAA D-I Indoor Championship - 4x800 & HJ Events Feb 1, 2026
2025 NHIAA DI Indoor Championship and Battlenotes Feb 8, 2025
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ PEA Afternoon Feb 3, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
High Jump (Outdoor)
Top↑
1.21m
Pinkerton Field Event Meet '2026' Dec 30, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
Portsmouth and BG @ Pinkerton Apr 1, 2024
Long Jump (Outdoor)
Top↑
4.47m
Pinkerton Field Event Meet '2026' Dec 30, 2025
Long Jump (Indoor)
Top↑
4.52m
NHWTL @ UNH Morning Jan 11, 2026
4.50m
NHWTL @ UNH Afternoon Jan 4, 2026
4.63m
NHWTL @ UNH Morning Dec 21, 2025
Shot Put (Outdoor)
Top↑
8.27m
Nashua South Throwers Meet Jan 21, 2026
8.36m
Pinkerton Field Event Meet '2026' Dec 30, 2025
Shot Put (Indoor)
Top↑
8.41m
NHWTL @ UNH Evening Jan 24, 2026
7.82m
NHWTL @ UNH Morning Jan 11, 2026
8.81m
NHWTL @ UNH Afternoon Jan 4, 2026
Javelin (Outdoor)
Top↑
36.52m
2025 NHIAA Meet of Champions Jun 8, 2025
31.26m
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
34.77m
2025 Londonderry R.E.A.L. Invitational May 24, 2025
35.28m
Clipper Relays May 8, 2025
31.47m
Pinkerton Throws Invitational 2025 Apr 30, 2025
31.64m
Londonderry, Timberlane @ Pinkerton Apr 22, 2025
25.73m
2025 Nashua North Invitational Apr 19, 2025
26.66m
Portsmouth Tri-Meet Apr 17, 2025

2026 Indoors

2026 Outdoors

Shot Put
Nashua South Throwers Meet January 21, 2026

2025 Outdoors

400 Meters
2025 Nashua North Invitational April 19, 2025
800 Meters
2025 Londonderry R.E.A.L. Invitational May 24, 2025
4 x 400 Relay
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Clipper Relays May 8, 2025
2025 Nashua North Invitational April 19, 2025
4 x 800 Relay
2025 NHIAA Meet of Champions June 8, 2025
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
Clipper Relays May 8, 2025
High Jump
Pinkerton Field Event Meet '2026' December 30, 2025
Long Jump
Pinkerton Field Event Meet '2026' December 30, 2025
Shot Put
Pinkerton Field Event Meet '2026' December 30, 2025
Javelin
2025 NHIAA Meet of Champions June 8, 2025
2025 NHIAA D-I Outdoor Championship & Battlenotes May 30, 2025
2025 Londonderry R.E.A.L. Invitational May 24, 2025
Clipper Relays May 8, 2025
Pinkerton Throws Invitational 2025 April 30, 2025
Londonderry, Timberlane @ Pinkerton April 22, 2025
2025 Nashua North Invitational April 19, 2025
Portsmouth Tri-Meet April 17, 2025

2025 Indoors

300 Meters
NHWTL @ UNH Morning January 19, 2025
600 Meters
NHWTL @ PEA Afternoon December 13, 2025
2025 NHIAA DI Indoor Championship and Battlenotes February 8, 2025
NHWTL @ UNH Morning February 1, 2025
NHWTL @ Phillips Exeter January 25, 2025
1000 Meters
NHWTL @ UNH Morning December 21, 2025
4 x 400 Relay
NHWTL @ UNH Morning December 21, 2025
2025 NHIAA DI Indoor Championship and Battlenotes February 8, 2025
NHWTL @ Phillips Exeter January 25, 2025
NHWTL @ UNH Morning January 5, 2025
4 x 800 Relay
2025 NHIAA DI Indoor Championship and Battlenotes February 8, 2025
Long Jump
NHWTL @ UNH Morning December 21, 2025

2024 Indoors

600 Meters
NHWTL @ Plymouth Afternoon December 21, 2024
NHWTL @ UNH Afternoon December 15, 2024
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon February 3, 2024
NHWTL @ UNH Morning January 20, 2024
1000 Meters
NHWTL @ UNH Afternoon December 28, 2024
NHWTL @ UNH Combined AMPM January 7, 2024
4 x 400 Relay
NHWTL @ UNH Afternoon December 28, 2024
NHWTL @ Plymouth Afternoon December 21, 2024
NHWTL Relays @ UNH Morning January 28, 2024
NHWTL @ UNH Morning January 20, 2024
NHWTL @ UNH Combined AMPM January 7, 2024
4 x 800 Relay
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon February 3, 2024
NHWTL Relays @ UNH Morning January 28, 2024

2024 Outdoors

400 Meters
2024 Merrimack HS Invitational May 9, 2024
800 Meters
2024 NHIAA D-I Outdoor Championship May 25, 2024
Pinkerton @ Dover May 14, 2024
kiwanis May 4, 2024
Nashua North Home Meet I April 10, 2024
4 x 100 Relay
Pinkerton @ Dover May 14, 2024
4 x 400 Relay
2024 NHIAA D-I Outdoor Championship May 25, 2024
2024 Merrimack HS Invitational May 9, 2024
kiwanis May 4, 2024
Nashua North Home Meet I April 10, 2024
4 x 800 Relay
2024 NHIAA D-I Outdoor Championship May 25, 2024
Clipper Relays May 2, 2024
Pole Vault
NH
Portsmouth and BG @ Pinkerton April 1, 2024

2023 Indoors

600 Meters
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ UNH Morning December 16, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon December 30, 2023
NHWTL @ UNH Morning December 16, 2023
300 Meters (Indoors)
2026  
(Jan 4, 2026)
2025  
(Jan 19, 2025)
600 Meters (Indoors)
2026  
2025  
2024  
(Feb 3, 2024)
2023  
(Dec 30, 2023)
1000 Meters (Indoors)
2025  
(Dec 21, 2025)
2024  
(Dec 28, 2024)
Long Jump (Indoors)
2026  
(Jan 11, 2026)
2025  
(Dec 21, 2025)
Shot Put (Indoors)
2026  
(Jan 4, 2026)
400 Meters (Outdoors)
2025  
(Apr 19, 2025)
2024  
800 Meters (Outdoors)
2025  
2024  
(Apr 10, 2024)
High Jump (Outdoors)
2025  
Long Jump (Outdoors)
2025  
Shot Put (Outdoors)
2026  
(Jan 21, 2026)
2025  
Javelin (Outdoors)
2025  
(Jun 8, 2025)